Prime Revival Avis 209

Where do I even begin? I have been someone who has always been active. Group exercise, weight training, marathon running, etc. I have always had “healthy” diet, great lab work results and healthy BMI. Despite all of this I felt uncomfortable in my own skin and felt so frustrated that I could not get my body to adapt in the ways I wanted. I thought “it was just my body type”. I found PR on Instagram and was shocked at the results from clients and finally asked myself why not me? I joined coaching with Alena in November and let me tell you- one of the best decisions in my life. I had lost trust in my own guidance as it had “failed” me up until this point. But Alena has made it so easy to trust her judgment and expertise. It offloaded so much mental stress and questioning for me, that following a plan was the easy part. In less than 5 months of coaching I’ve lost 15lbs and have gained more confidence in myself and skin than what I’ve had in years. I know people hesitate to invest in themselves sometimes due to cost or time, but I would encourage anyone to take the plunge. Join the team. Invest in yourself. You will be a better version of yourself not just physically but mentally and emotionally as well. And if you’re lucky enough, the cherry on top will be being paired with Alena 🫶 she is supportive, sweet, and encouraging. She has helped me significantly improve form and push myself to get the most out of my training.

Wow, where to start? This has been a life changing experience to say the least. I had previously had a trainer with a different program for almost 2 years. I had results and got stuck in a plateau for over 9 months decided to switch gears, gave my self a rest and started searching for a new program. I felt like I needed a guideline for calorie intake and a workout program. I watched Kelly's video and said, " what do I have to lose?" From the onboarding call to be matched with a coach to today everything and I literally mean EVERYTHING has been amazing. I have been working with Coach Juliah for a little over a year and I have signed up for another year. Check-ins are in depth, where your mind is, how body is responding, where you are in cycle. A complete picture of what is going on in your body and how to support it. I had to start with a reverse and now cutting, my body took a long time to feel safe again. I have seen the progress when my body is really in parasympathetic. It's a lot of intentional work but having constant guidance, support and a sounding board have truly changed my life and the way I view my body. I am feeling stronger, looking leaner and I cannot wait to see where the rest of the journey takes me. If you are considering a coaching program, jump in, do it, you'll be happy you did. If you are ready to invest in yourself, it's the best investment you'll make. You know you'll spend the money on something else anyways. You owe it to yourself to be the best version you can be. This is a sustainable program if you are willing to put in your time. I am so thankful I have the opportunity to transform my body and mind. Thank you Prime Revival and Coach Juliah! ❤️

I would like to share my experience with Prime Revival, because as someone who has been into fitness for 6 years now, I can say without any doubt that they are the team that helped me the most. Throughout my whole fitness journey I have been following a bunch of people and feeling completely lost at who to listen to- so I went through phases where I would gain a lot of unnecessary fat, because I was following female influensers who were eating 3000 calories a day, not understanding why they were able to do it and I was not, and then going into a completely different direction, where I started working with a trainer who kept me on a low carb diet for a year, where I thought that this is the only way to stay lean and I was sooo afraid of carbs and eating in general. That is where I realized that I cannot be living like that forever and that there HAS to be another way. And the prime revival came into the picture and the only thing I regret is not starting sooner! They have completely changed my mindset and the way I look at food, if someone told me that I will be able to have ice cream everyday while still maintaining my physique, I would think that they are completely nuts, but this is where we are at right now. I have not been so flexible with food probably since childhood and still, I look great, I feel great and actually feel like I am progressing in the gym and not like passing out after every remotely heavy lift 😂
Since I am a bit of a control freak, the concept of counting macros is absolutely amazing, because it gives me flexibility, but at the same time an incredible sense of control because I know exactly what I consumed in a day, down to every gram.
Also important to mention, my coach Blair is the best, she is so supportive, since I have had an unhealthy relationship with food, I still get moments where I panic and overthink when I see a higher number on the scale, but she is always there to reassure me and remind me that all of that is a part of the process. Her feedbacks are always so detailed and helpful and now we are at the point where check-in Tuesdays are the days I look forward to the most :)
All in all, if you are thinking about working with Prime Revival, don’t think anymore- DO IT. Money will come and go, but there is no better feeling than investing in your body, actually seeing results and knowing that the results depend only on you, because trust me- they know what they are doing and they will get you there, if you are willing to put in the work! :)
Thank you once again guys, I can’t wait to see where this journey will take me! ☺️

Sydney is the best coach ever. She is brilliant and knows exactly what she is doing. I have seen more results in 6 months than I did in 2 years. I am so happy with my physique and can’t wait to see where she’ll take me. I highly recommend! Investing in yourself is worth it!

