Serious Laughter Yoga Avis 

Sunny came to our WI meeting and gave us a really informative, funny, interesting and at times hilarious presentation about Serious Laughter Yoga. We learnt about its health benefits, its origin and how we can use it in our everyday life.
We would thoroughly recommend Sunny and Serious Laughter Yoga.

I have been following Sunny and Serious Laughter for a while online, so finally meeting her in person was wonderful. From the very start of the session, Sunny brought such warmth and positive energy to the room. She was fully engaged, professional, and created a welcoming space where everyone felt invited to relax, laugh, and enjoy the moment.
I really loved the structure of the session and it was beautiful to be in a room filled with so many people sharing joy together. Even those who arrived not knowing what to expect left smiling, laughing, and full of positive energy.
I would definitely recommend Serious Laughter for any event you are running. It truly lives up to its name – serious laughter and serious fun!As someone who delivers laughter sessions myself, I truly appreciated the warmth, professionalism, and joy Sunny brought to the experience.

We had Sunny come and do a session at our team day and what a lovely session it was, the whole team got involved and really enjoyed it, even the sceptics! everyone felt relaxed yet more energised afterwards and it really brought the team together :)

It was wonderful to celebrate world laughter day with Sunny. I love her choice of laughter games and the relaxation was just wonderful. I felt so uplifted but yet calm and relaxed. Thank you Sunny 😂🙏💝

So enjoyed this session led by Sunny, who has such a relaxed fun style way of facilitating laughter yoga, that I quickly was able to laugh, and feel the joy of just being in the moment and my body responded positively.

I saw laughter yoga at a festival and omg it was a blast! Highly recommend!

Upbeat, very funny and I felt wonderful after all that laughing!!

Hilarious and uplifting! I love the joy that Sunny and Elk bring to their community sessions that involve laughter yoga and drumming. I felt amazing after the end of the session - completely revitalised. I'll be coming back!

I attended the drumming & laughter class at Stretford Public Hall last night lead by Elk and Sunny and can only recommend it warmly to anyone looking for joyful connection with other people. These classes are an absolutely safe place to be silly and playful and to re-awaken parts in you that may have been dormant for a while.

Always a fun time with Elk and Sunny doing drumming and laughter 🥁 🤣

The high energy sessions are shared with like-minded people and two fabulous leaders.

Just wanted to say thanks Sunny & Elk for laughter club and Drumming club yesterday. I really enjoyed it and it was good to get back into it again over having a long time away from Laughter club. You both do a wonderful job.

I’ve never done drumming before and I wasn’t sure whether it was going to be too loud for me, but it was really good fun. You make a fab team.

Thanks, and will definitely be back again.

Sunny and Elk came to our Employee Wellness Day and did the drumming and laughter yoga session. Was a really fun and different experience for the team - if not a little loud with 60 + people drumming lol. Would really recommend :)

Sunny came to our workplace and ran a laughter session, and wow, it was brilliant!
Sunny was very professional, very passionate and adaptable, and really brought the joy.

At first, I was open to the idea but slightly apprehensive, I like to try new things but I wasn't sure if I would feel a little awkward. Sunny informed us of all the benefits of laughter before easing in with some laughter exercises and breathing before we eventually progressed to Bollywood dancing and laughter and it was brilliant, I could literally feel the stress dissipating. After the session, we all felt happy, connected and refreshed- my afternoon was productive. I'd highly recommend booking Sunny for your workplace or a school. Thanks Sunny!

I booked a session with service users from my company and Sunny received some excellent reviews! We also asked the service users to complete a before and after health assessment and the results are amazing but not surprising. It boosted peoples energy, ease of breathing and reduced their stress- no brainer if you want to improve company morale! Sunny is also responsive on emails, professional and a ray of sunshine!

Sunny is an amazing laughter yoga leader. Laughter yoga has been a wonderful discovery for me which has built my resilience and positivity tremendously. It is an amazing way to build strong and positive mental health particularly in darker times. On the morning of my Dad's funeral, Sunny organised (at my request) for a number of fellow Laughter Yoga leaders to get together on Zoom to have a special laughter yoga session to help me through what was going to be a very difficult day. I can't tell you how much this helped my mindset and to feel the support from Sunny and the others. Thank you Sunny for the strength and joy you bring.

I don’t think it would be possible to sum up the feeling that Sunny and Serious Laughter Yoga has given me. From the moment I walked in the door I was welcomed with the brightest of smiles and so much warmth. Sunny helped me let go of my inhibitions and explore my inner child through laughter, creativity and most of all fun! If you’re considering giving Laughter Yoga a go (and you absolutely should!) Sunny couldn’t be a better person to guide you through it. You will laugh more than you have ever laughed, and leave feeling incredibly centred and calm. Especially after a beautiful meditation lead by Sunny to end the session. She even took the time to discuss techniques for managing my ADHD symptoms, and followed up with me to check how I slept the next day.
Thank you Sunny, 5 stars really isn’t enough!

Got to see and chat with Sunny personally at a recent networking event. Didn’t have a clue what to expect but she lit up the room from the moment she introduced herself.

Loved the laughter smoothie and shower 😆 and the very unique experience she delivered.

Sunny is a wonderful lady who will bring joy and happiness and of course laughter to your event 😆♥️😆♥️😆♥️😆♥️

I don't want to leave Sunny 5 stars
I want to give her 10!
I first saw Sunny in action at Happy Place festival and knew she would be perfect for my networking event as a speaker.
From our initial chat to organise the event right through to our selfie as she was leaving, she has been wonderful. Sunny's business is very aptly named. Ironically, the subject of laughter should be more serious because as Sunny demonstrates it's power is incredible. I wanted a speaker who could creatively get a room connecting and collaborating and I was not disappointed. She left us with the perfect takeaways to practice with loved ones, children and the elderly too.
I would recommend Sunny as a professional to anyone and as curator of laughter to everyone.
Thank you Sunny.

Sunny visited our WI and gave us a very interesting and entertaining talk. When we did the Laughter Yoga activity, some of the ladies got up at the back of the room and joined in with the dancing. We all enjoyed it immensely and felt very uplifted.

Serious Laughter Yoga sessions are a fantastic way to refresh your mind and spirits. I was absolutely buzzing at the end of the session and felt energized for at least 2 days afterwards. Definitely it helped with motivation and focus in the days after and I’d highly recommend it.