Satyajit Dash Avis 

I’ve had a very positive experience following Satyajit’s approach to health and lifestyle management. What really stands out is that it goes far beyond generic advice and focuses on a structured, holistic plan.
The process combines blood test analysis, targeted vitamins and micronutrients, diet planning, and strength training into one integrated approach. Instead of just being told to “eat better,” I gained a clear understanding of what my blood markers meant, where I had deficiencies, what impact can it’s lack have and exactly what to do to improve them.
The guidance is very clear, practical, and personalized. I particularly valued how everything is connected: nutrition, supplements, and exercise are aligned, which makes the results more sustainable.
From my own experience, this approach is helping me improve key health markers, build better habits, and feel more structured in my overall lifestyle.
I also appreciate how openly he shares his knowledge, backed by solid experience, which adds a lot of credibility.
Overall, I would highly recommend getting in touch with Satyajit to anyone looking for a long-term, sustainable improvement in their health and lifestyle rather than quick fixes. My journey with Satyajit continues!

I consulted Satyajit Sir for my mother for her diabetes and high blood pressure reversal, her medicines have reduced drastically, few more days she will stop all her medicines.
Myself being a doctor realized how much less I knew about nutrition.
With his help I reversed my own Grade 2 fatty liver. My entire family is benefitted. His knowledge is an eye opener for me. I wish more people, who are suffering, may get benefitted from Satyajit Sir to lead a pain-free and pill-free life 🙏

Came here for a diet plan and stayed for free education n feeling myself half nutritionist now😆
The best thing is how clearly Satyajit Sir explains everything especially my arthritis, body pain and gut issues in such simple ,practical n funny ways that it stays in your mind .
Within these 3 months my body pain has reduced by almost 60-70 % which honestly feels life changing for me😊
Very clear knowledge,deep advice have influenced me so much that now even I’ve strted giving “DIET GYAAN” at home too😀…

After a year of going to the gym "to get in shape", I was diagnosed with Diabetes. That's when I realized that the Lion's share of health is diet and nutrition. Got introduced to Satyajit through a common friend, and within weeks of getting on to a customized diet plan, my health began to turn around dramatically. My health markers improved dramatically, I lost a lot of weight, blood work improved and fully reversed my diabetes - and most importantly, I wasn't tired all the time and started sleeping better.

My association with Satyajit has been transformational. His timely advice, coaching and frequent check ins helped me embrace healthier eating and incorporate positive micro habits. His videos and blogs on diet and lifestyle

From the bottom of my heart - Thank You, Satyajit!

Satish (Toronto, Canada)

Mr. Satyajit Dash emphasizes that proper information and knowledge which lead to execution of actions is key to success. He is very helpful in providing solutions thru education, awareness, sharing research based information. He is quite recheable. He is quite detailed in his homework and have conversation directly and precise. The results are amazing and unimaginable in just 3 months. Thank you so much.

Good Evening 🌌🌆 Shri Sayajitj Avl

First session abt 90 m more than stipulated time
First of all Thanks for that
1) point to point discussion
2) Very much crystal clear cut
3)Carbohlic to Proteinaholic
4) 27/11/25 & 17/04 26 - Two reports compartive & Complete 💯 💯% analysis
5) After changing food habits my frequent urination got reduced
6) Joint pains too
7) Bowl habit completed changed

All happend with in 5 days

Now I am feeling better than the BEST
Thanks & Rgds,
Arunkumar Iyappan KK WALA

I had a great experience with this LCHF coaching program. The guidance was very practical, easy to follow, and tailored to my routine. I could see positive changes in my energy levels and overall health within a short time.

The coach was knowledgeable, supportive, and always available to clarify doubts. I really appreciated the simple, sustainable approach to following an LCHF lifestyle without making it feel restrictive.

Highly recommended for anyone looking to improve their health with a realistic and effective low-carb approach!

A massive thank you to satyajit dash for his incredible guidance. Being away from home, I was worried that not having full access to medical testing would hinder my progress, but his expertise and 'diagnostic intuition' proved otherwise. He showed me the flaws in my previous eating habits that I hadn't even considered. I’ve adopted his motto of 'low carb, high fat, and high protein' as my new way of life, and I feel better than ever. If you’re looking for someone who truly understands nutrition beyond just the numbers, he is the one!"

Mr. Dash has got indepth knowledge of metabolic health. I improved upon all my metabolic health parameters under his guidance.

My experience with Mr. Dash has been incredible. I have been suffering from insulin resistance, but I didn’t know it. He has guided me step by step about understanding of how crucial nutrition is and what it can do to one’s overall health and well- being beyond just the number on the scale. He is extremely patient, non judgmental and has a way of simplifying complicated information. My journey with him has been extremely helpful in creating a positive environment around food for me whereas I struggled with that before. He has in-depth knowledge, but he also knows what to focus on at what time. I look forward to continue working with him and improving.

Satyajit is very focused and clear with the goals....very helpful n flexible for ppl unable to get into d changes in diet immediately...he is very supportive and reasons out clearly why he is particular Abt a food item.....anyone under his guidance vl benefit tremendously.

Never knew that eating a lot of appropriate food can result in weight reduction. Benefitted me for sure as I have lost 5-6 kilos in three months.

Mr.Satyajit Dash's program excellent because of following:
1.Easy to understand approach
2.Detailed explan0ations with example
3.Answer queries in very simple way
4.Put a lot of efforts in making a program suitable to each individual
5.Well researched themes
6.Clear communication
7.Have constant touch with the client during the program period and review the progress

It was very interesting and informative

Satyajit is phenomenal. He works closely with me to ensure I am meeting my goals, making forward progress, and believing in myself
I like the approach that has been taken, first getting to know me, my past and my goals then taking steps to achieve them. I am glad very close to my goal. Thank you Satyajit for helping me to achieve my goal.

Thanks
Parvez

Satyajit simplifies complicated nutritional information and impact on disease and health in easy (read idiot proof) to consume, understand and implement ways. Highly recommend going through the workshops irrespective of whether you have a medical issue or otherwise!

Excellent and easy to understand.
Explained well in common language weather medical terminoly

I lost 20kg under his guidance. He has a vast knowledge on current studies on nutrition . He taught so well how to calculate macros and the concept of fasting and intermittent fasting।