NorthStar Wellbeing & Lifestyle Avis 

Great communication and logistics, beautiful energy and any anxiety I had about coming alone and for my first real hike in ages dissipated so quickly I nearly forgot. And the weather was a total bonus. I intend to be a repeat customer.

A fabulous day on Rathlin Island, Nuala has a lovely way with her & is so knowledgeable in what she does, going on this hike was a great way to see the island & meet new people

A very well organised walk by Nuala. She knew a lot about the local area which made the walk quite interesting. Nuala made sure to include everyone and I particularly liked her use of poetry when we stopped to take in the magnificent scenery at Benone.

I recently completed the 7 Sisters Challenge in the Derryveagh mountains and I’m still riding the high. In the weeks leading up to the challenge Nuala provided invaluable guidance on exercise, nutrition and overall wellbeing to help us prepare.

The day itself was just incredible from start to finish. Nuala was our guide, motivator and inspiration, thinking of every detail.

There were tough moments throughout the challenge but the camaraderie, Nuala’s encouraging words, lots of laughs and a few jelly babies helped keep us motivated to the end.

Today, I feel such an immense sense of accomplishment. With the right preparation and training it’s amazing what our bodies can achieve. It’s crucial to trust yourself and not doubt your capabilities.

I’m so grateful to have found Northstar and to Nuala for creating this community of amazing women. Thank you, Nuala, for guiding us through this challenge, and a special shout out to the amazing ladies (Margaret, Catherine, Helen & Betty) who walked alongside me.

AM

I completed my first hike with Nuala to Binevenagh. It was a beautiful sunset hike. Nuala is fantastic at keeping you motivated and you learn so much about the surroundings you are in. Nuala gives you a real appreciation for nature. I felt a great sense of achievement and know the importance of taking time for me. I look forward to my next one. 😊

The daily Focus points have definitely been useful in recognising areas of strength and areas of discomfort. The process of Focus points, naming feelings and thoughts, awareness, mindfulness and journalling helped with my self growth. It has been a challenging process getting up close and personal with myself. Despite some focuses being triggers I found by the end of the session the awareness was liberating and the discomfort soon became relief. I totally recommend this programme to help gain some understanding and structure into our daily lives....Its starts with one day at a time.

Joined the Facebook Community for this, and mentioned that the club I walk with charge £15/year. I said they did the same walk in Muckish she's charging £20/day for and I was kicked out of the chat and my comment was deleted.

A few walks each month with this company soon add up to a lot of cash! Cheaper options out there.

I went on a Wellbeing day with Northstar Wellbeing this past weekend. It was fantastic from start to finish. The day was extremely well organised, with great attention to detail. Nuala is warm, friendly and has a wealth of useful and interesting knowledge on the local area and wellbeing in general. I left the day feeling refreshed and cared for and peaceful. I highly recommend Northstar Wellbeing's services.

First mindful walk in nature. Fun and energising experience with a lovely group. Perfect way to spend a Sunday morning.

Had my first guided walk today with Nuala from Northstar. I hadn't had my walking boots on in years, was a little nervous but I felt I was in very safe hands and I was able to enjoy the company and the scenery. She's very knowledgeable about the area and creates a lovely atmosphere on the walk. Would definitely recommend.

I've been out on a few guided walks with Nuala and she is amazing. She has them risk assessed so you feel safe and well planned for all abilities.. You get to connect with other like minded people as well as connecting to nature and the beauty around you. Well worth a try

During “Calm at Christmas” Nuala provided a wonderfully nurturing space for 24 days of December- meditation, journaling and a regular gratitude practice. She was consistently online at 6am every day on zoom which was available as a recording later. It was wonderful and I can recommend her programmes highly.

Through Nuala I discovered the power of my breath and the space to create some time for me in a very busy world.

Nuala’s meditation and journaling challenge has been a beautiful experience this month. Participating has given me the opportunity take time out every day for self reflection and self-care and a positive start to the day

The way that Nuala has put the program together, the themes and the way she delivered them, make the meditation challenge very special. Her guided meditations are beautiful and set you up for a balanced and calm day ahead .

To anyone who needs a little more self care and reflection in their life, I would highly recommend Nuala‘s programmes of guided meditation & journaling. She has a beautiful way with words, inspires you and brings you to a place of calm & peace.

This is such a gentle, yet powerful start to my mornings! It has supported me through many challenges and helped with my inner awareness and growth. If you don't make the live, you can listen at another time, so it's flexible to your routine or what you need at the time. Highly recommended for anyone seeking to commence some self care practice with the added benefits of some structure, guidance and support ❣️

An excellent experience! Nula challenged staff to reflect, relax and recharge! The group was set at ease with a range of activities and through connection to real life stories, 'harnessing' a 'state of mind' for 'readiness' to move forward. By changing our actions we can move forward, 'together', to accept change, to become more engaging. Catch it... control it... change it...!
Thank you North Star.

I wasn’t sure what to expect from this trip I was worried I wouldn’t be able to keep up, but Nuala was amazing she kept us all on track and kept a steady pace that suited all of us. I had an amazing day out with a bunch of amazing women. Nuala is inspirational and I would highly recommend you go on one of these trips. I will definitely be going on many more. I was with a friend this time but you could go on your own as Nuala is great at getting everyone talking so you will never feel alone.

Nuala facilitated our recent Team Day, this was a fantastic experience allowing our team to focus on their own self care and wellbeing. Nuala arranged the entire day including our venue and food. We enjoyed connecting with each other throughout the day and learning new practices to promote our own wellbeing.

In February 2024 I joined the early morning group for a virtual rise and shine guided by Nuala. This daily practice has been a complete game changer for me. New habits and routines have been formed which have had such a positive impact in my life. So much so, I continued every month! Nuala is amazing and has a natural talent, better than any ap! If you don't like an early morning you can choose to listen to the recordings so it can fit with your lifestyle.

The facilitator was fantastic with the ladies. Very gentle, approachable and made everyone feel at ease. A very enjoyable experience as some of the ladies this was very new to.