The Fitting Rooms Avis 20

I had a fantastic experience working with Yasmin and Seb at The Fitting Rooms. They created a tailored programme based on my specific goals, and their guidance, support, and expertise made a real difference — I saw noticeable results throughout.

I’d highly recommend TFR to anyone, whether you’re just starting out or looking to build on your existing progress in the gym.

I’ve been training at The Fitting Rooms (TFR) since last November, and it’s been such an incredibly positive experience for me. From the taster session and initial meeting, I felt completely at ease. Yas was super empathetic, understanding, and genuinely encouraging about where I was at in my health and fitness journey, which made a huge difference in my confidence from the start.

Since joining, I have found the trainers to be consistently supportive and motivating. The booking system is super easy to use, and the session timings are flexible enough to fit around a wide range of schedules, which makes it much easier to plan around my sporadic work hours. I’ve been doing the Shared PT sessions and find them fantastic - the groups are small enough to feel personal, while still giving you the chance to train alongside really lovely, motivating people.

One thing that really stands out to me about TFR is the atmosphere. There’s no bravado, no judgement, and no pressure - just genuine, sincere encouragement. Having never trained before, I wasn’t quite sure what to expect as sometimes you can come across quite toxic fitness mentalities. TFR really is the complete opposite of that. I think what makes it so special is the balanced, nurturing mindset that's really focused on helping you grow at your own pace.

I would highly recommend it to anyone looking for a positive, welcoming, and truly encouraging training environment!

I couldn’t recommend The Fitting Rooms more. I’ve never really enjoyed exercise, but this is the first gym I’ve stuck with, and I’ve now been doing shared PT here for nearly a year. I genuinely enjoy training in a small group, as it means I don’t have all the attention on me, which can be overwhelming, while still feeling fully supported. As a result, I’ve seen my strength (and confidence) increase massively.

All the trainers are fantastic, they know exactly when to push you and when you’ve reached your limit for the day. Each has a different style, but they’re all consistent in their approach, which makes it easy to track progress and stay motivated. Having lots of options in terms of time slots and sessions also helps a lot. With a busy work and social life, I can choose the timing that works best for me. All of this makes it easy to head to the gym, even on a grey, cold winter day.

Joining The Fitting Rooms (TFR) in July 2024 was one of the best decisions I have ever made for my health, fitness and wellbeing. Having trained at various other gyms but never lasting longer than a few months, I have felt completely at home at TFR. I leave every session feeling motivated for the day ahead having had a brilliant session with the excellent training team. I take part in the shared PT sessions and sometimes it’s only myself and the PT! It is a great space to meet new people and get to know those who attend regularly. The professionalism and expertise of all the trainers is the best that I have experienced and I am lifting weights that I wouldn’t have gone anywhere near if I was training alone. I mostly train with Ryan and Lucy and they go above and beyond to make sure that I am doing the exercises correctly and improving my form, they’re both wonderful company as well. The fantastic facilities are up to date and are always clean. The showers and changing rooms are also great to use before cracking on with the rest of my day. I genuinely look forward to training here and I am pleased TFR is a big part of my life - would highly recommend!

Excellent PT gym, lots of different weights and machines. All the trainers are friendly and knowledgeable.

I joined The Fitting Rooms earlier this year after deciding I want to go into my 30s as the strongest, healthiest version of myself.

It’s the best choice I could’ve made. The gym is such a supportive environment, both from the PTs and other clients I’ve met.

Every PT I’ve trained with is so friendly and knowledgeable. They adapt workouts to your individual needs, really push you to improve, and celebrate your wins with you.

TFR has given me the structure and support I needed to finally make fitness a real and consistent part of my life. Would 100% recommend to anyone, I genuinely look forward to every session 😄

I’ve been training at The Fitting Rooms since 2019 and love it. The team are friendly, knowledgeable, and programme is always focused on my goals — keeping strong and resilient for running. I’ve seen real progress and couldn’t recommend them more!

I’ve been training at The Fitting Rooms for 9 years now, and I honestly wouldn’t go anywhere else. The atmosphere is always welcoming and friendly, with none of the intimidation you often find in big chain gyms. The trainers are extremely knowledgeable and create tailored programmes that suit all levels, so you’re constantly challenged but supported at the same time.

There’s a real sense of community here – you get to know the faces around you, which makes turning up each week something to look forward to rather than a chore. After nearly a decade, I can genuinely say The Fitting Rooms has been a huge part of my fitness journey and I couldn’t recommend it more highly!

I train twice a week at The Fitting Rooms and have done for nearly 10 years. Not only am I stronger, fitter and healthier than I have ever been thanks to the expert knowledge of all the trainers, I have also found a fun, caring and vibrant community - all in the space of a gym. I would recommend to anyone.

Really friendly and knowledgeable coaches, who are very flexible and will dedicate the time required to develop tailored programmes to support clients in meeting their goals.

Additionally, the team were always highly responsive from the outset and promptly addressed any queries or concerns.

I joined The Fitting Rooms two years ago at 37, having never really trained consistently in a gym—just the occasional workout without much structure, focus, or clear goals. My main motivation was to build lasting strength as I approached 40 and to help prevent further knee injuries, having previously torn both my ACL and MCL.

I can confidently say I’ve achieved those goals and more—I have never felt this strong. Recently, after sustaining a bone bruise while playing rounders, I was able to recover and return to training much faster than I expected, and I truly credit that to the work I’ve put in at The Fitting Rooms.

