Your Yoga Flow Studio Avis 

The 200 Hour Yoga Teacher Training course was what I was looking for me to advance in my yoga practise and to see if teaching it would be something I might be interested in doing. I started yoga later in life in my forties and managed to find two yoga teachers who could help me partially along the way to understanding the different parts of yoga and how to safely do them. One teacher was strictly Iyengar and the other one was Hatha. I gained partial understandings on some things, good understanding on others, but both teachers closed their studios during COVID 19. I found Your Yoga Flow content answered every question I was seeking more knowledge for (pranayama techniques, how to use the bandhas, correct asana postures with modifications and adaptations) and even questions and content I hadn't even considered, like philosophy and Ayurveda. The video content and instruction are first rate; easy and simple to understand, while being well thought out. This course pushed me to film myself for the very first time at 58 years old, and although there were vocabulary or word choice errors in some cueing in the asana part of my practicum, I am proud to have finished it. I started sharing these yoga teachings and modifications with family and friends and love the challenge of looking up and finding ways to support them with any physical limitations. I have been bringing karma yoga into my work and those I work with enjoy it. I love having access to classes for lifetime and have happily and joyfully purchased for both the 200 and 300 Hour Yoga Teacher Courses. Thank you for your clear, concise, and useful teachings and demonstrations in the many modules that make up this course, as well as offering the wide range of classes for students to use for their own practise. I recommend this course all the time.

Thank you all at the school for your support and encouragement. I loved my program and am continuing with the 300hr program.
I talk up the program with anyone who will listen as I think the instructor are amazing and have a beautiful approach to yoga as a philosophy and not just asanas. Special thanks to Angela for her encouragement about my practicum and to Mark and Juan for the segment on asana and Mark’s beautiful Kirtan.
Thanks to the administration for helping work out payments so I could move forward with the 300hr program
Namaste
Doug

I truly loved the 200 hour yoga course! The faculty sets up the course so that you succeed if you put on the time and work.

Very well laid out and the addition of the Yoga classes on line was a great way to explore all types and levels of classes. Some of the video lessons were dull and repetitive, which made me avoid logging in some days (weeks/months!). I need to work on my ability to push through I guess. I still prefer "in person" everything in life but since I did this as part of my Pandemic life, I'm delighted to have had the option. The teaching team and the FB community was super helpful. If I ever do on-line training again, I'll look no further than this community. Really loved it - thank you.

A wonderful journey to go on with all of the teachers involved! I learnt so much about Yoga and about myself along the way. All of the teachers are amazing and add to the content in their own unique and creative way always keeping the content engaging, rewarding and fun! I would and have recommended this to others aspiring to be teachers!

Thumbs UP to this program!
Fascinated by the 8 Limbs of Yoga and the continued learnings I will explore in this area.
So much content covered and taught in meaningful ways
The faculty are well rounded and passionate, thank you.

What a great feeling to have completed the course.

I really enjoyed the course and content that was taught.
Having the content available for downloading I enjoyed as well, as I was able to take some information into my hands rather then having to go back throughout the whole program when I wanted to look at certain content.

Actually, hearing the sanskrit words and how they are pronounced was so helpful!

The platform for the videos was great to have as well.

Each teacher gave some of their own unique experiences along the way throughout the course, and it shows how different and how we as Individuals can make our yoga practice our own!

I am definitely looking forward to taking more courses through your yoga flow.

Thanks, Lindsay 200hr YTT

The program was so well done. The support was excellent! I was so impressed I’ve decided to signup to the Mentorship Program.

I was amazed by the teachers enthusiasm and the in depth structure of the Prenatal Yoga Teacher Training program.
It has been a wonderful informative and transformative journey for me, as I was pregnant during the program.
This have allowed me to safely continue my yoga practice throughout my pregnancy and imbibe the teachings and the practice and feel its profound benefits.
I especially enjoyed the alignment cues, visualisation, meditation and pranayama techniques.
If I was about to add anything at all to the program, that would have been perhaps a few more video samples of a full length prenatal yoga class.

I absolutely love the course and program materials that were provided. It was very in depth but still interesting.

All of the instructors were amazing to work with, I loved their instruction as well as taking their online classes. They are very knowledgeable and very laid back, which I liked a lot. Mark is one of my favorites and my husband's favorite as well, although they were all really amazing and wonderful instructors.

