Happy Mind Avis 202

Hi friends, I am sachin, who suffering from mental problems like anxiety, depression, ocd since last 7-8 years. During this time I tried different pathy, meditation, techniques but not helped me. Then by luck, I found lalit taneja sir youTube channel, then I joined 'delete anxiety' programme. After 2-3 session I completely healed, recognised negative patterns & changed it. I recommend if any struggle with their cimpulsive thoughts, should join lalit sir team.

I was having health anxiety from past 20 years lalit sir session was awesome i just got rid of the anxiety and overthinking pattern its still 5 session i have conducted but still i having drastic change in my life i am very thankful to lalit sir and team for guiding me very perfectly.

Very helpful to overcome my health related Anxiety. I have been suffering from anxiety for the past six months. Now, I feel better and I'm able to overcome my anxiety by practicing given excercise everyday. Also, I have become mentally stronger than before. Thanks to Lalit Taneja Sir and the Happy Mind team.

Hi I am Shailendra Kumar serving in army . I am attending online classes of happy mind team on overcome anxiety . In first week only it helped me in dealing with my negative thoughts .increased my confidence and energy . Looking foreword to attend balance classes and techniques . Thanks to mr Lalit in helping people to live positive life .

As per my concern the sessions were good.The way Latit Sir was taking also was very good.I got a 40 to 50 percent of recovery I think.

It was a great experience for me.

Thanks to lalit sir to change my life for suffering with anxiety

Hello my name is Jitendra Kumar lodham age 38 year old.from marwahi chhattisgarh i have been suffering from anxiety last 2 year. I have changed my thinking by using which is given by lalit sir and team.really thats idea like manifestation and exercises help to me to out come from anxiety.

I was allocated coach named sachin on day one I asked that if I miss any sessions do the schedule another he said yes,will all the questions cleared after session that also he said yes then after my first session I messaged him that I have not received recordings he read my msg but didn’t reply next day I called happy mind office about this I received a call from Sachin and he was talking like some goon threatening me ‘how dare you complain about me’ this is the type of treatment you get here guy later according to his comfort zone he changed session time to 5:45pm at which time everyone is in office or leaving for home.when I asked him to please shift me to non-working hours session he said their is only 1 session and after every session he says I have another session so I can’t answer your doubt and questions he says msg me your doubts which he rarely responds even lalitt sir being the owner doesn’t do that he trys to answer as much questions as possible he even disable to keep recordings offline on your phone as everyone have 2gb data & 1 recording only consumes data in gbs when I told him the issue he said you have to figure out yourself even his boss lalitt sir provides all sessions in downloadable format this sachin person is a shameless liar and narcissist he doesn’t even have basic manners and humility out of entire course I haven’t received any msg where he have said Please,sorry,Thank you if he have delayed sending recording or have made a mistake guys all I would like to say is the course teaches mindfulness,positive affirmation &reinforcement exercises they are freely available on YouTube learn from their or take 1:1 consultation from a licensed psychologist or NLP coach in your city rather than getting harassed from coach like sachin I would say lalitt sir is a good teacher Their were few sessions he took & they were amazing but this coach sachin’s treatment is like going to a govt hospital while paying fees of top notch private hospital because of his comfort zone he changed timing of session I had to drop out sessions in middle when I said my 3 sessions are remaining he said I will call to clarify which he never did I took follow up for 1 month he kept stalling and asking shall I schedule your 1:1 sessions I said clearly twice I want first complete my remaining 3 sessions of techniques still he didn’t schedule those sessions till date on last time he again said should I schedule your 1:1 session I was like how many times I should tell you the same thing on this he called and started threatening me ‘how dare you speak to me like this & all I said I am waiting from 1 month for the missed sessions taking follow ups which you keep stalling ignoring now that I have shown my irritation you trying to threaten me for that he said I have already scheduled you missed sessions & disconnected now another 1 month have passed he still didn’t schedule any sessions I am writing this review only because to save other people and tell lalitt sir people like sachin are abusing your trust this type of people are one make sure your entire hardwork to build this organisation gets destroyed my own family business have faced losses because of this type of narcissist shameless liar employees this will happen to you as well if you don’t take action I have attached the screenshot where he is caught lying let’s see if it is approved to be uploaded other time he is cunning in threatening on whatsapp call so that their won’t be any recordings.

I am so much thankful to Sir Lalit Taneja for helping me to get out of my 15 years of anxiety.The understanding of root cause of anxiety helped me a lot to recover.His simple teqniques to rewire the brain and getting out of the same emotional pattern helps me a lot.I am so much thankful as i regained my control back,now i got the power to fight against any sutuations in life without being anxious. I am even successful to get out of medicine.

