Yogaforlifeonline Avis 10

I like Sadie and I want her to succeed, but after consistently using the Face HIIT exercises for four months, I have noticed zero results. These exercises may be useful as preventative measures so I will probably continue them for awhile in the hopes they aren't making things worse.

What I love about Face Hiit classes and the Face Hiit community circle:

- you really feel your face muscles working, so you know it really does a lot
- Sadie gives good explanation about the exercises, the facial parts and muscles that are being worked on, and guides you through the exercises all the way
- a warm, kind community with good energy
- weekly podcasts packed with useful information on skincare, but also on important woman's topics like hormones
- e-books packed with useful information
- being able to ask questions and to always receive good, useful replies
- lots of yoga and yoga hiit classes
- I feel supported and motivated to, for example, go out and walk and get more steps into my day

It all makes me feel empowered to do lots of daily selfcare and lots of good for my face and body in a natural, holistic way. I'm a fan!

Iv been working with Sadie for almost 4 months and I have never had the results that I do with face HIIT ,,Over the years I have tried many things, face yoga gua sha ,jade rollers, the list goes on but nothing compares to this type of facial exercise ,, Sadie talks you through each technique thoroughly making sure your doing it properly for the best results .. I have all her courses and practice them everyday with one day off a week ...I have seen my face go from saggy and baggy to lifted, smooth and toned and thats only part of it ,,, Sadie explains in detail how important the right kind of products to use for your skin type and most if not all of them are so affordable .. I am also part of the community where you will find some of the kindest like minded people and so much more information to help you on your journey.. Theres a weekly Podcast which again is filled with advice from both Sadie and Karin.. I see this as an investment for now and in the future , I know for sure that ill never need a facelift , fillers or any injectables that dont have the long lasting affects of face HIIT.. There is so much more that i could say but if you still are questioning it Sadie gives away FREE advice and exercises that you can try before you buy .. You have nothing to lose and everything to gain.. :)

All the knowledge and deep diving int the human body, how it works and function.
A really good hands on education , direct solutions ,from problem to improvement.

I give my best recommendations til Sadies Face hiit program :)

I've been following Sadie since 2018 when I started working out to her online classes. She doesn't just put a bunch of popular moves together, she creates a workout that is based on her extensive study of anatomy. She does the exact same thing for her face workouts. She teaches you about the moves and your body as she guides you through the routines. When I first discovered Sadie, I used to stop and fact check everything she said until I quickly realized, she is the real deal. Now I trust her with what is truly my total body fitness. From face workouts to skincare advice, Sadie is knowledgeable and generous with her expertise. She even studied menopause extensively. I bet your GYN can't even claim that. This is the perfect resource for women who want to take great care of themselves and enjoy the best years of their lives (especially those of us over 40)! With Yoga For Life you get access to Sadie, Karin and a supportive community. Every decade is your best decade. Make sure you keep it that way.

I started doing Sadie’s Face Hit in May. I saw a significant improvement in my overall appearance by mid July . My Turkey neck was lifting and you could see jaw definition . My under eye area was less puffy and smoother . Sadie was great and she had me send her videos to observe how I was doing the exercises and then showed me, with a video sent back, the correct way to do them along with other exercises to do. I ended up purchasing three of her programs, the 21 day Lift the lower facelift, and the neck Lyft. The exercises themselves do not take much time out of your day and it’s so worthwhile doing them. When you start to see the improvement, you become more motivated. It’s something that I will incorporate in my day from here on in. The science behind it makes sense and you really have nothing to lose. Plus, her product recommendations have made such a change in my overall skin tone and texture. I am very grateful that I found Sadie on Instagram by chance. I can’t thank her enough. I wasn’t sure that it would work on someone my age (67) But it did. My only regret is not finding her 20 years ago.

I’m into starting my 2nd month of hitt face workouts, I’m hooked. I’ll be 62 in September and my face n neck needed a workout. I’m starting to see Settle changes, I’ve only been doing it for a month, and there was a lot of sagging that fillers,laser and many other expensive treatments I’ve done in the pass didn’t show any improvement, I so grateful that I found this❤️

I have been doing Sadies Face hiit for a few months now and love it. I can see some positive changes allready and will continue with this for ever! So much fun:)
I also joined the community where Sadie and Karin answers questions and post videoreplies and its very usefull and inspiring. Get on board the Face hiit train🚂😊

I love Sadie's Amazing Community and platform. Sadie really gives genuine advice and cares about her community. She addresses everyone's questions and empowers us all. I love the face HIIT and noticing positive changes already. Thankyou Sadie xx