nat-uralfitcoaching Avis 7

Finding Natalie is one of the best things I have ever done! I’m 55 now and began my journey with Nat in July ‘25. She listened to my goals (I wanted to workout at home as knew I’d not have the motivation to go to a gym) and created a programme for me - dumbbells at home 3x week and a weekly 1:1 session with her. She also taught me so much about nutrition. Roll on 11 months and I feel that I have progressed so much under Nat’s guidance and support. I am so much stronger and more confident in my own skin. I know it’s not about the weight but I’m just 1kg off my goal which was to lose 1 stone. Two months ago I joined a gym and going 3 times a week is just part of my routine now. Nat adapted my programme to incorporate machines I was beginning to use at the gym. I looked forward to every single session with her - she always got the most out of me, and as she tracks your progress it’s so motivating when you know you’re improving and getting stronger. Full of admiration for Natalie - she’s so inspiring, open and real. Very easy to talk to - we always have a laugh and a good chat. The client WhatsApp group chat is really nice too - sharing tips and recipes and supporting each other. Yep, can’t praise her and thank her enough!

I started with natalie as my pt a year ago now. I have never stepped foot in a gym before and i had become very large and very unhealthy previously. Today. One year later. I have managed to lose 15kg in weight and 126cm. I now have muscles and feels and look the best ive felt in My life. Her support and guidance is second to non. She has helped me through every step and hurdle. She is such a lovly lady and makes me laugh on a daily basis. Her programs are tailored to each person and she has an online group chat were everyone helps each other out with advice and knowlage wich for someone who had no clue about healthy lifestyle or gym it was a huge help. Cant thank her enough for getting me to were i am today and look forward to what the future holds as i continue to use her for the foreseeable future. Her clothing line is also phenomenal they really do feel and look amazing. I cant wait to have the whole range over time. If you have no idea about gym like me id highly reccomend natalie to get you on the road as she did me. Photos for proof. 👏🏻

Natalie is super knowledgeable, professional, and genuinely wants to help me to reach my goals. Every session is well planned, tracked and challenging. Tailored to my fitness level and needs.

Since starting, I’ve noticed significant improvements in my strength, fitness, and confidence. Natalie is always encouraging and approachable, keeping me motivated!

I would highly recommend Natalie to anyone looking for a personal trainer. I wouldn’t go to anyone else!

Natalie has been fantastic . She is very supportive . She has been a PT but also a friend and a therapist. I really enjoyed using the app and she was always there on Whatsapp or Instagram to help me. I'm going away for 4 weeks but I'm already thinking of getting back to work with her in September . Thanks for everything .

I’m in my 50s & I was going to gym classes to try to keep myself fit & strong; trying to prepare myself for the future. But…..all I was achieving was knees that were killing me! They were screaming!
Natalie wrote me 3 programs to work out all areas of my body but without any pressure on my knees.
Within 3 weeks, my knees weren’t hurting.
8 weeks later my knees still don’t hurt and an added bonus is that I’ve also lost 24cm. 10cm of that is from round my waist.
Natalie listens.
It doesn’t feel awkward to be 1 on 1.
She gently pushes you without you realising it!
We’re capable of more than we realise & she gently nudges you & your progress along.
It was actually fun!
I’ve learnt so much about how to lift & workout in terms of techniques & weights & loading as well as how to use protein & eat better.
I’m grateful. My knees are very grateful. I’d definitely recommend Natalie.
It’s investment for your future you.

If you need inspiration to get started on your health journey; Natalie is the lady to help you! Check out her own journey and the results speak for themselves! You buy into a persons own dream and journey and she delivers inspiration to aid you in your own journey by supporting you with a one off session to build you a program; or 1-2-1 sessions. Natalie is always available and able to answer any questions that you have and will help deliver your own goal in a fun and professional way!

Natalie is a fantastic PT. My results after just 3 weeks are amazing. I highly recommend her.