Kettlebell Transformation Avis 

I decided to try KT because I knew that I needed the accountability. In just 13 weeks I have lost almost 32 pounds and gained strength, flexibility and endurance. I was worried about my knees and shoulders, but my coach has been great and I have found that my pain has been reduced. KT is a huge investment in my health now and in the future and I think it is totally worth it.

I am coming to the end of completing the 16-week kettlebell transformation program, and the results have been incredible! I lost 10 pounds, gained noticeable muscle, and, most importantly, completely transformed my approach to fitness and nutrition.

The workouts were challenging but efficient, making it easy to stay consistent. I felt stronger every week, and ready for some variety to kept things engaging. The biggest change, though, was in my discipline—this program didn’t just help me physically; it reshaped my mindset. I became much more intentional with my nutrition, which helped fuel my progress and improve my overall energy levels.

If you’re looking for a program that delivers real, lasting results and helps you build strength while shedding fat, I highly recommend this one. The structured approach, combined with kettlebell training, makes it both effective and sustainable. I am ready to keep the journey going with Brandon and the crew!!!

Excellent instruction and support from Brandon.

I’ll cut to the chase then you can read on if you’d like more details. This program is 100% going to change your life. It’s done it for me and the men I’ve rubbed shoulders with the past 12 weeks. Don’t hesitate, don’t fret about the cost, your health is worth it and the absolute best thing you can invest in. I jumped in at 40 and I’m now in the best physical and mental shape of my whole life.
RESULTS:
I started doing get up with 25lbs and swings with 35lbs and I have already moved to 70lb get ups and the 80lb bell for swings. I have lost 15 lbs, but more importantly went from a large to a medium shirt, and down from a size 36 pant size to a 32. I feel trim, tight, and full of energy… and there are still 4 weeks to go!

My coach, Brandon, was incredible at getting me solid in the form/technique and helping me develop new nutrition habits and strategies. Always there to help…There is incredible self paced video content and a simple app to know exactly what you need to do each day. The community of other men is ultra supportive and inspiring (not a bunch of ego gym bros, real guys, who really want to see you succeed), and Sean and Grant have truly cracked the simplicity code with the program all up to finally help you get that breakthrough you haven’t quite been able to grasp despite your best efforts.
This is the single best investment I’ve ever made and it will positively influence the rest of my life.

I honestly don’t know where to begin in rating KT. It’s a slam dunk, no brainer decision that I would make time and time again. I only regret not finding this program sooner. Here are some reasons why:

1. Real attainable results that happen fast. Lost 10 lbs in a month, 20 lbs by week 12. Doubled the weight of bells I work out with and I am on the trajectory to lift bells that look cartoonish for my 5’9” frame. That’s my goal at least!
2. Accessible coaching. From recovery to nutrition to technique to motivation, the coaching is second to none. These guys have a ton of clients but make it feel like you’re their number 1 client. Your results matter to them and it clearly shows.
3. Identity change, my priorities for my health have been established with no desire to go back. Eating well, staying active, and swinging bells will be a staple in my life forever.

The sticker shock of the program is real but it is by far one of the best investments I’ve made. It’s hard to place a rate of return on being proud and confident in yourself. It spills out to the rest of your life.

KT changed my life.

Kettlebell Transformation has been exactly what I was looking for, I’ve joined and participated in so many other workout programs and they just didn’t give me the results I desired (full body strength and symmetry). With Kettlebell Transformation I’m stronger and well proportioned like never before, I have full body strength, tangible usable strength, I have flexibility at a level I’ve never been able to achieve. The support I receive from my coach (Ray) is amazing and the community of participants encouraging all to succeed is second to none. I’m a part of something big here, finding Kettlebell Transformation has been a blessing and I’m forever grateful!

So so good. Infectious culture, and everyone is supportive. Most importantly KBT gives you the immediate clarity that leads to consistency. Results are inevitable.

Very good content but EXTREMELY EXPENSIVE.

