Melanie Davies Mind Solutions Avis 45

The Educator’s Mindset Solutions programme has been an excellent addition to our wellbeing support package for staff. The sessions have provided us with an excellent package of practical tools and techniques to manage physical and mental stress, anxiety and to develop a resilient mindset. I would high recommend this programme to all school leaders.

Mel is an insightful and knowledgeable practitioner who shows dedication to her field of expertise. Working with her has been enriching and has enabled a me to accept myself as well as explore areas for personal growth. I am grateful for her and her work.

Melanie is wonderful and easy to listen too, she really makes you think about your wellbeing in a way you may not have thought about before including some incredibly useful tips and strategies to support you moving forwards. I really look forward to her insightful sessions.

Very friendly, listening to her is easy and makes you feel comfortable and at ease. Which helps embed the skills and techniques. For someone who isn't a fan of this type of service, I was very surprised how beneficial I found some of the tasks and advice given. Highly recommend.

Really enjoyed every session that Melanie has completed at our school. It really helps me to take a breath, and have a real think about how I have treated my health and well-being over the previous weeks and how I can make small changes to this. I also really enjoy Melanie’s voice recordings to play in the evening when I need to calm ( normally on a Sunday when my brain is working overtime panicking for the next day). She is kind, caring and very approachable, making the sessions very open and comfortable.

Thanks Melanie

Melanie uses her wealth of experience to transport you into a state of deep relaxation. Her calming voice and gentle manner put you at ease and allows you to be guided through your subconscious mind to make changes for the better. Thankyou Melanie for your expertise! Loved it!

Melanie instantly made me feel at ease and comfortable. I had never experienced hypnosis before. Melanie explained the feelings I might experience and followed up with me afterwards suggesting a bespoke approach and route to take moving forwards. Without hesitation, I would highly recommend Melanie to anyone wishing to break away from their mental block, anxiety, overthinking, or issue they may have. Thank you Melanie.

Melanie is knowledgeable and inspiring and her mindfulness sessions contributed greatly to the overall success of our whole-trust Wellbeing and Professional Development day. The feedback from Melanie's session was extremely positive and all the delegates came away feeling refreshed, positive and with strategies to deploy in the personal and working life. We truly hope Melanie will be able to join us again in the future.

Melanie has such a soothing voice that it is easy to follow the paths she leads you down to relax. I felt like I’d had a full massage after doing mind and breathing exercises. Thank you Melanie for a wonderful 45 minutes helping me to destress.

Brilliant hypnotherapy track. Easy to listen to and super for use at home when needed. Thank you.

Very relaxing audio- helpful to achieve a calm and restful mood before sleep

3:05 PM: Stress levels relatively high after teaching
3:20 pm session starts
3:30: Total relaxation to such an extent that I'm literally asleep!
I cannot believe how quickly I was transformed.
Since the session I have used techniques to regulate stress and help develop better sleep, plus realised that my breathing was too shallow

Great presentation. Trainer was skilled and sensitive.

Professional, high impact. 25 staff attended group stress management workshop led by Melanie!
Strong feedback from staff, the beginning of our team working with Melanie. Thankyou, it was excellent.

I had been having trouble sleeping and booked some time with Melanie which has helped to solve the problem.

She took the time to understand what was needed to help me get into a better sleeping pattern and gave me some points to focus on and some breathing exercises which I have found very helpful and I use to help encourage a better night’s sleep. I had an excellent experience and it is very clear Melanie has a great attention to her patients’ requirements and needs and listens before helping to overcome problems.

Melanie did sessions with a group of year 11 students in the run up to their exams.

Students found the advice and activities very useful and commented on the improvement from mocks to the real exams.

Fantastic experience! Expertly guided through relaxation and stress management techniques which were tailored to our workplace environment. An empowering session with takeaway gems.

Nice to have time to switch off and relax my mind for 50 mins

Melanie is welcoming and very informative, wonderful session and I would highly recommend Mind Solutions.