Sonia Beldom Avis 

Sonia Beldom’s hypnotherapy techniques have given me a new set of easy and useful tools for relaxation and relieving stress. I initially approached her for help with phone phobia and I've made great strides overcoming this with Sonia's help and understanding. I’m also sleeping better, moving more, and coping better with my late (and as yet un-)diagnosed ADHD. I would recommend her highly.

Sonia drew me in from the off, with a very clear description of how the human brain operates in order to make sense of the world around us. She led me back to that clarity frequently, over the sessions that followed and I felt safely anchored in the science of brain function. Over time we explored several topics and Sonia had a specific approach for tackling each; I always derived enormous benefit from our sessions and my relaxation tape is now a regular go-to.
Sonia has a sparkling, bright wit and an infectious sense of humour. Hypnotherapy sessions with her are all the more engaging and potent for this intelligent lightness of touch.

I thought hypnotherapy would never work for me but I was wrong! Clearly hadn’t seen the right person. Sonia’s background in coaching and NLP meant she quickly got to the heart of what I wanted to focus on and her approach felt really targeted. Thanks for all you help, Sonia!

I would definitely recommend these hypnotherapy sessions. Sonia is super friendly and puts you at ease straight away. She used great techniques that really helped me to focus and relax. We spoke about many issues and she had brilliant, simplified ways of explaining how the mind works!

I can’t recommend Sonia Beldom highly enough. She made me feel at ease straight away. Nothing you say is silly and she really helps you to understand yourself. She gave me a variety of strategies I could use on top of the hypnosis. I cannot thank her enough.

Thank you so much Sonia, I really appreciate it and I do feel a difference. Amazing! Really relaxing and it was just what I needed. You’re a star. Mx

Thank you Sonia
A great experience.
I look forward to the next.

Sonia made me feel very comfortable, took time to listen to me carefully and explained the process in detail. Since the initial session, I have felt much calmer and have not had a panic attack, even when undergoing a medical procedure. I have had hypnotherapy before, but Sonia was much more skilled and effective than previously.

Sonia sounds so kind and her voice is so soothing that she really relaxed me. I suffer badly from insomnia and stress from time to time and I found myself drifting off into a lovely dream-like hypnotic state and slept like a log after my session with her!