Hampton Athletic Community  Avis 21

Excellent class. Tough but so good

I have taken Wes’ Pilates class on a Monday Lunchtime almost every week for the past 6 months. Not only do you get a good workout you have a good laugh and leave with a smile! He genuinely takes time to help individuals in the class who are struggling while also giving the strongest a challenge. I have certainly got stronger through Wes’ classes and I look forward to continuing being coached by him.

I definitely recommend Wesley. You can clearly see that his athletic career gives him a strong understanding of injuries, recovery, and body mechanics. He is able to create a relaxed environment while still focusing on great fundamentals and very specific corrections.

In this particular Pilates class, I successfully implemented adjustments from previous feedback, which shows how attentive and effective his coaching is. I can clearly feel the progression from session to session.

Wes is a brilliant coach and an amazing person. I felt as though my training had plateaued and I couldn’t figure out how to progress. Wes has helped me build my strength training and hit PBs. I love training with him and the community that he has created. He is also the best reformer teacher I have had !!

Wes is the best reformer instructor I have tried since starting my reformer journey!
He brings so much energy to a Tuesday morning and always leads a well varied class every time. Wes always makes sure to take the time with every person, is very knowledgable, and ensures that everyone has the best technique for the most impact. Variations are also always offered so you can make your class how you want it to be!

Ive taken Pilates for over 3 years and there’s no class I recommend more than Wes’s. Every class is fun, challenging and refreshing and he has a lot of patience for whoever can’t follow instructions(me).

Wesley is the best reformer instructor ever!

I’ve been going to Wesley’s Pilates classes every Tuesday for about three months now, and I couldn’t recommend him more highly. I was completely new to Pilates when I started, but Wesley made me feel comfortable from the very first session.

His teaching style is clear, patient, and really encouraging, which has helped me build confidence and improve more than I expected in a short time. He takes the time to explain movements properly and makes sure everyone is working at the right level, which makes a big difference as a beginner.

The atmosphere in his classes is always positive and welcoming, and I genuinely look forward to going each week. If you’re thinking about trying Pilates, especially as a beginner, Wesley is a fantastic instructor to learn from.

Great Pilates classes, extremely knowledgeable!!

Wesley is such a great PT, he helped me reach a PB on our first session. He really listens to you to understand what your goals are, and advises things in line with them. His PT technique is great, he’s not patronising or overbearing, he gently guides and helps bring out the best in you whether it’s for 20 minutes or an hour and encourages you every time he sees you, whether he’s training with you or not.

I met Wes a year ago when he happened to pass by and offered me a quick tip on improving my hip thrust form. Even though I wasn’t looking for a trainer at the time, we got to chatting and I tried a bench press session with him. After that one session, I was hooked! I feel so grateful to have met him, he has helped me come out of my shell and made me feel more comfortable at the gym.
Ever since I started training with Wes, I’ve improved so much. I’m lifting heavier weights, something I wouldn’t have achieved without his support. Even when I was away for a couple of months due to returning to education, he stayed in touch. When I came back, we picked up right where we left off.
Wes is more than a trainer, he’s a friend. I highly recommend training with him!

I've had the pleasure of training with one of my favorite people, and I couldn't be more grateful for his support and expertise. Even when we're not scheduled to work together, he always makes time to offer invaluable advice and encouragement. Thanks to his guidance, I've achieved several important fitness goals and learned so much about training and overall wellness. His personalised approach, genuine care, and unwavering commitment have truly transformed my journey. I highly recommend him to anyone looking for a personal trainer who goes above and beyond to help you succeed.

I start off going to the gym with the plan of building strength. Unfortunately, I had never been a gym goer, and I was struggling to achieve my goals. So, I decided to give personal training a go and I haven’t regretted it. Wesley is brilliant! I find Wesley to be focused on making sure I am challenged and keeps me going when I would rather give up.

I have gained about 10kgs. I’m lifting heavier weights and much more confident. I would recommend Wesley to anyone!

Wes has genuinely changed my life - I made a New Year’s resolution in Jan 2024 to get fit but having never been to the gym before I had no idea where to even start. From the get go he was extremely patient, very kind to my amateur self but also super knowledgeable, explaining all the muscle groups behind each exercise and making sure my form was correct so I didn’t injure myself. He was always approachable and willing to adjust my plan to reach my goals, and under his training I went from not being able to do a single pull up to successfully doing 10KG weighted pull ups in one year! The community is very friendly too, it’s nice to know people at the gym and I’ve even started training regularly on my own time with some of Wes’s other clients too! I’d 100% recommend Wes as a trainer and a friend, it’s highly motivating to train with someone who believes in you so much :)

I have been training with Welsey for the last 6 months. For somebody who has got problems with consistency and determination I think I'm doing great. I d like think that I found a perfect match for my PT. Wesley really understands clients' goals, issues and personal work/life circumstances. What really kept me going: schedule flexibility, very insightful and thorough explanation about any muscle groups or excersise (I always ask a lot of questions), he also knows how to push you to your limit (when I workout alone, I tend to feel sorry for myself and take lighter weight) and he has got great personality (which is also super important). He keeps me going towards my goal which I am hoping to achieve by my set deadline.

Wes has taught me so much during our sessions and has built my confidence to feel safe while using the gym equipment. I've been pushed and encouraged out of my comfort zone and can see and feel myself getting stronger. I would recommend Hampton Athletic to anyone starting out who wants long term results.

Great coach! Super friendly and always very helpful and understanding with regards to personalising regimes.

10/10 would reccomend!

I’ve been training for more than one year with Wesley now and my body has completely changed. He is professional and pushes you to find your best self.
He’s great also at keeping me motivated on my bad days.
Giada

So as many people know personal trainers are two a penny especially in London but finding a really really good one is special.

Hampton truly is a community and has been carefully curated in this way by Wesley. He wants to make sure his clients are supported by him and others so everyone meets and exceeds their goals. He cares about all of us and celebrates all of our achievements. The expert guidance received is only achieved through years and years of training and working in the sports industry.

Wes will go out of his way to help anyone, he is always there with a smile on his face and enthusiasm to train hard. Beware of leg day it’s a killer ;)