Kettlebell Transformation Avis 

The company name explains it all. This program drives an absolute transformation. In your body. In your mentality. In your nutrition. In your health. KT and your dedicated coach give you specific workouts and nutrition goals to do every single day. Just do that work you’re given and you see the transformation happen. I look at my progress photos from the start of the plan to only being 12 weeks in and it’s obvious. The plan works, and now kettlebells are just a part of my life. And I thank KT, its coaches, and the amazing community for all it’s done for me building these foundations.

KT has been wonderful because it got me to do what I’ve been needing to do for years. The program is made for you and all you need to do is show up. My calls with BJH have been awesome. I appreciate his approach to coaching in a personal manner. Grant and Sean are consistently encouraging and it feels good to be doing something hard successfully with other men, in the same boat.

How to Kickstart the rest of your life...

Coming from an ex-college athlete who is now in his mid-30s with a growing family, being a part of this program essentially set me up for the rest of my life. The detailed workout ladders of weight and the one-on-one coaching that is provided is the best program I have ever done. The simple yet effective movement that the coaches are teaching has helped me drop significant weight and created a new routine that I can easily follow for any schedule that I have coming up. 10/10 Recommend. Your future self will thank you!

Roughly six weeks into the program I have lost weight, gained strength and overall I feel better. Given my level of health and fitness coming in, I feel the custom modifications made have been right on target with what I need to improve my overall fitness.
The nutrition side of the program is straight forward and easy to follow. I can honestly say that I have not been hungry at all following the program. The support of the coaches and fellow members is excellent. I was very surprised to receive support, advice, and all around positive encouragement from people I have never met. The only bond being we are all part of group.
My coach (Rich) is extremely knowledgeable in fitness, and even easily handled every question my Occupational Therapist wife could throw at him.
I was very hesitant in the beginning, but now I feel joining Kettlebell Transformation was one of the best things I could have done to improve my health and fitness.

I had written this review before with some complaints and got a response from Grant so quick. I mean he was so kind to reach out and actually refunded my money for the past months that I did not know I was being charged for. Even though I had an experience that was a pain he was so fast and helped so quick. This definitely is a business that knows what it’s doing and I hope they crush it in the future to come!

My experience with KT has been nothing short of amazing. In just 6 weeks the nutritional and workout habits I’m building are life changing not only with the weight I’ve seen come off but my overall confidence in myself and especially my mental health. It’s a truly supportive from the coaches to the members it has really been one of the most positive experiences of my life, more than I could have expected it to be. I highly recommend this program to anyone who is thinking about fitness and well-being no matter the level your at there is no wrong place to start, just go for it and you will not be disappointed.

Great app and even better program.

I am not the average student of KT. I didn't sign up to lose weight. Instead, I use it for the community and the coaching staff. My goals were to get the elite and above levels with my bells. KT has gotten me there with nearly all of the 6 classic KB lifts/exercises. I wouldn't have gotten there without the KT coaching staff. They figured out my personal plan to achieve all my goals in a way that diminished my risk of injury while still excelling at the lifts. I wouldn't trade the experience for any other coaching that I've received. For context, I've had professional coaching for over 12 years.

Provides everything needed to log and plan training sessions

The fitness industry is a crowded space but Kettlebell Transformation is head-and-shoulders above any program I’ve ever tried. Not only is the workout and nutrition laid out for me, but my coach watches my form and makes suggestions. His knowledge of the movements has been amazing. The results speak for themselves. I’ve tried long-distance running and barbell lifting but my body never changed. KT has led to steady fat loss and steady gains in strength. I haven’t seen these numbers on my scale since high school. KT is a very committed, intelligent, and effective group of guys. I’m so glad I found them!

I have had a really great experience with Kettlebell Transformation. Having a plan accompanied with the KT app has really helped me stay accountable and consistent with my workouts. I believe having the accountability is what truly helped me reach my results. The laid out plan only requires you to execute which takes out the guess work. Where the true accountability comes in is on the app with the group thread. Everyone on the thread is on various stages of their KT journey. When you see people posting ✅ (meaning they have completed their workout for the day) and you haven't completed your workout, it gnaws at you until you man up and get it done, especially when you didn't want to. Win✅ for day and for the reason you joined the program in the first place...because you weren't getting done on your own! I joined KT in August of 2022 and have never been this consistent with any workout program. Through the process I have lost body fat and leaned out with great strength gains. I would definitely recommend the program to anyone looking for a plan, accountability and results.

I’ve used kettlebells in the past and have experienced the benefits first hand. Being a novice I knew I had more to learn. So, I decided to get professional coaching.

Coach Rich has been instrumental in setting me up for success. He ensured my technique was on point so I make the most of my workouts and prevent injury. The process and app used is super easy. Now I’m losing weight, gaining endurance, and getting stronger.

Since I have stage 4 cancer in my bones. Needless to say I had some worries. Coach Rich addressed all my concerns and worked with me to ensure my workouts fit my needs.

I couldn’t be more happy with my results. I highly recommend this program for anyone who wishes to make the gains they want and need.

The KT Transformation team, process, training, and community are hands down the best fitness community I have been a part of since my 12 years on the US Olympic water polo team. The coaches are knowledgeable, patient, persistent, motivational and realistic as well. Coach Peter specifically has changed my life. I want to not only hit my goals and keep progressing but even want to be a coach one day. This program has brought back my enthusiasm for fitness and has literally reversed my terrible blood work results from January. Praise these guys and the supportive community.

7 weeks in working with KB Transformation and it has been great! The personal coaching, video demonstrations and community connections have made a huge difference. Also tracking everything through their app makes it easy to follow the program and stay on track.

The team at Kettlebell Transformation has made this experience great. I really liked the stepped approach to the nutrition program and the workouts were very easy to follow along with. Their approach to nutrition really helped me get dialed in on eating the right foods and in the correct quantities. I feel that the one on one sessions with the coach were a great benefit and really helped me to understand the mechanics and proper execution of the different movements. My only regret is not starting this program sooner. If you put in the work, the results are going to be obvious.

I am new to the program, but already, it is far and away the best put-together workout program (it's really a health system for life) I've experienced or looked at. The guys have all been great, knowledgeable and very grounded. Not a whiff of ego or strutting like I've seen in so many other programs. They make it about YOU. What a concept!

This program is one of the best investments I have made for my health in a long time. It’s all laid out for you and removes all the guess work. My life is hectic, I travel a lot and even I have seen great results.

If you can devote a small amount of time a day to work the bells, and follow the program, you’re gonna see great results.

I would recommend this to anyone!

KT is just an all around great program. A community of guys dedicated to their health which then turns into a whole life turn around in a positive way. I'm stronger, more energy, more dedicated to eating better food and the kids are watching me as a role model do this program. I enjoy kettlebell workouts and the fact I don't have to go to a gym. Thank you coach Peter and team! 🙏🏾

This has been a great experience for me! The owners and coaches provide a step by step program that I can plug into. They offer one on one training and feedback throughout the entire process. The feedback has been crucial to my success in this program. The accountability we have in this group is exceptional. I love seeing everyone else’s success and it pushes me to work harder even when I don’t have my A game that day. So far I’ve lost over 32kg s and I’m getting stronger everyday just by following their system. This has been a life changing experience for me in many ways.

KT has been a game-changer for me. It is a simple program that helps you do the things you sort of already know you should do - train, keep track of your eating, go for walks, and sleep. I lost 30 pounds in the first four months and have now kept it off for another two months. It's a part of my life now and I don't see that changing anytime soon.