Caz is a superb tutor of Pilates
Caz is a superb tutor of Pilates. Her attention to detail is exceptional. Caz makes every session enjoyable and uplifting and each movement is stress free.
6 août 2026
Avis spontané
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À propos de l'entreprise
Écrit par l'entreprise
I am a highly experienced Pilates instructor with over 13 years of expertise, offering professional, friendly, and results-driven classes for all abilities. My approach combines mat Pilates, small equipment, functional movement, and core strength training to help improve posture, flexibility, balance, and overall well-being. I specialise in Pilates for common orthopedic conditions, making my sessions ideal for those managing back pain, joint issues, injury rehabilitation, or returning to exercise safely. I also offer sports-specific Pilates, designed to enhance performance, prevent injury, and support active lifestyles. Alongside freelance and community classes, I offer small groups or 1 -2 -1's in my studio I am also a qualified stand-up paddleboard (SUP) coach, bringing a unique twist to traditional Pilates. My signature Paddleboard Pilates, Picnic & Prosecco masterclasses combine fitness, fun, and the outdoors—perfect for individuals, groups, hen parties, and special occasions looking for something memorable and energising. I teach welcoming community Pilates classes exclusively for both men and women, creating an inclusive and supportive environment. In addition, I work freelance at Lion Quays Resort, a luxury 4-star spa and hotel, delivering high-quality Pilates sessions in a premium setting. Whether you’re a beginner or experienced, my goal is to help you build strength, move better, and feel confident in your body through expert-led Pilates classes, rehabilitation-focused exercise, and innovative fitness experiences. Our classes not only teach Pilates, but build friendships and communities!
Coordonnées de contact
SY11 4PB, ELLESMERE, Royaume-Uni
- 07866515142
- carole@mainlypilates.co.uk
- mainlypilates.co.uk
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I was a complete novice when I joined…
I was a complete novice when I joined Mainly Pilates Classes. Carole was absolutely brilliant with educating and encouraging me to learn. I couldn’t believe how quickly I then felt the benefits. Carole’s classes are pitched perfectly just the right level of challenge and fun too. Highly recommend!
27 août 2026
Avis spontané
Réponse de Mainly pilates
Oh thank you so much , lynne. I love teaching you. Pilates is completely new to you in your huge fitness world! You are so keen to learn and you are nailing it. It’s a joy to see you enjoying yet another form of fitness! We will be growing old disgracefully! Xxx
Thinking about Pilates? Do it!
Mainly Pilates was recommended to me by a local physiotherapist when I was recovering from a back injury. As someone who has never had any interest in sport or fitness workouts, I was apprehensive about joining a Pilates class, but decided it was worth trying if it might help me avoid a recurrence of the back pain.
From the first session, I found Carole to be a patient and understanding teacher, who encourages all participants to improve themselves without making it feel like they’re in competition with each other. She clearly has a thorough understanding of the theory and practice of Pilates, and how to make the activities work best for each person’s needs. I’m also very pleased that the classes aren’t too big (typically 8-12 people in the men’s session), and that they’re kept interesting by each week involving a different mix of exercises (often with the addition of equipment that’s provided).
It’s now four years since I started attending Carole’s classes, and I haven’t had a repeat of my debilitating back problems, which makes them worth every minute and every penny as far as I’m concerned!
2 avril 2026
Avis spontané
Réponse de Mainly pilates
Thank you so much, Phil, for your kind review. I love teaching you and seeing how flexible, strong, and confident you are at the moves. You never take a short cut or 'cheat' and always give it your all. Thank you for trusting me with your back!
Carole is professional and fun.
Carole is very professional and injects a great sense of humour into her classes and I always feel much better for going - and not just for the exercise ♥️
I love the variety of moves we have through our sessions and Carole has helped me adapt where needed due to injury or other problems.
I feel so much stronger than when I started last year and Thank her for helping me achieve this.
I look forward to many more sessions Xx
2 avril 2026
Avis spontané
Réponse de Mainly pilates
Nikki! Thank you so much for taking the time to leave such a lovely, heart warming review. It is wonderful to know how much you enjoy my classes - but you must know how much fun it is for me teaching you. It's incredible how you have swerved surgery, purely through your hard work and perseverance xxx
Great teacher
Great teacher. Exercises always fresh and planned. Even like the music!
12 février 2026
Avis spontané
Réponse de Mainly pilates
Thank you to my shy reviewer. I love making my lesson plans taking into account your strengths ( and loves and hates! ), and as you know, I frequently go off-piste when someone announces and injury or niggle they'd like to work on! :) I love teaching you all x
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