Satyajit Dash Avis 

A very unbiased and straightforward guide

I had the privilege of working with Satyajit over the past four months, and it has been an incredibly transformative experience. I initially reached out to him for guidance on my persistent health concerns, but what I received was so much more than just a nutrition knowledge—it was a complete shift in my approach to nutrition and wellness.

I was able to see remarkable improvements in my overall health, energy levels, and well-being. His approach is not just about restricting carbs but about understanding balanced eating, making sustainable choices, and fueling the body in the right way. The best part? I never felt deprived, and every adjustment he suggested felt natural and achievable.

Beyond just the nutrition aspect, Satyajit’s insights into fitness, metabolism, and even sleep have been eye-opening. He takes a truly holistic approach, ensuring that every aspect of health is aligned for long-term success. Unlike quick-fix diets, his methods are all about sustainable well-being, which is what makes his guidance so impactful.

We often believe that just working out or following a generic diet plan is enough to achieve our goals, but real transformation happens when you have the right mentor—someone who understands your unique needs and provides a science-backed, practical approach. That’s exactly what Satyajit does.

Satyajit sir is a excellent personality and highly knowledge person clarifies all doubts in detail right person to guide on diet

It was eye opening to go through the course low carb healthy fats ( moderate protein) LCHF course instructed by Satyajeet. The painstakingly researched slides , resources and receipes opened by eyes to why I hadn’t been able to lose weight. One year to the date I am still work in progress but have the right tools knowledge and the confidence to do it and know that I am on the right path. Thank you Satyajeet

I was detected with diabetes close to a year and half ago. I switched to a low carb lifestyle but did not really understand what low carb truly was till I joined Satyajit’s batches. He will give you the power and knowledge to be your own nutritionist. You will not need someone to tell you what you should eat and what you cannot eat. I guarantee he’s one of the most grounded, knowledgeable coaches you will work with. He is genuinely interested in helping people and not money minded. He has created a community to keep in touch with people long after the batch ended to still keep answering questions and doubts. Do yourself a favour and join his program. I know you will benefit from it. 🙂

It is LCHF LIFESTYLE GOOD FOR BODY AND MIND, VERY INFORMATIVE.

Being a naturopathy ,I joined the course from study point of view, I had no underline lifestyle diseases,but ended up taking the course as Satyajeet sir's advice.I joined the course in October 2022 ,it was 28th batch.Since then ,I have seen overall difference in me ,my activity levels have gone up all the vitals have been all the more better.I find myself not only physically fit but emotionally fit too.I am grateful for having Satyajeet sir as my mentor in my life .I am 64 and feel so much support of Sir as he is so prompt to answer my queries.His dedication towards the subject and presentation is beyond appreciation.I pray God to bless our Satyajeet Sir .

SD sir responds to each and every query raised by the group members and his other followers quickly. His knowledge in the field of nutrition coach is very vast. He also provide his guidance for nutritional support needed based on medical test report. I wish him best wishes for future.I am taking his noble guidance since July 2021

Thank you, Satyajit sir, for conducting a comprehensive and structured course on the Low Carb High Fat (LCHF) diet system. Your expertise and in-depth coverage of metabolic disorders have been truly enlightening.

Although I've been following a low-carb diet since 2008, your course has significantly expanded my knowledge of the underlying science. Your willingness to clarify doubts and provide personalized guidance has been invaluable.

I appreciate your dedication to sharing your expertise and empowering others to take control of their health. Thank you again for an outstanding educational experience!

I was personally battling several metabolic issues - fatty liver, elevated lipids, elevated insulin, elevated BP, unexplained weight gain & was running around to grab different medications for these different issues. One fine day, after reviewing various Health coach & nutritionists profiles, I found Satyajit's LCHF keto metabolic health program of 3 months. That was the biggest turning point - starting from the very first interaction with him until the program got over - I only witnessed high grades of professionalism, punctuality, superb knowledge of the subject & how low carb lifestyle with right supplementation can help one get rif off the issues stated above. He was always a text away & answered all the doubts & questions with utmost humility. All of it makes him stand apart as one of the best metabolic coaches. Highly recommend his services if you are serious about reversing metabolic issues & insulin resistance.

After attending workshop of my coach, Mr. Satyajit Dash, I was curious to know more about how food acts in our body. I joined his course and followed his advice. Today I am free from taking medicines for Diabetes, Hypertension, and Thyroid Problems. I had already studied Biochemistry, Nutrition and Human Physiology but Sir explained the clinical impact of food in our life in very simple language. Now perhaps, I know what is good or not suitable food for me, how to manage my menu and be satisfied. I know the value of balanced food, good sleep and exercises. He is an excellent coach. I thank him and his entire team for giving personalised coaching, and giving their contribution for the betterment of mankind.

Extremely good knowledge and the content created by Satyajit

superb work sir 👏 👍

Satyajit Ji has been great mentor and life style and nutritional coach. With his guidance I have been able to make better and informed food choices

Excellent job Sar ji

Satyajit Sir came as a divine blessings in my life in August, 2023. He helped me in managing my health goals. His community group is still providing latest informations, solutions and recipes to achieve disease free life. A Big Thanks to him

Exceptional Coaching & Guidance!

“My experience with Satyajit Ji was truly eye-opening! His deep expertise in the Low-Carb, High-Fat (LCHF) approach, combined with his personalized coaching, made a remarkable difference in my journey. He helped us create practical meal plans, provided continuous motivation, and shared expert insights that guided me toward my health and weight goals. His support made the transition smooth and enjoyable.

I highly recommend Satyajit Ji to anyone looking for lasting, sustainable lifestyle changes…

Knowledgeable and pragmatic. The transmission of information is through experiential examples and hence easy to understand.

Very experienced LCHF & fitness coach.

Have been trying to treat myself with all the possible medications available but in vain. Had suffered a lot with metabolic health condition and finally through the knowledge and under the guidance of my coach Satyajit I have regained my health back . Free from pain, suffering, medication and anxiety. A great saviour for me and my family. Thanks to you sir. Gratitude and always grateful.