Elevate Online Coaching Avis 153

Couldn’t recommend Elevate enough. Jacob has not only helped me acquire a balance healthy lifestyle but also educated me to understand more about my own personal health and what we need to do to progress.
I’ve never felt better physically, visually and mentally. Having a plan with weekly goals to focus on has given me more motivation and accountability. Get yourself a coach - it’ll be the best investment!

Since starting with Maddi I can’t believe the changes I’ve seen to my mindset and body. I’ve always been a gym goer and healthy eater but I’ve realised the importance of how to fuel my body properly. I’ve been eating upto 2000 calories where as before I probably never went over 1500!
Having a coach has made my mindset 10x better and the support has been amazing from Maddi.
I’ve barely lost weight on the scales but my measurements have consistently dropped each week and my photos show how much my waist has shrunk! So happy with my 3 months progress ✨

Could not recommend more! So supportive and gave me all the advice and guidance needed! They really took into account my lifestyle and set realistic and achievable goals that I’ll be able to continue using!

When I start with elevate I was in a position where I didn’t know what to do and what direction to take in terms with my fitness journey. Laura helped me a lot and also educated me how to track properly for my goals and of course not in an obsessive way. Laura was next to me during the whole process(18 months!!). Laura pushed me through phases that I didn’t know that I was able to go through, such as a strict diet phase and of course she was there on every step.
Definitely it was a great experience and of course I will come back whenever I need help again. Highly recommend it!❤️

My journey with Elevate stared around 5 weeks ago which co-inside with my summer holiday (I live overseas so I returned to the UK for 5 weeks). In previous years, I’ve typically gained at least 3-4kg by overindulging with food and drink but this time, I lost weight! I didn’t restrict myself or punish myself if I had a bad day. I had words of encouragement, regular check ins and was accountable. I even did this with an increase to my usual calories. Due to the holiday, I wasn’t always able to track accurately and when I was eating out, I got help and guidance in the best food option, etc.

Now that I’m back home and back in my routine, gym, etc, I’m very excited to see how the next part of my journey will plan out.

The feedback on check-in days and the fast responses to queries/questions make this coaching experience stand out. No question is a silly question.

It’s amazing to be part of this community.

Laura has helped me so much in improving my relationship with food and helping me to gain so much strength along the way. Eating in a bulk was so challenging and without Laura I probably would have given up as soon as I saw the scales go up but I am so thankful I stuck to the process and got into the best shape of my life.
Without Laura’s support and guidance I would not feel comfortable to eat intuitively after four years of tracking.

Testimonial

I signed up to work with Laura in feb this year after trying other coaches and didn’t feel supported by their services/lack of communication. Since day 1 Laura has been my wing woman pushing me to do my best and talk through where things may be going wrong etc.

I have now at the end of a cutting phase and still hitting pbs, eating good and being able to do social stuff - although the aperols are temporarily diet cokes!

The weekly check ins and coaching is everything I was looking for from a coach and I have learnt so much this year in terms of my fitness and cannot wait to see how I progress this autumn/winter.

This is your sign to sign up as no coach is as good as Laura, wouldn’t have been able to do all this without her!

Elevate is great! Amazing community & super supportive whatever your needs are!💗

My experience with elevate has been so positive! With elevate, I’ve been able to achieve not just physical goals but my mental health and approach to fitness has changed massively too! It’s been so nice to have Laura helping me on this journey, guiding me through the highs and lows and helping me get to a point where I’m no longer restricting what I eat or going through endless cycles of unsustainable dieting.

Could not recommend Elevate more. The whole team are absolutely phenomenal at what they do. I have been with Gi for the past number of months and she has changed my life. She has a very holistic approach to coaching and is the most supportive person I know. If you are thinking about signing up, do it. You won’t regret it.

Couldn’t recommend Laura and the team highly enough - been with them for a while now and coached by Laura. Everything is tailored exactly to you and your needs and they have so many resources etc to help you reach your goals

Elevate don’t help people change their bodies - they change lives!
I have been working with Laura since February and it’s one of the best decisions I’ve ever made. I have learned to fall in love with moving my body and stop using food as a reward/punishment, and just enjoy it.
Such an amazing community of lovely ladies and I’m so pleased I joined it!

Laura was the most supportive and understanding coach, always listening and responding to my needs and ensuring my experience was as enjoyable as possible.
The team at Elevate are so incredibly good at what they do and their passion shines through in every aspect of their business.
Laura has become so much more than just a coach, but is now a good friend and I am forever grateful to have her in this chapter of my journey <3