It has been such a meaningful journey to see myself grown from day I started Lalit ji's sessions to where I am now, halfway through the program and I am genuinely grateful for all the teachings and sessions.

His techniques have truly helped me understand my mind better, and I feel grateful every day for the moment I came across his profile. Listening to his journey on the website resonated deeply with me, and that's what encouraged me to sign up for his first one on one session, and I am glad I took that step.

I initially joined because of my health anxiety, after having tried many things- from chakra healing yoga to Isha Kriya and other videos. While all those gave me knowledge and understanding, it was through Lalit ji's sessions that I finally learned how to practically apply these teachings in my daily life.

For me, the journey so far is very eye opening, as I'm discovering so much about myself, my behavior, and my thought process while practicing the techniques. It's also being challenging at time, but in a good way- because change is never easy. I am trusting the process and continuing to practice, and it's already bringing so many positive shifts. So thank you so much Lalit ji, for sharing your learnings. I would genuinely recommend these sessions to anyone who is dealing with any sort of worries, anxiety, or self doubts.

I can’t thank Lalit Taneja Sir, Arti Maam and the entire team enough for helping me overcome my anxiety. Their techniques were practical, powerful, and easy to apply in everyday life. From thought reframing to mindfulness and emotional regulation strategies, every session of Lalit Taneja sir brought real clarity and peace.
I had struggled with anxiety for years, but his guidance helped me understand my mind and break free from the constant overthinking. Today, I feel calm, confident, and in control—all thanks to him. Truly life-changing!

Few months back I got health anxiety, it started with palpitations one night and then other things followed, chest pain, dizziness. My fear level had increased way beyond. I consulted some psychologists but they depend on me telling them what is going on in my mind, how could I have told them when I myself didn't know what was happening to me.
I started meditating and made lot of changes to my lifestyle and it made me feel better. But there was this fear that the same thing can happen again and if I am going to get out of it ever and be fully recovered.
One day I came across Lalit's sir course on insta/FB. I thought about it for some days. One day with hesitation in mind i enrolled for his course. In the first session itself he explained why everything is happening and it all made sense. And it has been a great healing journey since then. My cardiophobia is gone. I am not scared of Anxiety anymore. My happiness level has also increased. He is so positive about everything that even listening to his classes makes you feel better. There are still somethings which I need to work on but I am confident that i will get out of all my fears soon.

thanks to Sir, aapka course join karne ke baad meri life me kaafi change aaya hai, situation ko easy handle karne laga hoon, sleep cycle me bhi kaafi improve aaya hai, blood pressure also improved.

मैं हेल्थ एंजाइटी से पिछले सालों पाँच सालों से सफर कर रहा था लेकिन जब से ललित तनेजा सिर की क्लास जॉइन की है तब से मेरी ओवरथिंकिंग और नेगेटिव पैटर्न काफ़ी टिक हुए है और अब काफ़ी कॉंफिडेंट फील कर रहा हूँ ध्यानवाद ललित सर फॉर हीलिंग माई लाइफ !

Life-Changing Support from Lalit Sir & Happy Mind!

I cannot thank Lalit Sir and the Happy Mind team enough for giving me hope that my anxiety WILL be cured. Their techniques have already made a huge difference, easing my panic and bringing me peace after nearly 20 years of trying various methods. Lalit Sir’s infectious positivity"and "chilled-out attitude" make every session uplifting—his life advice is gold! The team radiates warmth and encouragement, making the journey feel lighter. If you're struggling with anxiety, this is the place to heal. Grateful beyond words! 🙏💛

Dear Lalit sir ,

I trully very thankfull to you.

I have been suffering from anxiety for a very long time and have tried many methods , including medication and various therapies.
Unfortunetly , none of them worked for me. Then , I came across happy mind , and everythin started to change.

My first was on 24th June.
Before that, I waz experiencing severe anxiety and due to this there was discomfort in head and cheat. I had to rely on medication almost 2 to 4 times in a week. But now , it's been a month , and i've only taken medicine once and i'm confident that even this one time will soon be a thing of the past.

I feel much lighter in my head , the irritation and chest discomfort i used to feel constantly have alomost disappeared. For the first time in a long while , i feel hopefull and sure that i can live my live anxiety free.

Once again , thank you so mich sir, I am deeply grateful to you and the happy mind programme.

Warm regards
NAKUL V

Within 2days u will start experiencing the change...You will be self confident ...

Their techniques are really helpful to overcome overthinking and stress

They rewire your brain and break the negative patterns of negative thinking.