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Rebuild With Amanda helps women over 35 get stronger, lose weight sustainably and build a routine they can actually keep. The 90-Day Rebuild is an online coaching programme with strength training, Pilates, practical nutrition, weekly 1:1 calls, WhatsApp support and a private women’s community. Run by Level 3 Personal Trainer and Pilates instructor Amanda Lyon. You can get fit and strong and still have a life.
43 Raeswod Gardens, G53 7LD, Glasgow, Royaume-Uni
4,4
10 avis
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Amanda’s energy is life changing. I came in insecure to the class and within 5 mins I was welcomed into a safe space and she taught me how to confidently move my body and connect with myself. I’m glad to have met her and have her be part of my wellness journey!
Amanda is such an amazing instructor! She really cares about each person in the class and you can definitely feel that. She really makes you work in the class but after the class you leave not just feeling physically amazing but also emotionally recharged. She really has a special energy around her!
Amanda takes great care and passion when teaching Pilates, she has helped me with building strength and confidence with certain exercises which initially didn’t think I could achieve. Has been a pleasure to be part of her classes this year!
Amanda is a great person, she has a special way of seeing and doing things and you will never get bored with her. I totally recommend her 🥰
Amanda is absolutely amazing at what she does. She has such a genuine passion for helping women in their 30s rebuild themselves — not just physically, but mentally too.
Her approach is about so much more than fitness. She helps women regain confidence, create better habits, improve their mindset and start feeling like themselves again.
She’s supportive, motivating and really understands that sometimes you don’t just need a workout plan — you need someone in your corner helping you believe in yourself again.
I’d genuinely recommend Amanda to any woman who feels like she’s lost herself a little and wants to feel stronger, healthier, more confident and more in control again. 🤍
Amanda is an incredible teacher with a truly unique style. She motivates you in the best way and is always authentic. Her music choices lift my mood every time, and she brings so much energy into the room that you can't help but feel it. I leave her classes empowered, confident, and often with a new perspective on something she's shared. Working with her never fails to make me smile 😊
An absolutely amazing instructor! She is incredibly knowledgeable, patient, and attentive to every student’s needs. Her classes are always challenging yet enjoyable, and she has a wonderful way of making everyone feel comfortable and confident. You can truly see her passion for Pilates in every class. Highly recommend!
Amanda is an excellent coach. She listens, get under your skin, and finds the right reasons to motivate you personally. I loved her 90 day plan. Would recommend it any day! Wanna feel and be better? Get started 💪🏼💫
Amanda is amazing! I loved doing her program and seeing not only my body but my confidence and overall relationship with myself improve. Highly recommend to anyone that needs that little extra motivation and support.
This woman changed my life! Would recommend to anyone I know!
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