Konditioncoaching Avis 

My experience with Kondition Coaching has been really positive. Although I haven’t been able to take full advantage of everything the program offers because I’ve had a lot going on in my personal life, I’ve still learned so much during my time with them.
They provide so many helpful tools, insights, and pieces of information that you simply don’t find easily for free online. Having support with nutrition, macros, workouts, progress updates, and accountability all in one place has been incredibly convenient and valuable.
I’ve been going through a particularly difficult season in my life, and under normal circumstances, I probably would have let my fitness and nutrition fall completely to the side. Having Kondition there helped me stay accountable and gave me workouts, nutrition guidance, and progress tools to keep coming back to, even when life became overwhelming.
I’m genuinely grateful for what I’ve learned and for the support and structure they’ve provided. It’s been reassuring to know that even during a challenging time, I didn’t have to completely lose sight of my health and fitness goals. Thank you, Kondition Coaching!❤️

Cant recommend them highly enough, had really good results in the first few months I've been a member, nothings too much trouble and they are always available to help if ive had any questions or problems. Really helpful and friendly, I've learned alot in such a short time and looking forward to the journey ahead

Kieran give me the kick up the arse I needed to lose weight & get back in the gym. He tailored a plan to my needs during a busy period of my life to get me back on track! Definitely recommend

Kie knows his stuff!
The plan is fantastic and so adaptable to your lifestyle.
If you’re looking for an online coach, look no further!!

When I first joined I was lost, obese and had no idea how to sort it.

Kondition coaching not only helped me lose loads of weight they taught me how to maintain it for the rest of my life!!

I couldn’t recommend it more!!

Top bloke!

Really helpful and friendly.

Highly recommend.

I locked in with Kieran on a programme and made major changes to my life style and body, its reset me into better choices and habits moving forward

Really appreciating the feedback, communication and useful tools. I don’t feel like any question is too dumb and if I need something they’re gonna be there to provide it. I was looking for a program that really held me accountable and hold my hand and they’ve exceeded my expectations so far.

Has helped me stay on track change my mindset and life !! , towards food steps gym eveything and only half way through as so much has changed. So appreciative and glad I joined the team

This is the best Fitness/Coaching service I’ve signed up for. The coaches, community and app are all amazing. I’ve felt supported throughout, with accountability just at the right level/approach. I’m in the best shape I’ve been in for years, and I’m not finished yet. I can’t praise my coach (Kyle) or Kieran highly enough. Highly recommend this to anyone looking to make some serious changes.

Cannot recommend enough. From the sign up to now everything has just been straight forward. The daily changes I’ve made have helped massively and from where I was to where I am now is a massive difference and I’m not done yet. The help from the team is always there no matter what the problem is and that helps massively knowing you’ve got someone supportive to help you through your journey.
If you’re wanting to lose weight then I couldn’t recommend Kondition enough.

I started off a bit lost in the gym and had no structure to my training at all, that is where Kieran came in and gave me a solid structured plan, he made everything so easy for me always there when I needed support, and the results spoke for themselves, really enjoyed working with him!

He was excellent. Got top class results and enjoyed the whole experience. Great knowledge and my condition and confidence grew rapidly.

He is an excellent coach

Amazing advice from Kieran and the Konditioning team! 5***** service and even better results!

100% recommend coaching with Kie and the team. Great lads, always there for you when you need anything 💪

Brilliant coach, highly highly recommend. Kieran’s knows his stuff inside out and I’m the fittest and healthiest I’ve ever been thanks to him. My body looks amazing. Can’t thank him enough

I can’t recommend Kondition Coaching enough.

My coach is Kyle, but it was Kieran who originally got me involved. During our first call I wasn’t prepared to make a decision there and then, so Kieran arranged to call me again the following day. When he did, I actually told him I’d decided I wasn’t going to go ahead.

Rather than just leaving it there, he asked me what was holding me back. Once I explained my reasons, he listened to what I needed and came up with a bespoke solution that worked for my circumstances. That changed my mind and I signed up. Looking back now, I’m genuinely glad he took the time to understand my concerns and find a way around them, because without that conversation I probably wouldn’t have joined and I definitely wouldn’t be where I am today.

Since then, Kyle has been brilliant as my coach. As a through-knee amputee, training isn’t always as straightforward as following a standard programme, but everything has been tailored around me, my capabilities and my goals. My amputation has never been treated as a reason why I can’t do something. Instead, we work out how I can do it and keep progressing.

The support and accountability have been excellent. My progress is monitored properly, the programme is adjusted when needed, and there’s always a reason behind what I’m doing.

The results speak for themselves. I’m fitter and stronger, my body composition has changed massively, and I’m now working towards fitness goals that would have seemed unrealistic not that long ago.

I’m really glad Kieran convinced me to give it a chance and equally glad I ended up with Kyle as my coach. It’s one of those decisions that I initially nearly said no to, but looking at the progress I’ve made, I’m very glad I said yes.

I’d absolutely recommend Kondition Coaching.

Over the past 15 years I’ve been “trying” to get into shape… I’ve cycled through countless stints of gym memberships, fitness fads, running, cycling and yo-yo diets but I’ve always returned to the same “dad bod” after a while. Since having kids I’ve found fitness very difficult to maintain in any capacity. The weeks are hectic at work and weekends are not my own! Now I’m approaching 40 I finally decided to take the bull by the horns and try to get into the best shape of my life… I was approached by Kieran who was extremely relatable and offered a coaching plan, and since joining Kondition 2.5 months ago though ive lost 6kg, and im looking leaner than I’ve ever looked and feel stronger than ive ever felt. There have been periods in the past where ive lost weight faster but it’s always gone back on just as fast. This time though it feels sustainable! The accountability of having a guy at the end of the phone at all times who sees the slips before they happen and is there to offer some advice on what to focus on each week is invaluable. I’d recommend anyone on the fence to take the leap and join the team!

Since joining i have lost over 10kg in less than 3 months. I am fitter and healthier than I have been in years. The app is easy to follow , the support network is there. Weekly check ins to keep you on track and a coach on hand if you have any questions or issues.

What a supportive coach. Nothing is to much ago . I’ve asked loads of question always had speedy responses . Had cheat meals and had solutions to still stay on target. .work outs that I didn’t like or wanted harder new options . The same with meals new options was added as we went along and is still changing to make sure I hit targets. Having accountability from these guys had made so much difference the app is brilliant easy to use and updates took all the time