Coached By Keevil Avis 

Before Nathan i had no idea. I didn’t know what to eat or how to train properly, I would constantly feel down if my scale weight hadn’t decreased which led to further restrictions and spirals which caused me to gain weight.

With Nathan it’s different.

He tells you how it is, scale weight, whilst obviously important, doesn’t define the days or weeks you’ve had, he recognises the effort you put in day in day out before you do, and tells you what progress you’ve made. And when you stop primarily focusing on that number, you can’t help but agree with him.

To anyone looking for a coach, Nathan has GOT to be your guy, well informed, helpful, and someone in your corner who will always support you. Choose CBK!!!

Super friendly and supportive Really approachable and knowledgeable
Nothing was ever too much and there was never a silly question
Just wish he lived closer for face to race training sessions

I spent two years being coached by Nathan, my goal was strength. Nathan built me up from 2kg weights to over 20kg's, he built me from no steps to 10k a day. He believed in me and he gave me all the tools and knowledge to make it sustainable. What I love about Nathan is he is a real genuine guy who truly cares about his clients, he was great at checking in and adjusting and adapting goals where needed. I learnt so much from my time with Nathan and I've carried all those tools he gave me to make it a part of my lifestyle not just a fad. The best thing I've ever done was invest in myself through Coached by keevil.

Nathan is a top guy first and foremost. He’s friendly, approachable and easy to talk to. He genuinely wants the best for the people he works with and that really comes across. His knowledge is phenomenal and he really understands the barriers to a good relationship with food and how to over come them. Highly recommend.

Nathan is the best coach out there by far! I had used a coach previously who didn’t want to look at the deeper routes of me emotional eating and was more bothered about getting people bikini ready to post all over insta and Nathan is the total opposite! He genuinely cares about his clients, takes time to get to know you, tailors plans to you no one fits all mind set and he is genuinely wanting to help you change your life and that’s exactly what he’s done for me! I have a healthier relationship with food, I’ve learnt to be more confident in my body and how to enjoy life without worrying if I have the odd pizza it will ruin all my progress! Nathan helped me achieve my weight loss goal in order for me to get NHS funded IVF and I’m now so close to my dream of being a mum and I wouldn’t of ever been able to do it without him, I will never be able to repay him for what he’s done for me and I recommend him to anyone he’s a top guy and anyone would be lucky to have a spot in his community ❤️

I started working with Nathan when I started training about four years ago. I had got stuck in a bit of a rut with weightlifting and my fat loss journey and he was the perfect person to pull me out of it. Always very understanding with plans that felt truly customised to me. We worked together for quite a long time and I lost a lot of weight and got so much stronger. Would not hesitate to rejoin CBK if I was in the market for a coach again!

I didn’t work with Nathan for very long but that was down to me. While working with him, I felt listened to and everything was tailored for me personally. Definitely recommend working with Nathan!