Serious Laughter Yoga Avis 

Sunny was just a bundle of fun. Our volunteers really enjoyed her session. Everyone came out feeling more positive than before. Thank you so much 😀

I always feel much better after a session of Laughter Yoga and Sunny is such a joyful livewire!
I find every time that it is just lovely to spend time with amazing Sunny and the wonderful group because the love is PALPABLE and I’m very grateful indeed to Sunny for the immense effort she puts into providing all this laughter and laughter community for us all. 😁🙏🪷🌸

What a lovely evening of laughter and connection 😀 thank you Sunny ☀️

This was such a fun session-Sunny is just a joy to be around and her passion just shines through. She makes the sessions so fun, and inclusive for everyone. I slept so well following this session :)

Amazing, energetic, fun, relaxing, one of the absolute best team building experiences ever organised. Sunny was totally fabulous and our group loved her. Tickety Boo Training will be working out how we can work together again. So many take aways. Thank you.

Sunny is a great leader, full of energy and joy and enthusiasm.
There is absolutely no doubt, that however you may be feeling, if you learn how to do sustained laughter, and revert back to the innocence, openness and the playfulness of your inner child, you find the joy that lies at the heart of your very being. The laughter session with Sunny left me feeling hugely joyful and riding on the wave of a great buzz all the way home. I was so joyful and happy that I didn’t think I would sleep, but I slept like a baby and woke up feeling alive and happy. The effects of laughter yoga are out of this world and Sunny is a wonderful ambassador for it.

I felt physically relaxed, after this light (hearted) workout. Sunny's smile is so infectious! Lots to learn here, about coping joyfully with everyday life. One of my favourite things was the comradery among participants. Every new section was a delightful surprise. Think farm animals falling asleep after driving over speed humps. I recommend Sunny's energy and confidence, to keep you calm and very joyful. Yaaaay!

Great way to start the weekend with one of Sunny's laughter sessions. Highly recommended for your well-being.

Amazing!! 😍 Laughter fun!
Sunny shares the joy of laughter through her sessions and every time I leave feeling happy and joyful!

I also did a Laughter Yoga Leader training with her and those two days were so much fun, it was amazing to learn about laughter, it benefits and practice so many fun, playful, laughter exercises and I can't wait to share!

Before the Bollywood Dance session I felt stiff and tired (after a bike ride). During the session, I felt all my muscles ease up and move more fluidly. I also felt more alive and joyful. Thanks so much.

Left the session feeling relaxed yet revitalised and ready for the day ahead. Having the meditation at the end is a great touch, thank you Sara.

Invited Sara to attend to an international day event at my scheme as the entertainer for the tenants. The tenants were very much pleased and enjoyed the laughing benefits. They laughed until tears came out of their eyes!

Sara, delivers her classes with warmth and genuine love for all. Highly recommended for a ray of sunshine in your day.

Sara is fun and enthusiastic teacher. Laughter yoga is seemingly simple but with profound benefits.

I was one of the shy cynics who thought this would be excruciating but Sara was great. Definitely felt better after that taster session.

Sara was brilliant and a breath of fresh air to start a busy conference day ahead. Laughter really is a great medicine.

What a brilliant, silly but impactful way to start an event. Made me feel the zest I get from a run or a walk early on a sunny morning! Thank you!

Bonkers (in a good way!), just go with it and feel the benefits!!

Great start to day 2 of the social prescribing conference

Fantastic experience! I recently attended a webinar on laughter as a stress busting and asked how this could be used in mental health health but they were unable to advise so this was great to see and take part.