I am 55 and out of shape. But, the sales person assured me that anything I could not do would be modified for me personally. They were so confident, they insisted that the program was GUARANTEED. I could not do most of what was asked and my trainer just eliminated each thing until I was left with myfitnesspal and a 30 minute call every 2 weeks talking about how I wasn't walking enough. I recently had double knee replacements and walking was one of my major concerns I expressed. It turned out to be a waste a money and I couldn't reach anyone to seek a remedy. The program is based on just two exercises. My advice is to save 5 grand and look at kettlebell swings and get-ups on Youtube. It was so not worth the money!

The entire crew at Kettlebell Transformation are fantastic. They asked about what each member wants to achieve, what is your background, do you have any limitations. The program is tailored to each member individually. I have been using bells for almost ten years, but without a program it's tough to succeed. With KT, I know daily what is expected. Walking, hydrating, eating clean, getting enough sleep & finally swings and getups. If you do the work, you will succeed. In my first month I've dropped 15 pounds. Not bad for a 61 year old. This message is approved by Uncle Grumpy.

EVERYONE HAS BEEN VERY PATIENT AND EXCELLENT TEACHERS.....THE VIDEOS ARE SHORT AND INSTRUCTIVE AND MY COACH PETE IS A STALLION.....GREAT COACH AND WONDERFUL PERSON

So glad I took the leap and joined Kettlebell transformation. It has been life altering in just the short 8 weeks I have been on the program. I feel stronger, lost weight, my clothes fit better and overall feel great. Coach Ray has been very responsive and helpful through the process. I cant wait to see what happens in the next 8 weeks. The user forum is also a great motivator and accountability partner.

When I joined KT about seven months ago, I didn't know what to expect. I was looking for a change from my routine which wasn't working or showing results. I also desired to be able to work out from home and to have a plan I could rely upon for the long haul. I found all of this and more in the KT program.

I really appreciated the focus on nutrition and eating clean, which is part of the foundation of the KT program. The focus on nutrition started at my first meeting with the team and is regularly emphasized by my coach. By working the plan I have been able to lose 45 lbs. to date following a very manageable routine focusing on macros and calories.

But the meat of the program is the fitness component, built upon Kettlebells. I had always gravitated to Kettlebells in past efforts as they simply "made sense". However, it became quickly obvious that I had a lot to learn regarding proper technique. The program that KT uses follows a logical progression and allows anyone, through dedication, to methodically improve and achieve their individual goals. Each progression builds upon the previous by layering in new skills while providing time and focus on becoming proficient before moving forward.

I am currently 64 and have achieved levels of strength and conditioning I haven't seen since my early 20's. I am part of a great community of men whom I interact with regularly that are all working towards the same goal. This part can't be emphasized enough. The community is incredibly supportive, and you learn so much about others journeys through their posts and discussions. Often, I interact with others that are facing the same issues as I do while working through life, family, and this program. Their openness and support is a key part of what this program successful.

Sean and Grant have built a great program in KT. There is a lot of noise out there, and a lot of trainers offering the next best this. KT is a solid program that is effective and worthwhile. Give it a shot. You'll be impressed.

A very comprehensive workout routine that is manageable and easy to follow. It's simplicity makes the process easy to follow. Not that the workouts are easy, the system is. The coaches are attentive. The nutrition program works for my body type and the accountability makes it so consistency is easy.

Looking back, I was hesitant given the price of the program. I am currently on week 6 out of 16, and I have already signed up for the follow-up year long Mastery program. This program is great! For the past two years, I have been looking for a simple, effective and portable program given my busy work schedule. As you long put in the effort and stick to the program, you will see significant results in terms of strength and overall improved fitness. Ray (my personal 1:1 trainer) has been awesome, and the overall group / brotherhood is great too. This has been one of the best personal investments in the past 2-3 years.

Love KT. Very helpful. Very informative. Its nice to learn to do simple yet effective kettle bell exercises. Coaches are friendly and want whats best for their clients. Coaches are knowledgeable, helpful and work with your schedule!

My experience is ongoing but to this point I have experienced nothing but incredible help from KT. The app, the coaching, the level of being involved by everyone and the positivity is much appreciated and helpful in my journey. It has been life altering to be a part of a program that helps me find the ability to work hard and hold myself accountable. I have a little more than half the program to go and I feel that I am already unrecognizable from where I was when onboarding began. I’m excited to get though the program and see the man I’m currently becoming.