Trainers like Lucy and Ashley are incredibly patient and helpful in finding exercises that work around my knee injury, while still pushing me to improve. Honestly, I still can’t believe I’m able to deadlift properly now. The owners are incredibly supportive and accommodating, especially with my need for a flexible schedule. Their classes offer an excellent variety, from full-body workouts to abs and glutes to upper body sessions. I honestly cannot recommend The Fitting Rooms highly enough.

Superb personal training gym. Have been a regular client for over 7 years. Excellent equipment and PTs, super friendly, spotless changing rooms, great with beginners and experts and everything in between, and great results.

I've been training at The Fitting Rooms for over five years now, and I can't recommend it highly enough. Before joining, I had never set foot in a gym apart from to use the treadmill or cross trainer. Weights felt intimidating, and I always stuck to cardio because it was what I knew. That changed when I joined The Fitting Rooms.
The shared personal training setup is perfect for someone like me. There’s a relaxed and friendly atmosphere, but the sessions are still focused and tailored. One of the biggest benefits has been not having to plan my workouts or worry about what weights to lift - everything is taken care of by the trainers, which takes away so much of the mental load.
The team strikes the right balance between pushing you to progress while still being understanding of your limits. I've really grown in confidence thanks to their support, and I'm now doing things in the gym I never imagined I would!
On top of all that, it’s just a great vibe - supportive, welcoming, and full of friendly faces. The trainers genuinely get to know you and care about your progress, which makes all the difference.
If you're looking for a gym experience that’s encouraging, relaxed and professional, I can’t think of a better place than The Fitting Rooms.

I joined this gym after lockdown and couldn’t have made a better choice. The trainers are super friendly and knowledgeable – they take the time to get to know you, track your progress, and make sure you’re improving. I do the shared PT sessions, which are a great balance between one-to-one personal training and group workouts. Each trainer brings their own style,music taste and sense of humour which keeps you motivated. They’re great at adapting exercises around individual needs, so you always feel supported. I enjoy working out alongside other clients – who are genuinely encouraging and down-to-earth.

If you want somewhere that guarantees progress (as long as you show up), this is it. They’ve massively improved both my physical and mental health.

I have been training at TFR for 10 years now and that’s a total testament to skills, knowledge and delivery of consistent results by the TFR team of real professionals.

They really tailor your programme to your individual needs (including managing any injuries you collected before you joined them) and keep things fresh and challenging by really regular programme changes.

I believe that I have increased my strength levels dramatically and through regular training I have maintained all my gains over the past 10 years - strength is really important for women especially as we age.

I really rate TFR - their communication is great and they have a really inclusive social side as well

This place is really well organised and the trainers all know their stuff - much much more so than other gyms - and they are super friendly. Their workout plans are really well thought through and tailored to yiu, and they've worked around an injury I have really well. The place has a really friendly vibe, no attitude, I felt very at ease, even when I first started. Strongly recommend.

Joined the Fitting Rooms in December 2023 and have had 1 to 1 PT twice weekly for at least the past 12 months. I have a degenerative disease called Axial Spondyloarthritis. This intermittently affects my ability to move and the treatment suppresses my immune system. Despite this, I have been able to train, because Dave modifies the programme to my differing abilities. It’s a testament to The Fitting Rooms that I’m still going strong. I’ve lost 20% of my body fat and 22 kilos despite my disability. I would recommend anyone who has a long term condition, and who feels that this limits their potential to be stronger, fitter and more healthy to give The Fitting Rooms a try. The trainers are sensitive to needs that change session to session and never make me feel I’m a failure, even training doesn’t go as planned.

I joined The Fitting Rooms in 2023 after years of dipping in and out of gyms and not making any progress. What initially drew me in was the location (on my way home via London Bridge) and the 1:1 PT sessions. I wanted to build confidence and really understand the fundamentals of strength training, and from day one, the experience was a game-changer.

The sessions helped me feel comfortable in the gym, introduced me to proper technique, and gave me a structured, effective way to train. After that, I moved to their small group PT programme, which has been the perfect mix of support, motivation, and community.

The trainers at The Fitting Rooms are all exceptional. They’re knowledgeable, professional, and always encouraging. They push you when you need it, celebrate your progress, and keep things engaging and challenging. In addition to that, they’re all really friendly and likable!

I am nearly 40 and for the first time in my life, I have built consistency with my training, and I am actually seeing (and feeling) the results. If you’re looking for a gym where you’ll feel supported and motivated, and where you’ll make progress, this is it.

I’ve been training at the gym for around two years and have found the sessions consistently motivating, thoughtful, and well run. The trainers are all friendly and knowledgeable — I’ve mainly trained with Dave, who keeps the sessions supportive, challenging, and easy to stay committed to. The group PT format works really well for staying consistent and also makes it easy to get to know other people in a low-pressure way. It’s been great to see some physical and mental changes too. Would definitely recommend.

I discovered The Fitting Rooms during the pandemic lockdown, when it was the only place I could go for socially-distanced weight training. Since then, I've been completely hooked. The trainers are knowledgeable and help me push my limits without going overboard, and the workout programmes are well-designed and really work. My sessions with TFR give me a sense of accomplishment far beyond what I get working out by myself. I'd recommend them to anyone!