I approached Elevate coaching for a slightly different journey and honestly I couldn’t recommend more. I’ve suffered with anorexia for over 12 years and over the past year I’ve swayed towards starting coaching but just never had the courage because of the terrifying fear. However after hitting rock bottom and being close to giving up and decided to bite the bullet and sign up to Laura and the girls for coaching for one last try. I was absolutely terrified and embarrassed at where I am now currently physically and mentally, so even sharing my check in photos was the most daunting ever, I feared judgement and just felt so embarrassed. I am SO glad I reached out because the girls (my coaches Bella and Laura) were nothing but 100% supportive, they reassured me that they could help me find light again, that they would slowly little by little help me progress physically and mentally towards food. They were so so flexible with my journey, listening to everything, listened to my worries of being very number focused so tailored my plan to more meal plan based than numbers, taking away any hindering step counts, only giving me small strength workouts until I’m strong enough etc. They also are there to help me reach mental targets and break habits that are holding me back. I am so glad to have these girls to keep me accountable, they are there for me 24/7 when I’m having wobbles and there to rationalise all of my thoughts and constantly remind me why I need to do this. They are my cheerleaders and are so much more supportive and helpful than ALL of doctors/hospital treatments I’ve been through over the years. I have a long way to go but I trust the girls and I’m so excited, (nervous but excited) about my journey 💖 Thank you girls x

I could not recommend Elevate enough! I worked with Laura for around 8 months after previously working with a different online coach, my experience were worlds apart! Laura took the time to understand my situation and my goals and helped me recomposition and reverse diet at a very busy time (a lot of travel and stress with my masters). The accountability was great but Laura was also extremely knowledgable, I learnt a lot and continue to learn from the elevate community that I am apart of!
I was really happy with what we achieved and hope to go back to working with Laura / Elevate in the future.

I joined elevate in March of 2023 and it was the best decision I’ve ever made. I went in with the goal of fat loss and have gotten so much more than that. The tools I’ve learned here at elevate will stay with me forever on my journey. If anyone wanted to take control of their health in any way I would 100% recommend coaching. Its like a having your own personal cheerleader! Having someone to keep you accountable, who is knowledgeable and will steer you in the right direction is such a valuable too and you are guaranteed that with a coach. My coach was Gi and she was just an absolute superstar, but so is every coach! Elevate also gives you access to a community of women all working towards their goals just like you n the form of group chats and fun contests. Not only are you supported by your coach but also the hundreds of woman who are all ready to chime in with protein powder recommendations, recipes and more. I would 100% recommend elevate to anyone who is ready to start a healthy lifestyle that is sustainable!

I joined elevate in June of 2021 had lost some weight on my own through heavily restricting and had started home workouts but was a bit lost to what I should be doing. I followed Laura and decided elevate would be a good fit.

Started my journey at home and with Laura’s support finally plucked up the courage at age 36 to set foot in a gym for the first time in my life. In the two years since joining elevate I have learned so much about nutrition and exercise. I no longer binge and then eat next to nothing to make up for it.

Having the support to join a gym gave me a new level of confidence, something which I never had any of in the past, since then I have had the belief in myself to go after what I want and even got a promotion!

I am coached by Millie since sept and she’s amazing also always checking in you’re doing ok and if you need anything and offering support when you need it. All the girls just want to see you do well and support you every step! I can say if anyone if considering getting a coach these girls are amazing! They know when to push you to achieve your potential and when to step back and just support you until you’re ready to go again as they listen to your check in and know what’s best for you.

I honestly wish I had not waited to start until two years ago but I can say joining Elevate has changed my life in so many more ways than I could have imagined an online coach could!

Thanks Laura and Millie x

I have been working with Kayleigh from Elevate for over a year now. Over this time yes there have been changes in my physique but the biggest change for me has been my mindset and my relationship with food. Kayleigh has really educated me around food and has helped me break the binge and restrict cycle that I was stuck in for so many years. My biggest regret is not starting sooner. I am so greatful to Kayleigh as she has been an incredibly supportive coach and she gives the best pep talks when you need them! You also get access to the wider Elevate community which has been amazing. You get to connect and interact with so many like minded people and there are so many incredible resources available to all Elevate clients!

Kayleigh has been coaching me since January and what an incredible journey I've had!

Kayleigh is truly inspiring and passionate about what she does. She is so supportive and motivating and I never thought I would love the programme as much as I do! It's so clear and easy to follow and any concerns I have I can just message Kayleigh and she will get back to me ASAP! The app is great also because I have everything I need in one place!

I was stuck in a rutt when I met Kayleigh and super reluctant to start my journey as I had heard negative experiences of people who felt restricted and this was a fear of mine. However, Kayleigh really listened to me and what my goals were and what I wanted to achieve and she really made it the best it could be. She is such a fantastic coach! She's realistic and is aware that people have different situations and is completely accommodating of this. I have achieved what I never thought I could and my biggest regret is not starting sooner!

Kayleigh is a wonderful person. She's so lovely and I don't feel silly asking any questions or scared about what she is going to say. She really wants the best for her clients and I would 1000% recommend coaching with Kayleigh to anyone who asks.

I was Kayleigh’s client for about a year and I can honestly say it was the best decision I have ever made getting a coach. I was under eating and over training and just didn’t know where to start with nutrition and training plans. Kayleigh put me at ease immediately and took me through my first building phase and OMG it changed everything for me! Weekly check in’s with fantastic advise and form checking which gave me the confidence I needed in the gym. The app to log work outs was amazing and easy to understand. I would 100% recommend the Elevate team.