Lin Health Avis 527

I’m so thankful for Lin Health and the concept, the coaching, the platform, and educational content. I love that it’s covered by insurance, which for me makes it zero cost, and such an easy no brainer decision to give it a try. Lin provides users with a safe space to “feel, deal, and heal” from their pain by acknowledging it, accepting it, and giving users the language and techniques to address pain but not get consumed by it. Based on scientific research, on how to regulate and balance pain and neutral sensations in the body and how that opens up neural pathways in the brain, has been incredibly insightful and foundational to the belief in the approach. It may not be for everyone but, especially if it costs you nothing to try, I really can’t recommend giving Lin a try enough.

My therapist Sheila has been awesome and so easy to talk with. I have been learning a lot and boy does this stuff make sense. The digging deep stuff really is enlightening. So many things I can see now from my life has totally explained why I am where I am with pain, rage, low patience, relationships. Working through so much with the tools I've been given.

I have found Lin Health to be supportive, suggestive, and educational. It is providing me tools that I need to help me adjust to my pain levels. The conversation is always with a focus, and the information is helpful to my everyday life.

The material was really educational. I loved the different presentations, video and repeated content.

Beyond that, my Coach Caroline was the kind, supportive glue. We discussed all questions, she is a great listener and reframes and reflects back to me. As I said, the material was great but it was Caroline who brought it to life and made it personal for me. I cannot thank her enough.

My experience was enhanced by my Lin coach, Gloria. Gloria is like a ray of sunshine and you can’t help but be inspired to get on board the program. When I feel the back pain occurring,I now know it’s not for long.
I now feel like a younger, more positive version of me than I did before I learned the LIN strategies .

I think this program is very well organized in its presentation of information to be used in the pain reprocessing journey. My coach, Sara, has a wonderful, calm approach and is supportive, encouraging, and listens to what I bring forward. Because of this program, I will continue to use the information and tools that I have acquired. Thank you for the information and the coaching provided.

Diane DeTour

I’m not under standing very well what’s happening or taking place

Lin health has some really helpful materials to help you understand the function of chronic conditions and ways to coax or retrain your body to a better place. My coach really listens and helps make connections, guiding me through a personalized path to a healthier me.

I believe that the Counselor is listening to me and understanding my point of view. She has encouraged me to express myself and feel free to become uninhibited, I have enjoyed the experience thoroughly, and look forward to further sessions.

Low pressure, just a rational non judgemental presentation of some alternate possibilities about my pain experience. Some really helpful techniques toward examining my experience with no hurdles or great expectations. Very helpful coach.

Miranda has been so supportive and compassionate, gently guiding me through the program. This is different. I can into the program feeling hopeful that I would see progress and I have. Just a month in and I'm noticing differences. Lin Health is an updated approach to pain relief that makes sense.

Lin is astonishingly helpful. The app and curriculum are very well designed (I'm a designer so I'm aware of these things). The person who conducted intake call was notably kind, personable and informative. My coach is very skilled and clearly committed to my well being. I feel very lucky to be working with him.

I have learned a great deal in just a month and am gaining traction on problems that have hindered me for years.

I have referred several friends and family members to both the program and my specific coach. This is a very high-quality, thoughtful program that offers true support in making profound improvements to quality of life.

I appreciate an alternative that’s not about taking more meds. Other treatments haven’t really worked for me, but I feel like this is moving me in the right direction towards reduced pain.

The combination of the program and working with a coach has helped me to understand much of what’s going on, addressing it in a variety of ways, all with the goal of calming my nervous system and reducing chronic pain. The two worked together, the program with all the categories, and the coach reinforcing the program, and often reminding me of useful bits in the program that I needed to recall or go back and read again. That my coach had been through similar chronic pain (different symptoms) was good in that I felt they could relate.

Coach Tzeli is absolutely wonderful! She is kind, compassionate, encouraging, and such a genuine person who truly cares. I cannot say enough good things about her! The learning care kits are well thought out and sections are short which keeps your attention and doesn’t overwhelm you. There is a lot of good information, but it’s clear and easy to understand. It’s great that there are multiple strategies that if one doesn’t work for you, there are lots of others to try. I have learned so much about how my brain works and how to relate to my pain. This journey has been incredible, and I know I’m just getting started. Coach Tzeli and Lin Health have truly changed my life!

Sound and insightful coaches and physicians. I’ve gained not only knowledge of my chronic pain, but awareness of potential issues in my mental health that if not addressed could likely exacerbate my chronic pain syndrome.

The Lin way and my coach Aliyah . Has helped me think
About all different ways of pain and how to approach it . Gave me the courage to add more movement to my life & challenge myself.

I am definitely shifting from trying to ignore pain to figuring out what starts it. I really like that you can do the exercises more than once. And that you can answer and then think and engage and then answer again with new insight.

Alizabeth has been incredible with how quick she processes information and can give relatable feedback. She helps draw connections and links to pain paths and is able to communicate effectively.

I enjoy being able to hold a conversation with someone who is knowledgeable. I don't feel guilty or "mad at the world" anymore for experiencing daily pain. The therapist is committed to prepare the patient to retrain the brain. I'm halfway through this wonderful program.