Emilys Fitness Avis 

Emily is understanding and knowledgeable and was able to tailor my programme to my goals and take into account my personal circumstances and realistic time available each week. Her approach was consistent and was enough to keep me motivated throughout without feeling too much pressure. I feel so much more confident in how to make consistent progress having worked with emily for a few months. Thank you Emily!

Boot camp is a great way to start the day! Beautiful location, the class is fun but hard work!!
I also have a 1 hour PT session each week with Emily - my knee pain has almost fully resolved and I can comfortably squat - I never thought that would happen!
Emily is lovely and always encouraging!

A really good session in a brilliant location. Started the day (6.00 am session) in the right way

I had a great time at Emily’s bootcamp it was hard work but inclusive. She helped a lot when I was confused or didn’t know what I was doing

Love Emily’s boot camp and also 1-1 classes. Great atmosphere and Emily really understands her clients

I love both my 1-2-1 sessions with Emily and boot camps. Emily makes each session personal and bespoke to individual needs. I wouldn’t want to go anywhere else

I'd been looking for a coach/PT who understands endometriosis as I'd recently re-started the gym and was finding pain flare ups were leaving me unmotivated. I'm so glad I decided to work with Emily, who has provided a clear and easy to follow workout plan with regular check ins and support- its not only helped manage my pain flare ups but Emily has increased my confidence so much! She can modify exercises based on my pain as well as provide nutrition advice and tips- I really recommend for anyone looking for some direction in the gym as I felt a bit lost before! Thanks Emily!

I've been coming to Emily's Fitness for a year now and am loving it! Emily takes my needs into consideration and adapts accordingly. For example, I had a frozen shoulder for a while so we worked around it. I'm in my peri-menopause era and Emily has created a great plan to help me feel my best. Emily is very knowledgeable and I trust her explicitly. I'd definitely recommend her.

Emily is a great PT, I've done in person classes and online and she is very good at both. Knowledgeable and encouraging and helping with goals in a healthy approach.

I have been doing PT sessions with Emily for a few months now, she is a brilliant PT, very motivating and helps you to achieve your goals! Can’t recommend her enough!

Couldn't recommend Emily enough! I was so nervous about getting back into exercise after a bit of a break, but Emily put me at ease straight away. I actually really look forward to each session, and she has shown me that I am stronger than I think. Thanks to her, not only has my health and fitness improved greatly, but my confidence in myself and my abilities has grown too!

Been coming to Emily for nearly a year now. She is great! Knows how to get the best out of me and is always supportive in doing so. Her sessions are always different and come away feeling like I have achieved something. Highly recommend

I have been doing one 30min PT session with Emily for just over a month now and I have been really enjoying them. Emily is knowledgeable and takes into account your past experiences, your overall health and where you are right now when planning each session. Although we only spend 30mins each week together, I come away from each session feeling like I have had a great workout. I would highly recommend Emily to anyone looking for a PT who is kind, knowledgeable and highly competent. It is clear she cares about all her clients and helping them achieve their goals. I am looking forward to seeing what I can achieve with Emily's support in the coming weeks and months!

Emily has a great set up. More importantly, she is incredibly knowledgeable about muscles and women's fitness issues. She focuses on my goals and has been able to adapt well to accomodate my recent (unrelated) sporting injuries. Friendly, responsive, knowledgeable.

I couldn’t ask for more from an online coach! Emily has made me feel so much more confident in the gym and always gives such good advice and support. I can’t recommend Emily enough!

Emily is fantastic ! So knowledgeable and has helped me become so confident in the gym and my own skin !

I've been training with Emily for the last 18 months, and I’ve never felt stronger. She's a brilliant personal trainer - patient, motivating, and incredibly supportive. Emily knows exactly how to challenge me in the right way, always encouraging me to push beyond what I thought I was capable of. I highly recommend her to anyone looking to get stronger, more confident, and stay consistent.

I have started to go to Emily a few weeks ago. I am a mum of three with a busy schedule. I was looking for a PT that understands the female body and all the hormonal changes that comes with it. I was quite nervous to start exercising again as I felt very out of shape. I can confidently recommend Emily ! She is knowledgeable, empathetic, motivational and you can feel she does this from her heart. Everything feels a lot easier and I am looking forward to every session. They make me feel energised and motivated to get healthier. Well done Emily for what you established and for the positive changes you make in people’s lives.

Emily is a fantastic personal trainer. She is helping my 17 year old daughter with her strength training. She also advises her on her running form. My daughter loves her weekly sessions and comes away feeling stronger and uplifted. I'm so grateful.

Emily is an incredible personal trainer! She creates a safe, supportive, and challenging environment that has helped me build both confidence and strength. Her encouragement and tailored approach have made me fitter than I’ve ever been, and I actually look forward to every session. I can’t recommend her highly enough!