I have been with Prime Revival for about 6 months and have had nothing but a great experience so far. My coach, Lauren, and I make a great team with awesome communication. I feel supported by her and other ladies that she coaches. This approach to my fitness has been the most conducive to my lifestyle and I have seen the most sustaining change with it. I am so happy with my results so far!

It was a tough year for me with a lot going on in my life, but this program stayed consistent through it all. The accountability was unmatched, the programming was great, and the communication was incredible.

Kelly’s knowledge of macros and knowing exactly when to make adjustments was spot on, my body truly responded.

Investing in your health is one of the biggest things people forget about, we can’t spend all our money if we’re not here to enjoy it.

This was my best year by far. It helped me regain my confidence and feel like myself again, with a renewed sense of who I am.

I’m signing up again and can’t wait to keep putting in the work and seeing even more results.

I genuinely cannot emphasize enough how great my experience with Prime Revival has been. I remember going through my intro call and talking about what I was looking for in a trainer and honestly I didn’t know what to expect. I figured I’d work with someone who will help answer questions and hold me accountable from week to week. I didn’t expect to be introduced to the best coach/hype girl/dietician/therapist on planet earth and beyond. I’ve worked with Coach Mak for a little over a year and she has helped me transform my life. When I started with PR, I was in a really dark place mentally. I was depressed, overweight, exhausted all the time, the list goes on. Mak met me where I was and continues to do so every day. From helping me make grocery lists to providing the most needed pep talks, she’s been the support system I’ve needed. I’ve lost weight, gained SO much confidence, and am excited to go to the gym for the first time in YEARS. Cannot wait to continue working with this wonderful woman. Mak, you’re the best. Thank you so much and can’t wait to see what we’ll do next 💪

I have been working with Coach Maghan for over 6 months now and she has been such a light in my postpartum journey! I first came to her saying that I wanted to honor my postpartum body and lose weight while also keeping my milk supply up. She has been so attentive to my goals and often times re-reminds me of my goals when I am having a bad day or week. She has helped me feel stronger, look leaner, and just genuinely helped me recognize myself again all while keeping my milk supply up for my son! I’m so impressed with her knowledge and ability to motivate myself and her clients! Not only has Maghan helped me with my fitness journey, but she has shared her own perspectives around fitness, setting and sticking to priorities, being a mother/wife/and honoring herself that has helped me in more ways than I can say! Even on days or weeks where I fall short, Maghan both gently and seriously reminds me of what I am capable of and what I need to do for myself so I can show up for all my people! She is truly a blessing!

I have been working with Coach Averie for about 6 months now. I signed up for coaching because i had spent my life doing workout classes, cardio or self taught weight training and knew i needed an expert to get me to the next level. I am someone who has always struggled with weight fluctuation and body image and was determined to get to a place that I was proud of and reflected my hard work and goals. Over the last 6 months i have gotten an abundance of knowledge on weight loss and body composition including nutrition guidance, strength training programming, form evaluation and more. Averie has been in constant contact and I feel extremely supported. Everything she tells me to do, i do, and guess what, I see progress every single week! For the first time in my life I can confidently say I know I’m going to hit my goals and be the best version of myself and I couldn’t do it without Coach Averie. I’m excited to see where the next 6 months take me and have no doubt I’ll be resigning my contract.

I’ve been working with Kelly for over a year now and honestly, I don’t know what I’d do without her. Before I started training with her, I thought I was doing everything right — eating “pretty healthy” and working out — but nothing was really changing.

She gave me the tough love and real talk I clearly needed, and it made all the difference. I’m down 15 lbs and 6% body fat, which is amazing, but the biggest thing is what I’ve learned along the way. I finally understand how to live a healthy, balanced lifestyle without going to extremes. I’m not chasing quick fixes anymore, and I’ve learned to really enjoy the process.

I’d recommend her program again and again — investing in yourself really is the best investment!

I have been working with Coach Alena for about a year, and she is amazing! She is not just a fitness coach; Alena is kind, caring, and the most goal-driven coach I ‘ve ever had. She’s been through a lot with me and always has a kind word and motivation I need to keep going. After nearly a year, I have lost 11 pounds in a healthy way. Alena also supported me through my MS diagnosis, crazy workload at my job, so she is not just any Coach this girl is am amazing human being! Thank Alena we need more people like you in this world. Ana

When I say I started the program from the literal bottom...I mean it. I had barely been hitting a new goal of 5k steps a day, no idea what "eating healthy" actually was, had been going to the gym for like 3 months just doing random stuff. I was 220 lbs, inflamed and in pain, had terrible acne, persistent stomach discomfort, was addicted to low quality food and nicotine.

