Body By JR  Avis 

Can’t recommend body by jr enough they are so helpful and always there when ever you have a question can’t wait to continue my journey with them

I started online coaching with Jordan and Ray in January after struggling to find the right 'diet' for me. I've wanted to change my lifestyle for a while but have never found the motivation to do it. I started following BodybyJR back in March 2020 and have really enjoyed their workouts and decided to ask for their help. They have given me the motivation and confidence to change not only my relationship with food but also my mental and physical well being. I have always found working out to be boring and repetitive but following the workout plan Jordan and Ray have given me has changed my outlook on fitness in a more positive and enjoyable way.
They have both made me feel more comfortable in my body and are always so supportive. They give 24/7 support and advice and am really grateful for what they have helped me achieve so far. I would highly recommend BodybyJR.

Absolutely fantastic coaches. The online coaching plan is tailor made to your needs. Jordan was incredibly supportive and listened to what I needed the plan to do. My individual plan is worked around my running. The messenger feature in the app is great and replies are very quick.

The team are so patient, informative & supportive. The meal plans are so easy to follow and the exercises are great and always hit the spot !
Would totally recommend .

I started with BodyByJR midway during Lockdown 1, and the transformation I’ve seen in myself has been fantastic. Ray has worked really hard to tailor a nutrition and exercise program specifically to suit my needs, and they have developed an app that is really useful too.

I started doing Body By JR workouts on youtube last year - they are absolutely fantastic and they do these workouts for free!
Having done the workouts for a few months I decided that I wanted to sign up to their online coaching as I had absolutely no knowledge around nutrition and didn't have the best relationship with food. From the moment I reached out to Jordan she was supportive and made you feel like you were part of the team. The physical results are beyond what I would ever have expected however the biggest change is my relationship with food and I couldnt have done this without the support of Body By JR. They are a lovely couple who really do care about their clients and are there for you whenever you need. They give you knowledge to continue on your journey.
If anyone is even contemplating signing up with Body By JR I would say 100% go for it - you will not doubt it.

I cannot rate BodybyJR highly enough, not only for their live workout YouTube videos but their 12 week programme has been such a positive experience. Jordan and Ray have been there every step of my journey so far and have taught me the importance of balance and that no food is a bad food. I am currently on week 11 and have already hit my target of 8.9kg with 2 weeks still to go. For someone who hit a sticking point of working out everyday and not loosing any weight, I am now eating more then I did previously and working out less. Thank you so much Jordan and Ray, you are amazing!

I’ve had a fab two months with Body by JR so far. I’ve been really impressed with how responsive they are, if you ever have any questions or worries, they’re on the other end of the phone. I’ve really enjoyed the diet plan to date, the meals they put together taste great and I’ll 100% be sticking to the same diet when I finish my subscription! Training has gone really well so far, and I’m loving their workouts on YouTube - they’re always a great laugh to watch/train with, even when you feel like you’re dying half way through a set of burpees (haha)

Thanks for all of your help so far guys - bring on the next month!

Body by JR is just life changing. Coaches are always on hand to answer any questions you have, provide motivation and help guide you through the process. Food is so tasty and they cater to your likes and dislikes. This doesn't feel like a diet at all.

Jordan and Ray go consistently above and beyond to help clients, they get to know you on a personal level, take a genuine interest in you rather than see you as a number. They listen without judgement and are always happy to amend plans, suggest alternatives and give guidance where it is needed. The motivational Monday speeches are fab, and show their commitment to educating you to live a healthier life - both mentally and physically. I wouldn’t trust anyone else like I do Jordan and Ray. The best of the best.

I began training with Body by JR in the first lockdown. I began doing their daily online workouts. I couldn’t quite believe they were free!

The more I took part and followed them on Instagram the more I realised how incredible they both are and how amazing they are at their job. I realised this was a complete mental & physical journey that I really wanted to invest in.

So I took the plunge and committed to 12 weeks of online coaching. I can honestly say I’ve never had such support and commitment from a personal trainer/coach (and I’ve tried quite a few). The meals, workouts and 24/7 support is just incredible. The little personalised videos and messages you receive throughout the week are great little boosts. The food is incredible and the workouts are amazing.

I couldn’t recommend Body by JR enough. They truly are amazing and jointing them is the best decision I’ve ever made 😊

My journey with Bodybyjr began in March 2019 when I starting doing their home workouts. I had been doing home workouts for years but nothing compared to Bodybyjr’s! I remember struggling to complete the whole 1 min of the exercises! Before I knew it I was getting fitter and was able to complete the workouts fully. Alongside the home workouts I went to Bodybyjr HQ bootcamps every couple of weeks which were so hard! Soon my fitness improved and I found myself recovering quicker and being able to push myself more every session. I have recently become a online client and it is the best thing I have done. I am eating more food than before which means I have so much more energy for my morning workouts. I am sleeping better and my skin/hair are the best they’ve ever been! Cannot recommend Bodybyjr enough.
Not only have their workouts helped keep me sane after my wedding and honeymoon got postponed twice, I am the fittest and healthiest I have ever been! The support I have received has helped me realise you don’t need to exercise more than once a day/for x amount of time as one workout is all you need. Also from Jordan’s guidance and advice I have such a healthier relationship/mindset towards food in general now. Cannot thank Bodybyjr enough! They go above and beyond for their clients and the service is second to none! So grateful for all the help, guidance and support along the way as it definitely felt like I had a friend at the end of the phone which has been amazing and so key in my transformation! Best investment ever! I’ve now got the information to carry this forward and live a happy balanced lifestyle which is so rewarding!

Having just done 8 weeks with Jordan and Ray I wouldn’t hesitate to recommend them and their online plan. It’s real food, they are at the end of a message whenever you need them. The app is brilliant , professional and easy to use and the support group is great to keep you motivated.

I was a little nervous about online training, but I wish I'd done it sooner! Jordan and Ray's daily live workouts are never the same and challenge you to keep moving and improve fitness. It's fab to see low impact options for every exercise as well as high intensity makes sure everyone can get involved.

The support given on a daily basis is incredible! Having a bit of a low or want something special or changed in your meal plan, they both make such an effort and give you the time and help needed to carry on! It's not a diet, it's changing my relationship with food and my body!

Couldn't recommend more!