BIG Health & Fitness Avis 

Graham, Jude and Vanessa you guys are brilliant. What a lovely calm caring space to exercise especially if you are afraid to go into the large gyms. Everybody is so nice trainers and clients. No one there to judge or stare at you. If I don't attend for some reason I really miss it. I keep going and it is working.

I can't praise Graham, Jude and Vanessa highly enough. They could not have been more welcoming and helpful to me. I had zero confidence and ongoing anxiety issues but their warmth and guidance has meant I now attend each week. They understand our different needs, psychologically, as well as physically, and encourage and support us accordingly. The gym is definitely a 'safe' place and a unique community where we all feel we can attain our goals. I wanted to exercise to be fitter and stronger but felt too over-whelmed to attend anywhere, but since joining Big Gym, I now know I can work towards achieving this. This has only been possible because they're all so caring and genuine and have created a place where everybody feels included and nurtured. Endless thanks to you, guys.

Inspiring caring people!
Whatever your issue, big or small, the guys treat you with respect and look at your fitness holistically. I can’t think of a better place to get on track to getting fitter enjoying exercise.
Well done goys on doing such a job!!!

Very welcoming, friendly environment. All the personal trainers are approachable and supportive. Your safety is their priority. Such an environment encourages you to persist with your journey.

I take my niece twice a week she has learning difficulties .the team Graham jude and vanessa are great and have so much patience. The other group members make you feel welcome and relaxed.

My mum and I attend the weekky sessions and its great. The staff are so friendly, helpful and professional they go beyond their duty. The atmosphere is very welcoming and anyone can join in. I have recommended a friend and she became a member. We enjoy attending each session its great fun and we have seen the benefits. Mum is recovering from a major surgery you believe it if you see her now. Well done Bid Health.

Up until I met Graham and Jude I hadn’t been to a gym. I always felt nervous and self conscious. With their knowledge and support that has all changed. The support they give is unparalleled. Every activity is tailored to your level. I can’t thank the team enough.

Very knowledgable trainers, who go through everything that you want too. Every session Graham and his team are available for advice and help. The club is also a very friendly atmosphere and I enjoy going going.

Amazing all rounders 🙏🏽👌🏽👍🏽🙌🏾 Give five stars plus the rest 😁

Graham, Jude & Vanessa are the best personal trainers I have ever had especially if you are nervous of Gymn’s. They make you feel so comfortable and encourage you all the way. It’s like training with old friends with lots of fun and laughter 👏👏👏👍

Have been on a couple of training sessions with Graham and can say that it was a great experience, was instructed well and pushed hard in each set. He answered all my fitness and health questions well, and I can highly recommend this service for anyone wanting to get fit and drop weight.

Big Health and Fitness, what can I say!
I started my weight loss journey on 1st January 2018, 6 weeks in I was recommend “Big Health and Fitness” I called Graham and I have not looked back since.
Graham, Jude and team are supportive in every way, helpful with all fitness and nutrition needs! Not pushy just there for when you need it!
They provide an exceptional service, as they say they are “fitness for everyone”.
All the Instructors have great understand because they have experienced their own weight loss & disability issues.
I am now 12 stone lighter and still going! What more can I say but thank you Big Health and Fitness!

Industry leading in fighting obesity , a great concept and excellent support network

What great people and what a great idea. It takes the fear out of being the odd one out. Thank you guys for helping me and others. See you all soon.

The BIG Health and Fitness gym is the best! I was nervous about joining but I didn't need to be as the Personal Trainers are amazing, very friendly and make you feel so welcome, and they are very helpful with showing you how to use each machine and offer their expert advice on health and fitness. It caters for all kinds of disabilities or if you just want to get fit. I have made some wonderful friends there too. I highly recommend joining, you won't regret it!

Big Health and Fitness are supportive and helpful with all fitness needs and provide an exceptional service to disabled clients. All the Instructors understand because they have experienced their own disabilities so therefore are non judgemental and supportive so much more so than you would receive going to a regular type gym. All the equipment is specifically designed to assist people with disabilities also and no matter what your shape, size, age, ethnicity BIG will support you and make any adaptations needed to help you to embark on your own health and fitness journey without judgement or ridicule.

Loved my time here at big health and fitness, honest, open and trusting advice with a sincere understanding about what you are going through. Absolutely no judgement made, and some brilliant friends gained.

Amazing friendly, professional service.
I felt comfortable and ease from start to finish. Extremely friendly staff who go above and beyond to make you feel welcome, supported and comfortable.

Big Health and Fitness. Where to begin? I met Graham when he first started Big Health and Fitness 3 years ago. Graham was such an inspiration to all, has the patience of a saint, will push you to achieve your goals but only at your pace to start with. Graham, along with Jude, make the classes fun to the point you don't realise you are exercising, even though at the end of the class, you are sweating. Graham and Jude both know what it's like to walk into a gym when you have weight to lose as they have both been in the position where you feel embarrassed and uncomfortable at first - this makes Big Health all the more approachable and fun to be part of. There is a real sense of friendship within the groups that are run, no one is made to feel left out, everyone supports each other and has a real family feel to the sessions.
Through Graham and Jude's help and input right at the start, I have undertaken a 34km charity walk along part of the Jurassic coast line - something I would never considered previously!!
Keep up the great work guys - you are all amazing ❤️
Cathy

I joined Big Health & Fitness in April 2017 and it quite literally changed my life! I met Graham after he had been recommended to me by existing members of BIG and I am so glad I did. After 5 months of classes and PT sessions with Graham I had dropped 2 dress sizes, gained so much confidence and fallen pregnant (after 7 years of trying to conceive). The classes were always fun and varied, but the next day you definitely knew you’d had a workout! I continued to attend classes and PT’s up to 29 weeks under the watchful eyes of Graham, Jude & Vanessa. I not only gained a beautiful baby Girl, but I’ve made life long friends with the BIG Health & Fitness Team. I will be forever grateful.