Kipfits Avis 

Kip gets you to challenge yourself while creating a fun, supportive environment. His open, enthusiastic energy is contagious and makes it easy to tap into your creativity, drop your social defenses, and feel less anxious. Highly recommend if you want something genuinely uplifting and different.

Kip is such a wonderful human! I had the pleasure of doing one of his workshops and it was so much fun. Such an incredible energy he brought and made everyone come out of their shells so easily. Definitely recommend joining in when you get the chance :)

A unique activity! A great deal of fun guaranteed, and a marvellous sense of wellbeing, peace and serenity extending far beyond the class to boot! Kip facilitates such a warm and engaging environment it is impossible not to leave with more friends than you arrived with..

Absolutely the best fitness event I've ever been to! The host - Kip - is wonderful and really creative in the way he facilitates the exercises, creating an environment where you're invited to move your body in a way that feels both fun and challenging in the best way (as long as you're up for the challenge, any given exercise is entirely optional). Both the indoor and outdoor events have a wonderful and inviting atmosphere, and it's always a pleasure to stick around after the exercise for a pleasant chat with Kip and other attendees.

Kip's Creative Dance Fitness is an amazing experience! If you're looking for a fun and creative way to exercise and try something new on the weekend, this class is definitely for you. The class involves a combination of games, dance, bodyweight, and breathing exercises designed to help you let loose, bring out your creative side, and make you sweat. I have only attended once, but I will definitely be back for more!

These are a great combination of free movements and dance, with the exact amount of workouts to keep the energy up, and playfulness, in a super welcoming atmosphere that not only makes you feel safe but also part of a community. All of this is thanks to Kip and the people who make it possible every time. All of this is a reflection of Kip's own signature on the sessions.

The class offers an amazing flow and atmosphere. Kip is an excellent teacher-conductor. It's the perfect place to feel embraced while exploring new movements and sensations. The fitness aspect is on point, providing a full-body workout filled with fun and consciousness.

It's a really great way to workout, through dance and games (with a brilliant soundtrack too). The venue is perfectly suited for creative exploration, as well as enabling you to hang out with other participants afterwards. Really feels like a welcoming community. Kip has great energy and is really lovely :-)

I always leave Kip's sessions feeling energised and happy. He has a smart combination of exercises that helps everyone to have fun, connect with eachother without any awkwardness you could sometimes expect. It almost makes you forget the intensity of the workout (fear not, you usually realise it the next day). I really like the optional gathering ar the end where you can grab a coffee and chat.

I'm on a long journey of improving my mind-body connection, with somatic therapy, and classes that challenge my independent "I can do everything myself" narrative. Kip's creative dance class was a wonderful challenge for my self development. Kip guided the class to explore their own mind-body connection in a playful way, with no need to remember any dance steps, or routines. I find this extremely healing, to be in a space where each person is just following what their body wants to do. It can be hard to let go of our need of self-control, and Kip has created a space where this can be explored in a non-judgemental environment filled with laughter.
100% would recommend.

If you're looking for something that's not your run-of-the-mill workout class, then Kip's workshop is where it's at! I've been to my fair share of exercise and dance sessions, but nothing quite compares to the sheer joy and invigoration I felt here.

Kip's enthusiasm is absolutely infectious. He's the kind of bloke who makes you feel like you've been mates for years within the first five minutes. Throughout the class, it was evident how much he genuinely cares; he was attuned to everyone's needs, making adjustments and offering encouragement like a pro.

The class itself was a rollercoaster in the best way possible. Such a wide assortment of movement styles from yoga to games to capoeira to boxing. We danced, laughed, and connected, and I felt like I was part of something bigger. It was also a killer workout; I was sweating buckets but grinning from ear to ear the entire time.

Can't wait for the next one, Kip! 🌟

The workshops run by Kip are incredible! It's almost hard to put into words how enjoyable these sessions are.
The last workshop I joined was held outside at Hampstead Health, surrounded by the trees & bathed in sunshine. We walked through the park together to an open space in a field, and then proceeded to have an absolute blast - moving & dancing through the grass, sometimes on our own or together, following Kip's demonstrations & encouragements.
It's obvious that Kip pours his heart & soul into this, taking time to greet everyone in the beginning and listening to everyone's needs as the class progresses. The energy he creates in his classes is infectious, and helps melt away any shyness or reservations in every student.
By the end of the session it felt like I had not only made connections with all the other students, but had re-connected with my own body & mind as well. In fact, his classes have helped me incorporate more dance & playful movement into my own personal workout routine & everyday life <3
Thank you Kip! Can't wait for the next

Not normally a dance orientated bloke but Kip gave me permission somehow to let go and i had a ball. Fantasyic manner - he'll go far.

I had a real experience and nowadays it’s hard to find that. Kip is an incredible human being with a big heart. He makes us all feel safe so we can be ourselves and that’s the biggest gifts someone can offer. Looking forward to the next experience.

Kip is an incredible soul! You will love the space he holds for you to unlock your inner child. Absolutely value for money. More than a fitness class and getting lose. It's a beautiful community and network you won't want to miss!

I find the classes facilitated by Kip refreshingly fun, creative and infused with the right amount of body movement.
He brings a lot of knowledge in the space whilst waving different elements in light and simple ways

Fun, friendly atmosphere which got me to loosen up, be silly and get fit in the process. All activities were optional and carefully guided by Kip. The session left me feeling relaxed, connected and limber.

If you need a space to just dance and let loose, this is it. Accompanied by a very hardworking and committed facilitator, Kip, who has a beautiful energy about him, CDF is a very safe space with lots of encouragement and team work as well as the chance to build genuine connections with people you've just met! Get a quick workout in too between exercises and a delicious smoothie from the venue (Loveshack!) after the session, a perfect way to start your weekend!