Personal Best; Health, Fitness and Wellbeing Avis 180

I’ve been a member for the past 2 months. Mikey, Edyta, & Colin - you couldn’t ask for better coaches. The encouragement and support of them all along with the members is phenomenal. I’ve lost over 12kg since joint and seen BMI, & Fat % drop drastically as well as overall fitness levels improve week on week. I was recommended Personal Best by my neighbour and would undoubtedly encourage anyone thinking about joining a gym to give this one a go. All the members encourage each other as well- all classes done in small groups and to all capabilities which makes it less daunting.

Most person centred gym I have ever had the pleasure of attending, the atmosphere created by the team is incomparable I have never experienced anything like it. Judgment free gym and has a very encouraging family vibe to it, from both staff aswell as members. Highly recommend personal best to anyone who’s thinking of taking the leap to a healthier way of life or anyone looking for a fun and healthy place to be a part of. For years I attended other gyms and after the initial induction I felt lost amongst everyone and not really a clue on what to do/ where to start, results were little to none and it made me fall out of a healthy relationship with exercise. My biggest problem was also food related, this is something that is highlighted at personal best and continuously monitored and worked on to help get you the results your looking for, at a safe and healthy pace, so you can still enjoy food and develop a healthy relationship with it. Having nutritionalist advice at the tip of your fingers really does help shape your goals and understand your body type and what works for you, we are all individuals on separate journeys and this is of paramount importance to the lovely people running / working at personal best.

Will say it again most person centred gym I’ve ever been too and I’ve never felt as switched on and understanding of fitness / food before until now. Look forward to continuing my journey with the personal best team 🙌🥳

10/10
🌟 🌟 🌟 🌟 🌟

I joined personal best 2 months ago after lots of recommendations. I now know first hand why everyone spoke so positively of this gym. They have created a unique, inclusive and friendly environment which is lead by coaches who are incredibly knowledgeable and supportive. They challenge you to be a better version of yourself. I have learnt so much in a short time and I now love the gym. I am grateful to Michael, Edyta and Colin for that. Join you won’t regret it and you will be surprised by how much you love it.

From the very beginning of joining Personal Best there has been nothing but continuous and ongoing support outwith training and inside the gym. Mikey, Edyta and Colin provide so much encouragement and push you in the best way when doing your workouts! Very easy to get along with and very friendly coaches. I have always hated the gym environment but personal best is different, the atmosphere in the gym makes you feel at ease and so do all the other members, they are always planning days and events and really make you feel apart of the team! If you’re looking for a new challenge I would recommend Personal Best to anyone!

Not quite sure where to start but me and my son was looking for a personal trainer. As other local gyms don’t give you the support required. I can highly recommend personal best from the minute we walked in the door. I felt relaxed they made you feel very at ease. I can differently recommended this to anyone, it’s not like any other gym that I’ve been to. you get support and the other that are there also talk to you. If you are feeling anxious this place is it. They do small group setting with a homely feel, with the PT guidance and a laugh also …don’t let me just write this, just get down to personal best and check it out for yourself. You will not be disappointed at all ..

From my overindulgence and festivities to hard work paying off in just 6 weeks.... Personal Best: Health, Fitness & Wellbeing what a team!!! Cannot recommend enough the support and guidance you have all provided! Physical and mental health hugely improved!! And since my accident overcoming fear and pain is something ill forever be greatful for! Strength improving and mindset changing.
The coaches are immensely supportive and encouraging 24/7 not just in the gym!
Classes vary and there really is something for everyone no matter your fitness level. The environment is really welcoming and friendly with adaptable workouts to suit all! Come down and you won't be disappointed!

Let's see what this next chapter brings! 🦾 let's go team, lets smash it!!

Would give a higher rating if I could!

After not being at the gym for nearly 2 years the guys at personal best have made me work hard but at the same time enjoy the gym again and this has got me back into an amazing routine. They are so understanding and helpful and I honestly couldn’t recommend them enough.

The small group personal training sessions give you a bit of freedom to get better at the plans yourself along with the trainer pushing you while also correcting form which I haven’t had in previous gyms. The balance is really great.

I always worry about my posture from driving and being on my phone a lot for work and they noticed this without me having to say a thing and give me tips during my work outs to really help this.

You have help with nutrition and no question is silly - I actually feel more educated than I ever have. You are always welcomed by name - you are not just a number it really is ‘personal’ and the ‘best’!

Thank you!

After completing the 6 week challenge, I have now decided to become a permanent member. The PTs are great, the staff and other members are very encouraging and supportive. I have tired numerous establishments for fitness wbut feel this is the right place for me. I am thoroughly enjoying it and look forward to each week!!

