Hamiltonholistic Avis 

Lesley has such a wonderful kind, calming presence and has really opened me up to mindfulness and helped me relax and reset when I need to. She's warm, extremely easy to talk to and creates a safe space to speak about anything you need to; I would highly recommend Lesley to anyone wanting to practice being more kind to yourself and creating a healthy, positive mindset

Lesley is fantastic at not only what she does, but being an all-round kind and understanding person to open up to. She takes time to understand your background both professionally and personally, and the guided exercises really help you feel at ease. I'm grateful to have these sessions and look forward to them every time :)

I began working with Lesley during the winter lockdown earlier this year, and found my sessions with her to be an effective way of remaining positive and mindful during an extremely testing period. Since then, I have continued to speak to Lesley on a regular basis and I can say that it is always a highlight of my week!

I have been using Lesley for the past few months and have already gained significant value from the sessions. Immediately she made me feel at ease and comfortable talking through current issues or challenges as well providing some tactics to use, from day one, to help me with some anxiety issues and problems with switching off from work mode. Would highly recommend Lesley.

I highly recommend sessions with Lesley. She has helped a lot during stressful times at work. I feel very calm and relaxed after every session and I find each session very beneficial each time. Looking froward to my next session with her!

The mindfulness session that I have with Lesley help me a lot in balancing my private and professional life. After each coaching session, I feel like a new person and very relaxed. I can only recommend working with Lesley as she is very kind, warm and also professional. She gave me the feeling that I can trust her from the very beginning and there's nothing more reassuring than coming to a safe place like this.

I would highly recommend Lesley to anyone who is looking to bring a bit of balance and calm in your personal or professional life.
Lesley is warm, honest and open - and is an excellent life and mindfulness coach. I always leave our sessions feeling lighter and more relaxed.

I've been having mindfulness sessions with Lesley for almost a year and I find them to be a great method of relaxing and putting problems in perspective, particularly as I have my sessions halfway through the working week. She has taught me a lot about being grateful for the positives in my life and learning to breathe and relax in challenging situations. I fully recommend Lesley to anybody struggling with their work/life balance or feeling overwhelmed by negative thoughts.