From on-boarding, to getting the initial form coaching and zoom calls with your coach, to the laid out plan and app, KT Transformation has exactly what I needed to get started and continue through the 16 week program. Everything is laid out extremely well, and the app is fantastic for keeping you on track and keeping you accountable for your workouts and diet. The one on one coaching is huge. The coaches really are engaged and invested in you progress and success. Not enough can be said about the App and the group of men in the program. It may be the most positive and encouraging environment in cyberspace. Follow the process and you will see results. It's really that simple. Nine weeks into the program and I have lost lbs and inches and have gotten MUCH stronger. If you are on the fence, go ahead and commit. You won't be sorry.

You’re reading this review to see if this is the program for you. It is. Trust them, trust this team and it will take you so far. I remember feeling in your shoes and not wanting to invest in myself, you can do all this on your own, its easy to exercise, diet and get results. And the thing is it isn’t. But this program is life changing. From the first call, you could sense how everyone in this company is genuine and very much interested in you attaining your goals. And this is transformation in how you think, in how you change habits, and the support of guys you get each and every day is just what you need to keep going. This was the best purchase I’ve ever done for my physical, mental and emotional well-being. It goes beyond losing the pounds or even looking better. These people, the coaches, Grant and Sean, and Peter are all about making you feel better about the person you are and how much better you can be. Take the leap, they got you the rest of the way, follow their advice even when you’re not sure and see the results come your way!

I couldn’t be happier with my decision to join the Kettlebell Transformation team. It’s likely not for everyone, but if you are ready to commit to yourself and focus on your overall health, strength and learning some lifelong skills, and joining a community where there are dozens of others in similiar situations to support you on your journey, then it’s the right place for you.

I have tried so many fitness programs (P90x, Orangetheory, different gyms, and Peleton (still love my bike…) etc. over the years. 20-30 years of life, work, kids, and hectic schedules have made it tough to get a very regular routine, especially a routine that isn’t purely self motivation to get on the bike or in the gym daily. I have found that the KT program provides both a clear plan, and also the support of a group that keeps me wanting to show up, keep up and keep progressing along with the other members, most of whom are all in different stages of the program, some months ahead of me, some weeks behind, yet the daily check-ins, and ongoing group chat from guys all over the world is a constant reminder to stay focused on your entire health regime, it’s not just about slinging the kettlebells. In one of my first coaching sessions coach Peter was clear to treat the workouts not as obligation, but make it something to look forward to, something you earned and he was absolutely right. If I don’t get up at 5am to work out in the AM before work, I think about it all day and can’t wait to crush the workout when I get home. I actually love the late day work outs better because I feel like they are capping off a successful day of healthy eating habits and hitting other milestones. Plus, a set of KB swings certainly clears the head at the end of a long day at work.

The focus on the full package is really amazing, we discuss nutrition as much or even more than we do the workouts.

KT is truly a special program, it’s better than when I worked with a personal trainer, there is a full group of support in addition to the dedicated coach who is there for you whenever you need him, he’s there to help, there’s no pressure but trust me you are motivated to progress through the program. If you want more, there is a weekly coaching call with Coach Rich, and whoever decides to dial in for the day, they are there to talk through anything and everything. If you want more…there is a weekly group workout with a few of the coaches, haven’t been able to join many because of work, but I will be honest I have scheduled 2 days off to coincide with the Friday group workouts, purely because I wanted to participate. Don’t have time to meet virtually with your coach? Have a question on technique? Use your phone, take a video and send it to the coach, you will get a detailed review of your technique, suggested corrections and things to focus on, you are not tied to his schedule or yours, it’s very very fluid and honestly one of the best parts of the program for me personally.

If you are ready to commit to yourself, and want to surround yourself with other guys who want to do the same you have found the right place. Can you get a solid kettlebell program from a PDF and some BS diet plan to follow, sure but I promise you that’s good for a few weeks, but is nothing even close to what you will get from joining the KT crew.

In addition, the programs are seamless, everything is in the app, everything. Keep track of your meals, balance your diets, track your workouts, lessons on every excercise you can think of, chat with other members, post questions and topics on the message board, share questions, recommendations etc. it’s all there.