CK Physio & Pilates  Avis 40

Genuinely the most helpful, insightful and supportive service I have received when it comes to body improvement.

I have had lower back pain/a weak lower body for 7+ years and in the 1 year of attending Clara’s Pilates classes I’ve seen numerous improvements. No matter how many people are in the class, Clara makes you feel like you are tended to and that you’re getting the most out of the hour. By looking at your posture, she knows what exercises will be most effective for your body and how to improve any problems you’re going through.

From a stronger core, flexible hips and a stronger lower back, to being able to run without feeling pain, Clara’s Pilates classes have been my common denominator.

So much so, I did a few sports massages with her and the service was equally as great.

Highly recommended, Thanks for the caring service Clara!

I have been seeing Clara for a very long time be it physio, pilates and emotional support. She has wealth of knowledge on what she does and does it with love and passion. Clara has been a great support in helping me find myself again and I am forever grateful. Thanks for pushing me when I wanted to stop. You're the reason I'm stronger today.

And that smile of hers makes every exercise movement a breeze.
Thank you!

Clara is an incredibly knowledgeable physiotherapist and such a lovely person.

Since meeting her, my body awareness, mobility, posture, and core strength have improved dramatically, which has significantly enhanced my sports performance.

She takes the time to truly understand her clients and always provides thoughtful regressions when certain movements aren’t possible. Every class with her feels focused, intentional, and tailored to your individual needs.

What really sets Clara apart, though, is her positive energy and character. She’s attentive, friendly, and never rushes the process.
Her knowledge and calm demeanour make her one of the best physiotherapists I’ve known.

Thank you 🙏

Clara’s always been thoughtful, thorough and great at Identifying the issue and helping with great care. She takes time to go through excercises, modifications and pain relieves and ALWAYS follows up on the following days/weeks to check in which I’ve never found anyone does outside of the gals at better flow but it’s so important!

She’s always warm, welcoming and I always feel so much better after seeing her, couldn’t recommend her enough!!

I cannot recommend Clara highly enough. As someone who often struggles with motivation to workout (and proper guidance), booking 1:1 pilates sessions with her was the best decision I’ve made. Clara is an incredibly knowledgeable teacher, but what sets her apart is her positive attitude and go-getter energy. I now feel noticeably stronger and more confident, and the chronic pain I thought I just had to live with has already started improving after just a few sessions, I can't wait to continue my journey. Thank you, Clara!

Clara is the most amazing physiotherapist and pilates instructor - I honestly can’t recommend her enough! I’ve been seeing her for the past 18 months for physio, pilates and strength training and she’s hands down one of the best practitioners I’ve ever come across. She has adapted my training to accommodate various injuries and mixes up the sessions so they are always interesting. I would give her 10 stars if I could 😊

Clara is an excellent teacher. Each session is carefully planned and tailored to what areas I need to focus on. Her experience really shows through and the minor adjustments she makes to my posture and technique are very beneficial.

Clara is excellent! I’ve been seeing her for a while now and I’m so happy to have found her.
She checks in before each session to see if I have any issues, and then tailors the exercises to include the areas that need extra attention. This has made a real difference to how my body feels.
In addition, Clara is a qualified physiotherapist and knows how the body works which makes her sessions very effective. Highly recommend!

Clara is fantastic! I went to her after I had damaged my shins running. She gave me a detailed physio plan and helped me get back to fitness. I was able to run a marathon after the physio injury free!

I went to a different physio before this and I didn’t have the best experience. Meeting Clara from a recommendation from a friend was like a breath of fresh air.
She was warm, kind and understanding of my injury. Made adjustments when I explained I had a competition coming up and overall our sessions have helped me everytime.

Clara is an amazing physiotherapist; her passion, her knowledge, professionalism & effective treatment plans are what you need!

Clara helped me improve my upper body mobility after a sports injury & strengthen my weaker areas within just a few sessions.

Needless to say, you’re in good hands!

She’s brilliant! 💪 Her pilates sessions are not only fun and motivating but have genuinely helped me overcome long-term injuries I’ve been dealing with for years. Can’t thank her enough!

Clara is an amazing teacher! She is very easy to follow and her guidance is very clear. She stays cool, calm and collected even through the hardest of exercises! I would definitely recommend her to anyone regardless of their experience. 10 out of 10!!

Clara is an amazing Pilates instructor and physiotherapist. She gives fabulous tailored advice and varies her sessions so you’re never left feeling bored. I have exercised my entire life but always feel challenged when I attend her classes online and face to face. Would highly recommend!

I signed up to the online classes about two months ago and I’m so glad that I did. Clara is such a great instructor. I have tried other online classes but I have always felt like I am not doing the exercises correctly. Clara on the other hand explains all exercises so clearly and thoroughly and I can feel that me doing the exercises as per her instructions is making such a difference. You can really feel the ”burn”

I have been working with Clara since my first trimester. I always look forward to our sessions and love the way I feel afterwards: strong, flexible and confident that we are readying my body for carrying more weight and for birth. I already know that I want to continue to work with Clara post natally too. Her knowledge is huge, her communication clear and gentle and her approach is patient. I wholeheartedly recommend her!

I can’t recommend Clara highly enough! As a fellow BJJ practitioner who deals with chronic back pain, finding a physio and Pilates instructor with her specific background has been a total game-changer for my training.

Clara’s Pilates classes are fantastic. She is incredibly thorough and methodical, explaining exactly which part of your body should be working and how the movement should feel. This clarity makes the class easy to follow and ensures I’m getting the most out of every session. I always leave feeling noticeably stronger and more flexible.

Beyond the mats, her expertise as a physio is exceptional. I sought her advice for chronic back pain maintenance as I increased my BJJ load, wanting to avoid another inflammation. Her knowledge is deep; she gave me immediate, valuable insights into my specific injury and provided practical rehab exercises tailored to keeping my core and lower body strong for grappling. Her background in BJJ, combined with her dedication to back health and rehabilitation, truly makes her the perfect fit. If you’re looking for someone who understands how to maintain a body for martial arts while managing pain, Clara is the person to see.

Clara is an exceptional Pilates coach. She explains movements clearly, pays attention to every detail, and adapts exercises to what your body actually needs. Her sessions are challenging but never intimidating, and I always feel stronger and more mobile afterwards. Clara also brings warmth and energy that make training with her something I genuinely look forward to!

I went to see Clara with hip injury, having had no success at a physio. I am now running again without any pain! Thanks to Clara! Would definitely recommend.

I recently had an online Pilates session with Clara for my back pain, and she was absolutely amazing! From the very beginning, she was warm, professional, and attentive. Clara has incredible attention to detail, she carefully observed my movements, corrected my form, and made sure every exercise was tailored to my needs and comfort level.
What impressed me the most was how she explained each exercise clearly, so I understood not only how to do it but also why it would help. By the end of the session, I felt so much relief in my back and more confident about moving correctly.

I highly recommend Clara to anyone looking for a knowledgeable, caring, and detail-oriented Pilates coach. She truly goes above and beyond to help you feel your best!