I am always excited to learn more about what I am passionate about and yoga is a big passion for me as I started practicing in 2010 and went to various studios trying to find a style that I liked best. Hatha is my favorite, I will for sure continue to learn, I am going to take the advanced 300 hr course, I haven't decided when yet, possibly starting in July or early next year 2024. I really want to take the restorative course and yin course as well in the near future.

I want to thank you for providing such great course material and such amazing instructors to learn from. Also having the yoga community online has been helpful and inspiring. I would recommend this program/course to anyone interested in starting their yoga journey.

The 200 Hour course was very in-depth and provided a balance of all components. The instructors were very supportive and engaging in all of the instructional videos. I enjoyed doing the yoga classes through the Your Yoga Flow library. I liked listening to/practicing the details of the cueing and the sequencing, and seeing the teachings of the course being modelled in the yoga classes. I have a much deeper understanding of yoga (so much more than just the asanas!) after doing this course.

All the teachers are nice gentle encouraging. Also the program allows for different learning pace. The support team always respond in time and efficiently. The program is highly systematically and structurally designed with interaction and engagement

The team who is teaching the course is amazing. I value all the videos, pdfs, and the structure of the program.
They are open, honest and humble teaching yoga - I can felt their good vibes trought the computer!!!
this course was amazing in all aspects and it changed my life for better.

The layout of the course was very user friendly and was easy to navigated. The length of the lessons were ideal as it was easy to fit lessons in when having an hour or so free.
The instructors were obviously very knowledgeable and very passionate about the subjects they were teaching.
This course has actually inspired me to pursue some additional learning in Ayurveda which is something I knew very little about at the start of this course.
The feedback on my practicum was very in depth. It is apparent that the reviewer very attentive to the entire hour of my practicum and provided substantial feedback on each topic.

I am beyond grateful for this beautiful program! I feel like I have deepened my knowledge and I do feel ready to start giving prenatal yoga classes :) I really enjoyed the fact, that every student could go by it's own pace, but still guided by a very clear structure. This program is exactly what I was looking for! Thank you :)

This entire program has been a transformative experience. It came into my life as an answer to a question I didn't even know I was asking. The synchronicities throughout have been fun and insightful. The program was well constructed and the learning management system (LMS) is very easy to navigate. The instructors are sincerely supportive and generate a feeling of welcomed support - at no point did I feel it difficult to ask questions. Thank you for being approachable and supportive. The sequence of the program made sense, each unit building on the last.

Overall, a really enjoyable experience. There are a lot of yoga training options out there now, and it can be overwhelming to choose. I feel I made the right choice with YYF and am honored to have been here in my journey.

what a great way to gain qualifications at home in your leisure.

Another beautifully delivered course from the fantastic YYF team.

The Ayurveda section was my particular favourite - Angela’s passion and deep knowledge made it easy to digest and interesting.

I also really enjoyed how to safely teach the more advanced asanas with Nancy, Juan, Mark and Joanne.

Their calm and measured delivery has given me the confidence to apply lots of the knowledge from this section to my classes. It’s been great to be able to offer lots of variations to students who maybe don’t have the range of motion to move into the full poses.

I loved the course so much, learn loads and in a nice friendly relaxed way. All the extras, fb alumi pages the FB lives, the ZOOMS are brilliant , and you are all so supportive with all questions that students ask.
Helene you really encouraged me to start studying again to get it done before the 2 years ran out after I had a year off all study and yoga due to sciatica and following back operation to sort it out.
Not even a week later and I've just signed up to do 100hr children's yoga (I'm already teaching children's yoga with a 40hr foundation course) looking forwards to extending the ages and learning more skills.

I really enjoyed the program. I have worked with children for several years, and now have a two year old myself and I found the content of the training to be very good (I am also a registered yoga teacher with 200h training). I really enjoyed that you have included the book the whole-brain along with the different TED-talks etc (in addition to the rest of the material which was also very good, and well presented and organized). I think it is a very important part of teaching children, to learn how they experience things, and how to approach teaching them in a "forklift - kind of way". Teaching children is very different from teaching adults (as you obviously know). Breaking down the different age groups as you've done was also very nice (even if we know there will be huge variation, you'll have a "point of departure". I also enjoyed the small multiple choice quizzes along the training as a way to repeat and summarize the section that one just finished. Another thing I appreciated was the section on inclusion, as well as including a "chair-option" for many of the asanas. This is a great way to be able to include some yoga in a class-room setting which I think is a really great way for the children to be able to get a break from sitting, and do some mindful practice while they are at school. All in all I though it was a very comprehensive and well structured teacher training.