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À propos de l'entreprise

  1. Service de fitness et nutrition

Écrit par l'entreprise

Offering community group fitness classes in The Scottish Borders, specialist in Corrective Exercise Therapy, with a passion to help make moving matter! Qualified in Pilates, Yoga, Therapy Exercise and The BioMechanics Method, to name but a few. Classes range from Zumba, to Pilates Plus Trigger Point Release, and Men on Mats. Online weights programme.


Coordonnées de contact

4,4

Excellent

TrustScore 4.5 sur 5

16 avis

5 étoiles
4 étoiles
3 étoiles
2 étoiles
1 étoile

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Noté 5 sur 5 étoiles

Perfect Service

Perfect service, great knowledge and understanding of everbodies needs. Very professional can't fault Dianne Riddell Fitness.

8 février 2026
Noté 5 sur 5 étoiles

Always keeps in touch

Always keeps in touch . Easy straight forward communications.
Excellent experience in classes.
Also aware credentials and knowledge kept well up to date.
Classes always friendly with lots of chat and newcomers settle in well and quickly.

17 mars 2025
Noté 5 sur 5 étoiles

I always enjoy Dianne's classes

I always enjoy Dianne's classes. I do the body blast on a Friday. It's a good work out. As is says in the title every part of the body is worked on. I come out feeling totally refreshed. Dianne, always greets you with a smile and the classes are very friendly and fun. Lots of laughs. I would definitely recommend.

1 octobre 2024
Noté 5 sur 5 étoiles

Great classes including weights for all abilities

Dianne’s classes are all excellent , whether in person , live on line or recorded . She is enthusiastic, encouraging and always offers options to suit any injuries / limitations etc .I never thought I would love doing weights but I do ! I believe my successful recovery quickly from major abdominal surgery was because I was so fit and healthy (at 61) due to all her classes . Give them a go !

7 avril 2024
Avis spontané
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Réponse : Dianne Riddell Fitness

Thank you for such a lovely review Gillian. Weights are so empowering and soooo good for our bone health, I have total respect for anyone stepping out their norm to try something different. You have done amazing by not letting things hold you back , way to go!

Noté 5 sur 5 étoiles

Great classes

After suffering firstly a bad back injury, followed closely by a knee tendon and quad tear, Dianne’s classes have helped me strengthen my core and stretch everything back out again. Giving me the confidence to hit the gym and the pool with gusto!
Dianne leads the class with an assurance and knowledge that make it both hard work and fun at the same time.

11 janvier 2024
Avis spontané
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Réponse : Dianne Riddell Fitness

Thank so much for the review. You had a real spell of bad luck for a time.with your injuries, so it's so great you've found the classes helpful. I'm so glad you've found them to be fun too, I shall remind you of that next time you're groaning hehe.

Noté 5 sur 5 étoiles

Flexibility and fun

Before joining Dianne’s Thursday evening corrective exercise class, Men on Mats, I cycled regularly. Despite keeping fit, I suffered recurring back injuries and invariably would get niggling back ache during longer bike rides.

Since joining Dianne’s class my flexibility has significantly improved, I haven’t had a back injury in over a year and no longer get the annoying back ache when cycling. The classes themselves are appropriately challenging, enjoyable, a good laugh. I always leave feeling relaxed and loose.

8 décembre 2023
Avis spontané
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Réponse : Dianne Riddell Fitness

Thanks for such a brilliant review Paul, I'm so pleased the classes have helped your back and that you can feel such a difference with them. The injury cycle (pardon the pun) can be so frustrating, so I'm thrilled you've had such a long period injury free. Long may that continue.

Noté 5 sur 5 étoiles

Been attending "Men on Mats" for a year…

Been attending "Men on Mats" for a year now and the improvement in movement and balance(ish) are very noticeable. Dianne is very professional and always looks to vary the classes and introduce new activities. I notice a big difference if I miss a class. Would thoroughly recommend.

7 mars 2024
Avis spontané
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Réponse : Dianne Riddell Fitness

Thanks so much for this review Frank. I'm so glad you've found the classes beneficial and can notice the difference. For me, I see massive improvements in all who attend regular, it's amazing to watch the progress. Thanks for the recommendation.

Noté 5 sur 5 étoiles

Men on mats,A great inclusive class for…

Men on mats,A great inclusive class for all ages.after a car crash a few years ago
It has helped me with lower back pain, flexability and balance.
My body knows when I miss a week!
Come a have a go you will love it.

2 avril 2024
Avis spontané
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Réponse : Dianne Riddell Fitness

Thanks for this great feedback Pete. So glad you've found Men on Mats to be beneficial to your lower back pain, that's music to my ears. Awesome result from class, and a testament to your commitment to it.

Noté 5 sur 5 étoiles

Great classes

As a regular attendee at the Monday Zumba and Thursday Pilates Plus classes, I can confirm they are both fun and have huge health benefits. The Zumba is great for a cardio workout and keeps me moving and the Pilates Plus has ensured that I am able to keep doing what I love. The class releases muscles and joints through gentle exercises as well as building strength. I have done a range of Dianne’s classes over the years and they are all great with a wonderful teacher and a friendly group of participants. Go along and try one out.

4 mars 2024
Avis spontané
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Réponse : Dianne Riddell Fitness

Thank you for this lovely review Liz, it's always lovely having you in classes with your cheery smiles and fun attitude. We have such a great group in classes, and as you say, they are all so friendly.

Noté 5 sur 5 étoiles

Massively helped in movement and pain.

Been attending classes now for several months and my range of movement and point pain has improve drastically! Classes are a lot of fun and dianne is friendly has a very well laid out class . Can highly recommend to everyone!!

28 mars 2024
Avis spontané
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Réponse : Dianne Riddell Fitness

Thanks for this great feedback Mark. I'm so pleased you've found class has helped with your discomfort, that's the ultimate aim, and range of movement is a nice bonus. Also great to hear that you find them fun despite the torture hehe. We have a great group there.

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