Keepwellmantras Avis 

Prapti, I actually look forward to doing your workouts. As a trainer, you are so engaging. Lots of trainers do it solo as you do, but there's something different about you. It's how you relay the workouts and keep your audience engaged. There is never a dull moment, and before you know it, time is up.
I really enjoy your workouts and look forward to doing them, even if it's just for half an hour. Thank you for what you do 🙌

Joining Prapti from Keepwell Mantras has been the best decision and investment I have made in my life. Her ever challenging core workouts targets both cardio and strength and every part of the body. I have seen an increase in endurance, weight loss and toning. Thank you for continuing to make me a better version of myself

I have recently subscribed to keepwell mantras and I am enjoying my sessions with Prapti.. she is truly inspiring ❤️ keep me motivated to do my sessions.. Thanks Prapti for your amazing workouts!!

Prapti use body weight to do exercises and less gym equipments ,exercises are easy to follow and you always feel you are listened personally from her

I have enrolled to Keep well mantras twice and had a very nice experience each time.

Prapti is inspiring and keep us motivated. Her training programs and challenges are well structured and keeps you fit

I have been doing sessions with Prapti for over 1.5 years and her classes are just so addictive, different and I just love love love them! I have not been to the gym for all this time and have not even done anything else, as I really enjoy her classes. They target literally every part of the body! Even if I end up having a bad week of eating, just doing her classes helps maintain the energy. Recommend her ANYTIME!

Now this is what I call LEG DAY!!! Really had to push myself to complete some sets as Prapti was just talking the talk and walking the talk....literally. plan to repeat this session once a week. Thank you for this awesome workout!

Prapti is such a fitness inspiration. Her dedication for fitness is marvelous. Witnessing her relationship with her clients is so amazing as how supportive and motivating she is.
Lots of love ❤️

Prapti is one trainer who will bowl you over with her knowledge and exercise variations whether you are a newbie or a pro. I've been doing her classes almost everyday for two years and still yet to see her classes repeated even once. With her incredibly curated exercises with a blend of Pilates , strength training, HIITs, mobility and flexibility training I call her training as buy one and get many variations free ! Highly highly recommend !

Prapti is an amazing coach. After many attempts in my entire life, with her I finally managed to get fit, be healthy, confident, happier. Besides, for the first time in years, I am enjoying working out.

Great set of exercises with clear instructions and demonstrations and plenty of variations depending on your level of fitness.

Prapti is a wonderful fitness coach, and expert instructor, I’ve only started recently but can see marked improvement in my physique. She encourages and pushes you to challenge yourself, am so grateful for her classes.Never dull, every class session is unique, well explained and carefully demonstrated.

Love the HIIT Abs, can feel it in the core

Really good workouts and nutrition advice. Always available to answer questions or check if eating correctly. Love it 💕

Keep well mantras Prapti is absolutely amazing and a great motivator . She is patient, always available for support and pushes you beyond ur limits . Thank you

I discovered Prapti a few months ago and that’s the best thing that happened to me.
She is a great guide and mentor.
Her exercises are the best. She never repeats the same exercise which makes its so refreshing and exciting.

She’s always approachable and very prompt to reply.
Her words of encouragement can prove to be very up lifting.

Prapti has been more than an inspiration to me. She has been my motivation and my guide in getting me to where I am today. I am healthier, have changed my eating habits, and managed to change my body shape for the better - whereas I could never do this in the past with all other tried and tested solutions. Highly recommend if you want results.

Prapti is awesome. You don't need fancy equipment or anything just a mat and your self.

The only downside is she caters to all levels of fitness and adjusts for any issues you may have. Eg u can still do her work outs if u have back pain or leg pain so there is absolutely no excuse u can use not to work out. :)

If u follow what she says u ( and others) can see results in as little as a week.

Her whole process is fantastic.

Love your classes Prapti! They are so addictive and you are a true magician and can make anyone workout in fun way!

Loved Prapti's sessions. Well-organized and planned out schedules. Have found the sessions so far really changed my outlook towards exercise will keep at it. I highly recommend her to anyone who wants to get fit and maintain a healthy lifestyle.