NorthStar Wellbeing & Lifestyle Avis 

Thank you so very much Naula for such an amazing and wonderful evening, you a such an inspirational lady and I already look forward to our next event with you. It was uplifting and definitely what the Dr ordered. I personally felt very nurtured, uplifted and confident. I enjoyed sharing my mindfulness with others tonight and I had so much fun learning about nature and how to be quiet for 5 minutes as you gathered that was hard for me. Thank you so very much - just wonderful!

We had a lovely day walking in Donegal on Saturday with the walking group. I would definitely recommend it to anyone wanting fresh air, good company and interesting information in the local area.

Nuala offers the opportunity to join her online for a 15 minute guided meditation, followed by 15 minute journalling each morning for 30 days. Each day has a theme and journal prompts. Participants can then opt to do some movement afterwards. I have seen the benefits of this practice as it sets a great foundation for the rest of the day. Option to view the recording later each morning, if you prefer. I love this new way of beginning my day.

Nuala at Northstar is an amazing guide, mentor and facilitator and all round inspirational woman. Her talks, meditations and group work and her walks, retreats and adventures will all help you with your well being, self care and connectedness. It’s been a joy to do her morning mediations and journalling for a few months now which have helped me to become more focussed and grounded. Northstar has been a gem of a find for me and I can’t recommend Nuala and her calming presence highly enough.

First time walking with Nuala and Northstar. Felt so welcome, supported and loved every minute of our morning at Binevenagh. Can’t wait to join again, Nuala was such fun and great at what she does.

I absolutely loved waking up each morning and taking part in a meditation and journalling practice with Nuala, and other like minded people, who were part of the group. Nuala has such a relaxing and uplifting tone to her voice and I found each daily meditation offered a different focus and theme for the day. I will definitely be taking part again.

Had the most amazing weekend been nourished and enjoyed 3 beautiful walks with Nuala. What an amazing leader who just made everything so relaxing and was so knowledgeable. Met some amazing friends. Can't wait for the next one

Had an amazing time hiking binevenagh today with Nuala and the girls. Such an amazing hike Nuala was so friendly full of knowledge and enthuasium will definately get back to another event as soon as I can.
Thankyou

My first hike with Nuala and I loved every minute of it, well planned, very inclusive and great fun, felt great afterwards,looking forward to the next one 😊

I absolutely loved my evening hike with Nuala’s group .. apart from the exercise, fresh air and beautiful scenery there was good fun and social chat with the other hikers , tips on well being , lovely chocolate incentives and a great sense of individual and group achievement. I loved it .

Very beneficial...so relaxing and encourages you to focus on the positives in life! Sets you up for the day.

Amazing women and amazing experience.....ive now been on 2 walks with Nuala and they have been absolutely beautiful and amazing experience!! This is definitely a new thing for me!! Thank you Nuala

I did my first guided walk last night. What a delight. Met a lovely bunch on people, and explored a stunning garden and forest that I hadn't been to before. This walk was sprinkled with some mindfulness practices which made me really relax and connect with the smells, sounds and beauty around me. In our busy lives we sometimes lose this important connection and I found this very stimulating. I learned so much from Nuala on the way, whilst inhaling the beautiful nature and scenery. I cannot recommend these guided walking experiences highly enough. Nuala exudes positivity and her local knowledge is fascinating. I will definitely be doing more of these in the future.

The most amazing experience, I hve went on 3 hiking trips with northstar well being. Nuala has so much information about the area. Her History and geography is 1st class. Nuala often provides a card reading which is lovely. The group ladies and men are lovely, it’s great to connect with so more lovely people with different backgrounds. Am looking fw in attending more hikes in 2023.

Nuala’s facilitation of the walk I was on was flawless. Just the right amount of stretching and checking in beforehand. Safety always taken into account which gave me as a participant a lovely feeling of being minded but with a very light touch. A great balance between rest stops and moving on to cover the ground within the timeframe. Nuala’s energy is always positive and good fun, with good information given about our surroundings. It was also a chance to meet some really lovely people. I highly recommend.

Enjoyed 2 different experiences with Northstar Well-being and Lifestyle over the past 2 weekends: Winter Weekend Walking Retreat Ballycastle and Binevenagh Summit Hike. In my opinion the wellness activities and the facilitation of the events are first class. Nuala brings her own brand of magic to these events: safety and wellness of participants of paramount importance; fantastic knowledge of the routes and areas of interest: attention to detail in planning and organising logistics and an infectious sense of enthusiasm and fun. Unique and thoroughly memorable experiences 🙏

This is more than just walking..
Nuala creats the space for everyone to come out of their comfort zone and grow (even just a little)
Friendships are made, hearts are opened and fun is had.
Good nourishing food both for the body and soul.
Highly recommended this experience

I never knew walking at night in the forest could be so exhilarating. Our guide Nuala was amazing. She took her time, kept us together and super aware of our surroundings. Her talks and meditative techniques were spot on. Oh and hot herbal tea and chocolate in the middle was perfect. I didn’t believe I could do the walk and Nuala nudged me gently on to finish. I can’t wait for the next time.

The night walk on Ballykelly Forest was a lovely experience. Great to connect with nature, walk in silence for a while and meet other people with similar interests. The feel of the forest at dusk around you was something very special. Nuala was very welcoming and helpful as our guide. Highly recomended.

If you want to journal but don’t quite know how, then this programme is for you. From Day 1 to Day 30 you will feel supported, guided and inspired. It’s a beautiful experience and Nuala is an amazing lady - gentle, kind and interesting. Morning journalling is now my favourite - it brings contentment, focus and strength to each day. I cannot recommend it enough.