Smitha Shetty Avis 

I have seen excellent transformation in my overall well being from the time I have been associated with Smitha my sleep, exercise, gut, career everything has become much better.

Thankyou Smitha for all your love and passion to help people going extra mile.

Nutrition advices backed by classical scripts. Very grateful.

Smitha has been guiding me since last 2 years now and I have found her plans and overall guidance very holistic. Her meal plans are traditional, and ingredients are available in one's kitchen. My overall health has improved thanks to Smitha 🙏🏻

I was confused about many aspects of my well-being, from physical to psychological issues. I was not sure why I struggled with falling asleep and staying asleep throughout the night or knowing what to eat to ensure I am nourished and choosing the right foods when I came into contact with Smitha.

Unlike other programs I have enrolled in previously, Smitha offered a free consultation session. During this time, she listened to my challenges, explained how her program was structured, and asked me to take my time to consider whether it was an experience I would be interested in.

After some time, I returned to her stating my readiness to enroll. While the program lasted 30 days, the lessons from those days of engagement have been the best decision I made in 2026.

It’s just been a month, but I am in a better place physically, mentally, and psychologically because of what I gained from the sessions and constant check-ins.

Thank you so much, Smitha, for all you do.

Smitha has the ability to understand the root of an issue across different personalities. She provides guidance and support on various wellness topics essential for holistic healing and growth.

She has a calm + patient approach and explains the concepts in an easy to digest manner. Even the hard truths are delivered gently.

I am beginning to sense a shift in myself with the daily practices, morning and evening sessions and the coaching sessions.

its always a blessing to have a person who is your best friend and also your mentor.Smitha always guided me when i am emotionally disturbed and always imparted a hand holding that lifts me up.She has guided me in all aspects of life ie health , career , relationship. We worked on relationship patterns and she give clarity of how to identify unhealthy relations and to come out of it, Everything made me lighter and give me confidence to take further steps in life.The feel that she is always there to listen and support is enough to feel safe within myself.

I attended her yearly program when I was pregnant which was wonderfully designed and covered almost everything. Yoga, morning & night rituals, affirmations working on relationships etc which is very much important in this phase as you go under emotional turbulence which Smitha handled very gracefully. I still remember her smile and the way she used to listen my small small concerns without judging me. I would recommend to take one on one sessions which is really meaningful, I bet she has all answers for your questions.

For me she was the person krishna sent for me when I needed krishna the most. The query I used to hold in morning and at evening same query was addressed by smitha which was mind blowing experience for me. I would fall short in words but praises would not stop.

Lots of love & hugs
Shweta Gosar

Even though u think that the little things she says to change in our life are not so important, but when u do it consistently and without any doubt you will see your life change and in such a way that u will have a new life... Second janam! That's what Smita is with her expertise ... Thank u smita for changing my life... Saranghae!

I can't call Smitha just my nutritionist or fitness consultant. These words are too small for someone who has really saved my life through her words, calm advice and straightforward guidance. I was in such a difficult place in my life and my mind and body were taking the brunt of it and that's when God allowed me to find Smitha. She has helped me through my blood pressure issues, PCOS, intense depression and damage that bad lifestyle can do on the body. Smitha's simple and surprising tips have not just made me a follower but helped me to actually speak to my own body and help it to help me. Thank you Smitha for everything and always looking forward to learning more from you.

Smitha Shetty's programs guide you to live life fully. She is a wonderful coach who won't hesitate even for a minute to break all your illusional bubbles and to help you step into your full potential in an everyday mindful step by step process. She can be soft on you when you are beating yourself up and she will be a tough coach when you need some tough love! She is everything a person needs when they look to change and make their life become better. I am proud to call her my coach and I am proud to be her student. :)

I used to suffer from a lot of ulcer and acid reflux. I couldn’t eat anything I love because I would puke. This especially got worse in summer.

Smitha helped me heal in 2 days after years of Allopathic treatment did not help.

I highly recommend her for all lifestyle changes.