I followed Kelly and PR since about 2021, and in Feb of 2025 something just clicked for me. When I applied for the program, I quit smoking 1 week prior and was ready to FINALLY take my health seriously. I was so nervous because I had never been consistent with anything, let alone something so major or that was such a financial commitment.

I was paired with Juliah. And that was the PERFECT choice. From day 1 Juliah was compassionate, excited, knowledgeable, and we aligned spiritually, which is not something I expected. But it became so important for my journey because it was a SPIRITUAL MISSION for me to not just clean up my health, but my energy. My field was so muddy and murky from all the poison, and I desperately wanted to change that.

Right away I felt supported and seen. We moved slow at first with a reverse, gradual step increases, and a consistent lifting routine. I had no idea what I was doing in the gym, but that changed fast. I had no idea wtf a macro even was, but tracking became second nature and I actually looked forward to it bc I was learning the nutritional value of food. My entire lifestyle changed quickly, but it didnt feel like a shock to my system even though it was hard. I was READY for it. I lost 20 lbs just in the reverse and I could walk a mile with such ease I was truly shocked.

What I appreciated the most is the sustainability of what Juliah helped me build. A LOT of life happened in that year. Family visiting, vacation and traveling, social outings, and major stress of navigating addiction with my husband and I lost my job unexpectedly. I never felt like i had to restrict myself or miss out, i was happy to incorporate my new lifestyle into my real life if that makes sense. I confidently did the weird things of bringing food to my friends houses, eating before meeting at a restaurant. I did have moments of indulgence, but I always got back to it no progress lost. When I did feel lost or overwhelmed and like I wanted to totally back slide into old habits, Juliah was there to hold me accountable and remind me that high quality women deserve high quality habits. That helped sooo much.

Now, as I write this long af review, I finished the program almost 2 months ago. 43 lbs down. Looking at old photos is crazy to me. Im not puffy, skin has improved, my natural nails are long and strong, no more daily pain, my chronic condition is manageable. I started a new (much better) job, I surpassed ONE YEAR without nicotine, I am still (happily) tracking my food and walking 10k+ steps a day. I understand my body and nutrition for the first time. I am excited to get back into the gym again once my finances stabilize. I actually crave heavy lifts and healthy food (who tf am I?!). I feel AMAZING physically and spiritually. I am clear and grounded and connected, which was so not the case before.

If you have any doubts, just commit and do it!! Thank you thank you thank you.

I literally learned how to count my macros following Kelly on IG years ago. I actually learned so many things from her throughout my 100lb weightloss journey prior to joining PR. I truly believe she helped me make progress just from the content she was creating at the time. I always wanted to work with her and her team and wish I joined sooner. The program itself and level of high touch is unmatched.

Ive been working with Coach Lauren for 9 months now, and I’m genuinely so grateful for her. I had a rocky start due to personal life things, but she never let me fall off track. She’s no-BS in the BEST way. She makes you want to show up and believe in yourself. I was already very comfortable in the gym, counting and tracking macros (I thought) but I needed the guidance on what exactly to do for my specific goals and especially the accountability to do it. I’m down 15lb now and just hit the 150’s. I haven’t been under 160 in 5 years.. I’ve also never been under 160 with muscle on me either.

I feel like I’m finally seeing changes in my body that I’ve been working toward for years honestly, and could never quite figure out how to get to. I’m so excited to keep going and super happy with my decision to sign up with PR. 🫶🏼

I’ll be honest. I was hesitant to start working with a coach to reach my fitness goals because the fitness industry is so oversaturated with people thinking their program is “the best”. I didn’t want to fall victim to some cookie cutter program that helped me lose 10 pounds in an unsustainable way & also cost me a million dollars to do so. However- Prime Revival is NOT that in the slightest. I joined Prime Revival in November of 2025 after being on my own fitness journey for about a year. While I was able to lose a significant amount of weight on my own, I came to a point where I found myself seeking more support, guidance structure. I wanted to rethink how I was going about my goals- without having to actually think😂.Since working with Coach Sydney, I can confidently say I have received all of those things and much more! I work long hours, with a long commute and with her and Prime Revivals help, I’ve been able to continuously reach my goals despite the chaos of life. When I’m struggling or have questions, Coach Sydney is always there to brainstorm my next move while always keeping my holistic health in mind- not just weight loss. This program has strengthened me physically and mentally and I’m so grateful for the amazing team that makes it possible for women like me to achieve the body and life they’ve always wanted. Is it easy? No… lol. But it’s so rewarding. I’m only 5 months in - can’t wait to see where I’ll be in 7 more!!