A brilliant gym with such a positive, friendly and motivational atmosphere. Before personal best I used to love going to the gym, and then things happened and I suddenly became super anxious going to the gym, especially gym classes. Which is strange as I am such a social person, but gym classes were a huge anxiety for me to the point I’d be in tears trying to enter them or I’d be physically sick and couldn’t get myself out the house. I took the leap to join personal best knowing a friend was also signing up. I feel so much more confident now to go to the gym myself with the help the instructors have given me in terms of my form with exercises (great there’s no mirrors are you really need to think about your form and know how to do this without) and also the members have made me feel so supported and comfortable! I am so glad to be back on the right track and making progress in myself physically and mentally! All thanks to personal best! Would highly recommend this community to everyone. It’s not just a gym. It’s a family

I started training at personal best in January 2024 after having numerous failed attempts elsewhere around West Lothian. I was struggling to find a gym where I felt comfortable and somewhere that offered flexible training schedules to fit around my lifestyle and work. Since joining I have been blown away with the support not only from Mikey & Edyta but the rest of the PB family. I have enjoyed every part of training with the team and I’m seeing amazing results already. My confidence has grown massively and I’m pushing myself to do things I’d never have tried a month ago. Couldn’t recommend Personal Best enough and I can’t wait to see what the future holds!

I can’t recommend Personal
Best (PB) highly enough! I’ve been trying to get back into exercise for about a year, and I Have tried lots of different things but PB is the only thing that I’ve enjoyed and actually been consistent with! The coaches are so encouraging (no pressure to do anything just encouragement to push yourself to want to do it). The small group pt’s are a great set up, you get the benefit of one on one for technique etc. but are able to help motivate each other too!
The nutrition plan is great and you get lots of support with that too, I was worried it would be a bit unrealistic for me, but it’s not. It’s made me accountable again and really got me back on track to eating well - and I still have a treat! It seems like they have really fostered a community feel and look forward to seeing my fitness improve with PB!

Super helpful coaches that really know their stuff & a brilliant community of friendly likeminded people. Going to the gym isn’t a chore anymore!

Been going for last 4 months and can honestly say it amazing 🤩🤩 all the staff are unreal love them all , it’s like training with your friends! Everyone very welcoming and friendly! there is so much choice for classes! Have done most of them and they all great! Your small group PT plan changes every month so you’re not just doing same things.Constantly checking in with how your training and eating is going! All the people that attend are really nice as well! Can’t believe the change in me! My moods etc just feel amazing!! I can’t recommend PB enough!! SO GO FOR IT!! 🤩🤩🤩💪🏻💪🏻💪🏻

Lovely people and motivating space. Edyta and Mikey stay in touch and help you stay motivated. Lots of class choice and something for everyone.

I have always had gym memberships, online coaches, nutrition plans and would be a frequent user of them without getting the results that I wanted. I heard about Personal Best through a friend who couldnt recommend them highly enough. Once I went to experience it myself ...... WOW!! Every one of the Team are dedicated, very welcoming, supportive and knowledgeable. Its not just a great gym, its so much more than that to myself and I am sure to the many members who go. I cant thank them or highly recommend them enough!!!

I've had an absolute blast at personal best. Being welcomed in and introduced to weights/classes for the first time and never felt overwhelmed. Have seen a massive improvement since joining and with constant support am now confident to walk in and do a full set no problem.
The staff are all really friendly and on hand in the gym, through the apps or on the phone if needed.

I loved fitness. I loved looking after my health and nutrition, and then Menopause crept into my life. I felt fatigued all day, every day. Realised that brain fog was a real thing! One year later I decided to do something about it. I was also carry a long term injury which had resulted in my previous way of training coming to a halt. I felt lost. First stop HRT. Then I saw the menopause programme offered by Personal Best. I got in touch and have never looked back. I am on my second month and I feel awake, energised and look forward to my weekly sessions. They completely tailored my sessions to my injury and my symptoms. They took control of my nutrition. Relearning my brain to a new way of training and eating has been hard but I have been supported not just with fitness but also my mindset to move forward and not accept that the menopause is an end point, but just an obstacle of which I can move and is within my control. I look forward to the next part of my life, fit, healthy and with laughter from the gym friends I have made. Thank you PB for giving me back my mojo.
Sheila

I joined the the intention of doing the month trial and using it to correct form and get some inspo to take back to my own gym. Well after the trial I signed right up as a full member and the other gym got binned! The atmosphere is supportive and friendly. The instructors are highly trained and great when it comes to injuries or pains. I don't dread coming to the gym anymore and am getting stronger all the time. Best gym around

Lovely welcoming gym community. Small Group PT sessions are brilliant - all PTs have extensive knowledge, make you feel comfortable and tailor each activity to your own needs. So glad I have found this place and finally taking my fitness to the next level with their help.

Personal Best Health Fitness and Wellbeing (PB) help gym members achieve amazing results.

The trainers are all great at what they do and, even more importantly, they achieve results through positivity and encouragement (no sergeant major style shouting etc).

The trainers have created a hugely welcoming and friendly environment where everyone is treated fairly regardless if they're a complete beginner or more experienced.

I love the mix of small group PT sessions and classes.

If you're looking to improve your health / fitness / nutrition / wellbeing this is the place to come.