BetterLYF Avis 

I was going through a tough time, and due to the complications of life and my own mental situation, simply did not feel like I had anybody with whom I could communicate freely and make them understand.

After being hit with a particularly dark patch, I decided to let go of my inhibitions and reach out for help after coming across Betterlyf.

I'm glad I did because, after 6 months, it's clear to me that it was undoubtedly one of the most significant decisions of my life.

My counselor, Abhilasha had the ability to gradually and gently make me comfortable enough to start opening up, despite my inhibitions, and start unraveling all the deep-seated issues, beliefs, and attitudes that, over a long period of time, led me to become who I am today. I was able to do so at my own pace and in whatever order I chose.

She created a safe environment for me to discuss all my issues in-depth, without hesitation or fear of being judged or misunderstood.

The one decision I made: to show up consistently for the sessions, made sure that through all the tough times, I was able to continue with the inner work I needed to do for profound healing and lasting change for the better.

I am so grateful for everything and feel fortunate that on that particularly difficult day, I decided to take action and reach out... Thanks to Betterlyf for providing this great platform.

Therapy with lalantika ma’am is like journey of self discovery and I feel because of her being their for me through calls or even mails make me feel in a safe space.☺️

BetterLYF was a hassle free platform to get support at the time I am comfortable. Miss.Lalantika was so compassionate and was patient while listening to my problems. No one has understood me to this extent and she helped me a lot to heal the wounds of my trauma.

It was very nyc experience for me. My therapist inchara maam helped me guide me to face that unbearable situation and also showed me correct path.... Really thankful to maam and betterlyf team for helping everyone.

Thanks again

I've had an amazing experience with betterlyf.. Today I feel complete being with myself which seemed impossible till a few weeks ago, only with the help of my counselor. I've had an unpleasant experience with my previous therapist which had created certain notions about therapy in my mind.. But when I came to betterlyf, I understood the true essence of working on myself with the help of my counselor.. She has been very considerate and compassionate throughout my journey which organically made me trust her regarding all my issues..
I would recommend this to everyone who's feeling unsure about going for therapy, because over here, a safe environment will be created for you freeing you from any doubts whatsoever.
Extremely thankful :)

Betterlyf has been a lifesaver for me. I was lucky to stumble upon it when I was suffering from depression. Booking an appointment with the therapist is hassle-free. I had Counselor Shahana as my therapist. She was really patient with me during the whole journey of therapy as I was reluctant to open up about myself. She really did listen to my words and helped me to get a better understanding of myself. The techniques provided were of great use. And, lastly, I am so thankful to Betterlyf and counselor Shahana for making a positive impact in my life. I recommend Betterlyf to anyone who is going through a difficult phase of their life.

I started my therapy with Abhilasha last year .I’ve to say that she has a very meticulous approach to your issues, I never felt like I could not be absolutely honest about my feelings to her, even when they sounded ridiculous to me , she always understood. I’m very lucky that I chose her as my therapist . I’ve felt a great deal of change in myself ever since I started therapy and I owe it all to her . She has taught me techniques to combat every issue I’ve had , has heard all my problems , feelings and emotions. She truly has been like a blessing to me. I will highly recommend abhilasha to everyone looking for an understandable, professional yet very warm and compassionate therapist.

I’ve taken a few counselling sessions with Abhilasha and it was by far one of the better decisions I’ve ever taken. They way she understood me and issues so perfectly, they way she gave me exercises to overcome them and the exercises have been immensely helpful for me.

I’d have given more than 5 stars if it was possible. Also, highly recommend and encourage anyone who thinks they need help to reach out.

I would say, I had a really great experience with Betterlyf, was able to channelize my thoughts, overcome all the negative thoughts. Was comfortable to share my problem. May be I was too harsh on myself, but my counsellor helped me to understand things with more clarity. From being always angry and sad, I am back to normal, where I am happy and able to cherish and enjoy moments. I want to thank a lot to my counsellor for this.

Working with Shahana has helped me tremendously. Shahana always created a safe space for me to share my experiences. Working on a psychological level to understand the situation and other dynamics in my life, has really helped me navigate the situation and bring overall ease, calm and awareness to my life.Looking forward to working with her

Counseling helped me a lot when I was going through a rough patch. My counselor, Shahana, helped me understand myself better because of which I was able to deal with difficult situations in a better manner. Would definitely recommend Shahana to anyone who needs counseling.

While talking to Shahana, I realised the importance of being heard. She helped me understand the exact situation I was into and the steps I could take at that moment.

I have progressed a lot since I've started. I had started sessions here during a rough patch, and cannot imagine going through it without Shahana, my counsellor, guiding me to navigate through it. Eventually, her guidance has improved other things in my life too. I have become more conscious, calm and mindful since before.

I'm glad I found betterlyf in the worst of my situations. My therapist/ counsellor Ms medha is very empathetic, she understands exactly what I need at every point of time, talking to her instantly makes me happy and grateful for the life I'm living. I was skeptical about starting therapy but then I trusted my gut and just booked my first session and this has to be the best decision of my life :))

Betterlyf is the best portal to get help during tough times and situations! Shahana helped me during a low phase of my life, she understood my problem, explained some techniques to me to cope up during such time and helped me deal with the problems one by one. She is the best mentor Anyone can get.