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I highly recommend the 8 week MBSR course. It helped me establish a regular mindfulness practice, share my thoughts and experience of mindfulness with other participants on the course and understand in a practical sense the link between mindfulness and compassion. The guidance form the tutors was invaluable.

I'd been meaning to do the CMR course for some time and the flexible approach, whilst retaining purpose and intention helped me to complete it. Friendly, relaxed delivery. Small group encouraged participation. Found the practices all very accessible - meaning that when resistance hit I was able to overcome it! Thank you so much to Angie and Dawn and the other participants for a great introduction to mindfulness.

I joined the Compassionate Mindful Resilience (CMR) programme as a participant and loved it so much that I chose to train as a CMR teacher also.

What stood out to me from the very beginning was the warmth, compassion, and genuine care shown by everyone at MindfulnessUK. The programme itself is practical, accessible, and deeply supportive, offering simple but powerful tools for navigating life's challenges with greater calm, resilience, and kindness.

The teacher training was equally inspiring. Angie and the whole MindfulnessUK team create an environment where people feel welcomed, supported, and encouraged to grow. Their approach reflects the very heart of mindfulness and compassion, and I have felt genuinely cared for throughout my journey with them.

I am incredibly grateful for everything I have learned and would highly recommend MindfulnessUK to anyone interested in mindfulness, compassion, or professional teacher training.

Karen Atkinson has trained MBSR and CMR teachers in Finland.She is very skillful and heartful teacher. We can warmly recommed her and mindfulnessUK.

I did the IMC course with Karen and Kate about 3 years ago. It was outstanding. It was of the few training courses i have done where the contents was embodied in the way it was delivered. At every stage I experienced understanding, clarity, warmth and compassion, which was not only very supportive, but also modelled a way of being. It felt a very safe space where I could explore and grow as a person as well as a teacher. I can't recommend it more highly.

I attended the IMC course in 2019 with Karen and Angie. I loved the course, how it was structured and delivered. For me, it is still now one of the best courses I ever attended… and I attended many. I personally hold Karen and Angie in my heart and when I teach mindfulness or guide my clients into meditation I can hear their voices and their gentle teachings in my head.

I trained with MindfulnessUK in 2021 and enjoyed every moment of it. Angie Ward was an empathetic, supportive and skilled teacher.

MindfulnessUK is a friendly organisation which is small enough to be personal and supportive and yet maintains high standards of practice and professional accreditation. There are many quality CPD events, engaging masterclass's and welcoming sitting groups to support your ongoing personal and professional development.

Integrating mindfulness and compassion teacher training is a wonderful course written by MindfulnessUK CEO Karen Atkinson and offered only by MindfulnesUK. It is a creative course which combines a robust structure whilst encouraging individual flair (accredited by Counselling and Psychotherapy Central Awarding Body)

There are plenty of opportunities to connect with a community of like minded people and share learning and experiences. There is a generosity of spirit and genuine warmth which is a credit to MindfulnessUK.

Helen Potts

MindfulnessUK is a wonderful teaching organisation. I’ve done a full MBSR course with them, have trained as an MBSR teacher and then also trained to deliver the Compassionate Mindful Resilience course developed by Karen (MindfulnessUK founder).

Every step of the way, they’ve been both very supportive and informative.

If you’re looking to train as a mindfulness and meditation teacher, MindfulnessUK is the only place you need to go!

Thankyou for the wonderful, insightful and inspiring healing sessions you taught me! Loved learning more about Mindfulness and have found it has made all the difference with my everyday life! Looking forward to this more gentle journey in my life 💜

I started my mindfulness and compassion journey with mindfulnessUK in 2021, completing a course to learn mindfulness and compassion for my own personal benefits. I then started my teacher training journey with MindfulnessUK to be able to share and teach mindfulness and compassion with others because the benefits are undeniable. The teaching and guidance I have received from MindfulnessUK has been exemplary. Every step of the way has been supported by the experienced teachers and knowledgable and helpful admin team. The online learning system is easy to access and follow and the community groups I connect with via my membership are friendly and inspiring. I have always felt I’m on the right path and following something that is enabling me to enhance my own life with mindfulness and compassion, and now I can share it with others, all thanks to MindfulnessUK.