James Crow, Posture Expert Avis 

James expertly assessed my home working set-up and provided some immediate suggestions to improved my posture. He was knowledgeable and friendly and provided additional recommendations following our call.

great service. Will be implementing some of the suggestions

Amazing! James was so helpful, and really took the time to assess my setup properly and help me optimise it. I felt the difference immediately! So much more comfortable, I can tell this is going to make a huge difference to my mood each day - thank you so much!

Thanks James, for a really informative and helpful session.
James spent 30 minutes reviewing my current home-working set-up and making any suggestions for improvements.
James is obviously an expert in his field and made me think about things that I had never thought about previously.
I am hoping that the minor tweaks that James suggested will help me to work more comfortably.

James was very thorough and helpful. He quickly identified the main causes of the shoulder issues I have been having and proposed solutions to resolve the issues.

Despite a virtual assessment, James was still able to make simple changes to my desk set-up that make working more comfortable - thank you!

Very useful as I received lots of recommendations for an improved seating arrangement

James was clear in his instructions and advise and easy to talk to

James delivered an interesting and engaging session on posture via Teams. It was a good mix of ergonomic and Alexander technique, ideal for us now working from home. I was really impressed with James' delivery style, it was as if he was in the room with us all, and he gave us plenty of information and exercises to practice. Thanks James.

I went to see James for an introductory session and booked immediately for the six step plan which I have just started. I have ongoing back and posture issues that cause me a lot of pain and discomfort. After the introductory session I was amazed to stand up at the end feeling like I was in someone else's body. I have seen physios and osteopaths who haven't made any difference to my body that I could feel, yet after one session with James I can see the possibility of being pain free in the future. If you've tried lots of different things for back problems and pain (like I have for three years), I highly recommend giving Alexander Technique a try to feel the difference it can make and ultimately get relief from the pain.

James has a friendly and relaxed manner. He has done wonders with my back and helped me through a tough time after surgery. Nothing is a problem to him just a challenge to overcome. I would happily recommend him to anyone.

I would definitely recommend James for your Alexander Technique. He explained the whole process before we started and continued to explain as we went along. My posture has improved due to this course.

I had always had bad posture and had tried many things but nothing was long lasting and after a couple of months my posture slowly returned to original state. I had read a little about Alexander Technique and decided to book some sessions with James. He explained how the technique worked with the whole body not just my back. After a couple of sessions I automatically made adjustments when I realised my posture was poor. After the course my posture was greatly improved however I do know that I need to continue practising regularly. James is an excellent practitioner and his easy going friendly manner puts you at ease. I would definitely recommend James if you want a treatment that is non invasive, educational and long lasting!

I am a classical guitarist and had some issues with recurring pain and tension after long practice sessions. I went to James for Alexander technique lessons and treatment to release tension. I enjoyed working with James and I can say that things have improved since. I have not remained an Alexander technique purist since then but the basic posture work has helped me enormously and i use that knowledge to make adjustments to what I am doing. Many thanks To James.

I found James to be a great teacher of the Alexander Technique and it is helping me immensely with my Dystonia. I am now practising every evening and it really does work. Lockdown has been difficult for everybody, so well done James for teaching on line.

I had little idea about the Alexander Technique when I booked my first lesson with James – but I was soon elated to have found something that would help some of the symptoms of Parkinson’s. James is an excellent teacher of the Technique: he has shown me how to improve my balance and deal with difficulties with walking in busy environments, like shops. His gentle approach has also helped me to relax both physically and mentally. Highly recommended. - Georgina

Iinitially started a course of Alexander technique with James to help with my sleeping, especially on long haul flights. The results have been excellant, I have found James to be highly skilled and very professional, I could not recommend his services highly enough.

Exceptional.
I made an appointment with James to see if anything could help with chronic knee pain, through the Alexander Technique method. Though other health issues meant I couldn’t finish the course. However I would recommend the Alexander Technique through James Crow, as extremely helpful to my wellbeing.
Im sure I will return when I am able once again.

Before I started seeing James, I had tried psyhiotherapy and other solutions for my nagging lower back and posture problems. A lifetime of slouching and incorrect posture had taken its toll, but within 6 months I was starting to see (and feel!) improvements and the discomfort was basically completely gone. On top of this a very friendly and clearly intelligent person means I cannot highly recommend James and the Alexander technique enough.

James is great. Really helpful information, perceptive observation and detailed instruction to improve posture and body position awareness long term. He’s helped me a lot with my long term spine issues