I was so skeptical at first with this program and the money that was needed to pay for it. However, the results and the way in which i feel about myself physically, mentally, emotionally are enough for me to resign for another 15 months! I rave about it to my friends and family and would highly recommend! Coach Juliah has been a rockstar and everything I could ask for and more in a coach. I could never get these results on my own and I owe it all to prime revival!

Over a year ago I started following Kelly and became curious about prime revival after seeing and hearing their success stories. However, I was a little intimidated by the commitment and had been burned by another experience I had where I felt baited and switched by another coach.

I first signed up for the train to transform program which was great, and I was quickly convinced that prime revival was the real deal and switched to 1:1 coaching with Mak. Ever since then I have been on an incredible trajectory that has not only changed my physique but my entire health and life. I had been struggling with ulcerative colitis flares, poor digestion, thyroid issues, skin flare ups, sluggish energy despite working out and doing what I thought was right for my diet. Mak held my had with incredible care and patience and recommended diet changes, blood work, and a full explanation of that bloodwork and a supplement program made just for me.

Since then most of my issues are completely under control, I have lost over 15 lbs, and my physique is completely different. I have never been stronger at 37, and I have extended my contract for another year (which was the easiest decision ever). Not only is Mak more knowledgeable than any practitioner I have worked with (which has been many and some of them very expensive NYC holistic practitioners) but she is just a lovely and radiant human who I feel so lucky to be able to check in with and have overseeing my entire health journey. If you are thinking of joining prime revival I really encourage you to not hesitate, this kind of care and professional support is so hard to find and special, and indeed the real deal. I feel really lucky that I get to work with Mak and I am so excited to keep working with her! Don’t wait for things to “calm down” or see how far you can get on your own before signing up- there will never be a perfect time so just do it and you will only regret not doing it sooner!!

Over the past 5 years, I’ve worked with three different coaches and I left each experience deflated. From the first conversation with Alexa and Kelly, I was confident that Prime Revival would be different. I’ve only been a client for less than 3 months, and I can honestly say this experience has been life changing. Somehow Kelly makes me feel like I’m her only client. What I mean by that - she’s so responsive, she remembers the details you tell her, she tailors the programming to your lifestyle and your goals. Don’t get it twisted, she will not sugarcoat the truth. She’s going to push you and make sure you reach your potential, maybe even exceed it. She’s the model of how to be an exceptional woman supporting other women! I have about 9 months left for a wild transformation, so stick around for Part 2.

I’ve been working with Sydney for two months now, and have been very excited to see my results so far. We just started a cutting phase a couple of weeks ago, and I’m looking forward to the results I’m going to see over the next few months. Sydney is always incredibly helpful at answering my questions and I appreciate the weekly check-ins we have to adjust nutrition and receive feedback on how to improve my form.

I was recently reflecting on how happy I am with the decision to invest in myself and the Prime Revival coaching. Coach Alena is the perfect coach for me!
I recognize that I am someone who needs accountability and Alena is great at keeping me accountable.
Before starting with Prime Revival, I was working out here and there, running a lot, my eating habits were very inconsistent, and the thought of tracking food or calories would make me feel so anxious and sad.
Since working with Alena, I feel like I finally have some sense of control. Her coaching has been very helpful and she is so kind. I love that her coaching isn’t a hand hold. She gives good advice and direction, but it’s up to me to follow through. Alena and I set very achievable goals and I feel like I’ve already come so far in the almost 6 months I’ve been doing this. Tracking my meals have helped me a lot and I feel like it makes my life so much easier.
Overall my life has improved! My mood is better, my energy is better, work has gotten easier and my running is actually fun again because I feel so strong!
I’m so glad I didn’t keep pushing this off. So excited to see where the rest of this journey takes me!

I’ve been with Prime Revival for about 8 months and I’m so glad I finally decided to sign up for 1:1 coaching after following Kelly along her fitness journey for yearssss online! Such a genuine program full of educated and experienced coaches, which I definitely got when I got paired up with coach Blair :) She rocks!! She’s super responsive & helpful and I can tell that she caters my workouts to my specific lifestyle, schedule, and feedback: it’s not cookie-cutter or just a copy-paste. Having her as my final level of accountability has pushed me to be more consistent than I have ever been in years on my fitness journey by myself. It’s really hard to find such a great experience in such a now-saturated industry. I’ve always had access to the information and the time, I’ve taught myself a lot over years of athletics and weightlifting, but having a 1:1 coach to push me to keep showing up for myself and dial in on my goals was truly what was missing the whole time. It is so cool to have watched Kelly curate not only a business, but a community that promotes fitness and health for women that truly changes lives. THAT’S the kind of no-nonsense female empowerment we could all use more of!!!! The collective knowledge of the PR team is unmatched. 10/10 recommend for women of any fitness level looking to step up their lifestyle and bring their goals to life.