Sharonjaynefitness Avis 

Sharon has been great. I am the sort of person who never really sticks at exercise...i go in phases! I have been training with Sharon both 1 to 1 and in her group sessions for 9 months. I have developed a strong routine and have seen improvements in my fitness, strength and mental health. She is so approachable, knowledgeable and genuinely cares about her clients. She is the best coach i have encountered in my 53 years. I could not recommend highly enough. The fitness community she has created are also lovely and welcoming.

I started Sharon’s classes last July and love them. I was looking for early morning sessions to improve my fitness and hers are perfect. Lots of variety and such a friendly bunch. Sharon is great at instructing and proves lots of feedback so we all get the best out of each session.

Having lost a huge amount of weight I really needed to tone up and Sharon’s classes have been prefect for this. I’ve been coming to the classes for a year and my shape has changed dramatically. As well as that, I’ve met a new group of fantastic people I can call my friends. We have such a laugh, which makes it so much more than getting sweaty and pushing yourselves past what you thought you were capable of. I never thought I’d actually look forward to exercising (being an ex lazy oaf) but I do! Sharon is a great trainer and has greatly improved my confidence with her encouragement and guidance. Please come and join us.

Sharon has been my 1‑to‑1 coach for as long as I can remember, consistently providing thoughtful, well‑considered guidance that’s helped me push towards my full physical potential.

Her personable, calm and friendly approach makes every session an absolute pleasure. She brings genuine enthusiasm and passion to her work, and it’s completely infectious - you can’t help but feel motivated around her.

Her group classes are equally brilliant: welcoming, well‑structured and full of energy, creating an environment where everyone feels supported no matter their level.

What really sets Sharon apart is her academic expertise in women’s health. She applies evidence‑based knowledge with real‑world practicality, ensuring her coaching is not only effective but genuinely tailored to the needs of the people she supports.

A truly outstanding coach who cares deeply about helping others thrive. Couldn’t recommend her enough!

Sharon brings knowledge, enthusiasm and unwavering support to everyone in her class. No class is the same, every exercise is planned out and talked through so we know exactly what to do. The classes are for any ability and offer a range of both strength and cardio.
I absolutely love them and love the community she’s building. It’s really something special to be a part of.

I love being part of Sharon Jayne Fitness class. Everyone is very welcoming and supportive.

In my quest to build my core strength there are a range of different exercises and Sharon explains what to do and makes sure that you are doing them properly and effectively.

I have only been going a short time and I am noticing improvements already!

I wouldn’t hesitate to recommend Sharon’s classes. The classes are very well organised with lots of thought gone into them. They also have a straight forward booking system which is great. Sharon is extremely knowledgeable, each exercise is demonstrated and explained as to which areas you are working. This is really good to know. Sharon is very engaged & gives lots of encouragement throughout the sessions. There is never any pressure it’s a very comfortable environment with a great bunch & lots of laughter

I have just completed Sharon's first Menofit course, 5 weeks of informative discussion paired with strength and stretch sessions. It was very well put together and has given me tools to impact my life now and moving forwards. Thank you Sharon. I cannot recommend this course enough.

I have attended Sharon’s classes for most of 2025 and feel that I have benefitted from them greatly. As a retired, out of shape, former grassroots sportsman, it has been good to get back into regular training. There is no pressure and the only competition is you against yourself in a very supportive environment.

Fear of the Gym? Look no further.

I have been coached by Sharon for almost a year. I wanted to improve my running strength so joined a targeted small class aimed at runners. This was so beneficial I moved to weekly personal trainer sessions. Sharon is quick to understand your needs and targets, plus will make adjustments if required due to injuries etc.
Each session is different targeting the three key areas, core, legs and arms with simple and well explained exercises that could be done at home too. I didn’t want to join a gym as I knew I wouldn’t have the confidence to use the kit. With Sharon, the sessions are pre planned, explained with regular feedback on form and correct method.
I’ve loved it so much and seen so much progress on my muscle development and strength, I now go to one of the small group sessions as well as the 121 sessions each week.
If like me you are not a gym bunny but want to improve strength, mobility and general fitness, please give Sharon a try. I think you’ll come back for more.

I started training with Sharon to build strength and endurance for my first marathon. I knew I needed strength training but didnt know where to start. Her sessions were perfect for my needs - challenging but achievable. It helped that she explained how each exercise would help my running performance. By race day I was in the best shape ever - and I crossed the finish line injury free.

That was supposed to be the end of my strength training, but Sharon's sessions are so good and addictive that 6 months later I am still attending her sessions weekly and loving it

I started Sharon’s power up classes in August and I absolutely love them! Sharon goes above and beyond to make sure you are getting the most out of the classes and ensures technique is correct and you are reaching your full potential thank you x

Sharon's classes are inclusive and great fun. You can exercise at a level you feel comfortable but always with the option to push yourself. Sharon is very knowledgeable, encouraging and good at demonstrating and making sure you are doing exercises properly to get the maximum benefit from them. It's a great opportunity to make new friends whilst getting fitter and stronger at the same time. I would highly recommend.

Having never picked up a dumbbell, kettle bell or ropes in my 50 years, I was slightly nervous. However I needn't have been! Sharon ensured that my form was correct to avoid injuries and adapted some of the exercises for my needs. Her positive can-do attitude is infectious and so everyone in the class is equally as supportive and friendly. I would definitely recommend!

I absolutely love these fitness strength sessions. Fabulous instructor and a warm friendly community. Total value for money - I am fitter and stronger thanks to classes I attend. 100% recommendation come and give it a go you won’t regret it ❤️🙌

I go to a couple of Sharon's classes each week and love them. The classes are varied with no session being the same as the last. The level of difficulty/challenge can be driven by you with no pressure on performance, only support.
Each exercise is explained and demonstrated so you have a full understanding of the muscle group/s being targeted.
The sessions are not only a great workout but great fun, where new friendships are found along with lots of giggles.

Sharon is a very knowledgeable coach. She adapts exercises to suit the person. A great atmosphere in the classes.

Sharons fitness classes are very professional,friendly and informative.
As the class goes on Sharon encourages and guides you with the routine .
I would recommend sharons classes to anyone

I can highly recommend Sharon’s fitness classes. She’s a brilliant instructor who is both knowledgeable and supportive. Her sessions are welcoming and inclusive for all levels of fitness. She always explains the exercises clearly and makes sure we are doing them correctly. All the equipment is well set out and there is a good range of weights to choose from to provide the right level of challenge. I know that my fitness is really benefiting from her classes.

I joined Sharon’s classes in May. I’d always wanted to try a class but didn’t have the confidence. I was made to feel very welcome and have since joined a few classes a week.
Everyone is so lovely, we have fun and do something different each week. I’d recommend to anybody 😊