Elevate Online Coaching Avis 153

I was always toying with the idea of getting a coach, I’ve had some experience in the gym, but since I’ve been coached by Kayleigh, I’ve never felt so strong and confident!! Kayleigh is super knowledgeable and helpful, but it also feels like you’re just talking to a friend which is so lovely!

Kayleigh doesn’t make things restrictive for you and is all about helping you get the best balance of strength, health but also encouraging you to make memories and enjoying the moment, as Kayleigh has said, it’s all about being a bit more mindful with your choices (I can manage a wine swap for gin or vodka🤣)

Best choice I made - you won’t regret it either xx

I had always been obsessed with being ‘skinny’, and before my journey with Elevate I had tried fasting, extreme diets, home HIIT workouts and never got anywhere. My starvation would always lead to me over eating at the weekends, with a constant ‘I’ll start again on Monday’ attitude. I joined with Kayleigh just over a year ago and was with her for 8 months. She helped me to create a different in my mindset, and the weight dropped off me. Having someone accountable and so friendly to offer advice whenever it was needed was the thing that helped me succeed. I am now 4 months post Kayleigh, and I would now say that fitness is a huge part of my life due to the habits Kayleigh helped me build. I still have ‘Kayleigh quotes’ popping into my head, like ‘everything in moderation’ and ‘smart choices’! I am no longer trying to loose weight, and I am truly happy and in love with my body for the first time in my whole life, and it is an amazing feeling!

Joining has been the best decision I have made!
Being coached by Kayleigh has honestly changed my life. She is super knowledgable and is always there for her clients. Kayleigh has helped me learn to have a better relationship with food, and has been there for me when things weren’t going my way, changing programs to suit my needs. No question is ever too silly, and she is there with us every step of the way like your own personal cheerleader. It’s so lovely having a coach who genuinely cares for the clients, celebrating every win, and keeping you motivated and accountable every step of the way.
The community they have created is like nothing I’ve seen before. No matter what journey we are on, we are all there to better our health and everyone is so supportive, always sharing tips to help. Hands down the best decision I have made, and I look forward to continuing my journey with Elevate.

I’ve been with Kayleigh for nearly 2 months and it’s been an amazing journey with her so far. The level of support she has for me and I’m sure with the rest of her clients is incredible. I’m so much happier and healthier in the space of 2 months so I am really excited what the next few months can turn out to be like with the help of her!

I’ve been with Kayleigh a year now and can honestly say it’s the best thing I have ever done! Not only have I seen such amazing changes to my physical appearance, i have now got the confidence to do my 4 workouts in the gym and actively WANT to go rather than feel it’s a chore.
Currently I am in a strength phase and really enjoying seeing my progress in action from hitting pbs to seeing muscle definition in places I didn’t even know had muscles before!
Kayleigh isn’t just a coach, she is on hand for anything I need, whether it’s help planning around an event or making sure I am feeling my best, she always knows exactly how to encourage me so I am constantly supported!

Elevate has honestly changed my life!! I have worked with Laura and the team for 10 months and since working with them I have healed my relationship with food, exercise and most importantly myself! The level of support and contact you get is incredible, and the community of others is so nice and different to other coaches I have had before

great communication and support, i was able to reach my goal very quickly while still having a social life.