JoshTheShiftWorkersCoach Avis 

The online fitness coach market is a crowded one these days, but amongst the chaff and detritus of cookie cutter, one size fits none trainers you have Josh, an absolute diamond!

Rather than using generic plans, or trying to sell a “get fit quick” 12 week use it or lose it plan, he plans for the long term. He will work WITH you to develop a training and nutrition plan that fits around YOUR life rather than insist that you change YOUR life to fit HIS template. 50kg later, i can say that i am almost half the man I used to be and able to do more in ky everyday life than I thought possible. And i would mot have achieved this without the invaluable help and support from Josh!

Josh has been an amazing addition to my fitness journey! What began as a 6 week challenge which enabled me to unlock amazing results, also provided me the motivation to restart my fitness journey again. He is kind, down to earth, patient and understands that life just happens sometimes. He is a coach, but also a friend! Thank you for what you do Josh! :)

Really struggled to find someone that understood my work/family/gym life out making time for all 3 is hard, been with josh now nearly a year and only regret is i didn't do it sooner as hes helped me so much with diet and weight training. My self confidence has risen so much were ive now done 1 photshoot with him and signed up for another, then signed up for a half marathon something I never saw myself doing. Josh is such a great trainer and friend he helps so much in and out of gym making sure it all works for you.

I signed up with Josh for some accountability, and direction.
I gained so much more. I was educated, directed, encouraged, guided towards my goals. He provided an App which was clear, easy to use which had guided workouts, and tracking.
I lost 3kg in the process, but also lost quite a few inches around my waist

Working with Josh from JoshShiftWorkersCoach has genuinely been one of the best decisions I’ve made for my health and fitness.

As a shift worker, I always struggled with consistency. The long hours, changing schedules, and exhaustion made it feel almost impossible to stick to a routine. Josh completely changed that for me. He didn’t just give me a generic plan, he built something that actually fit my lifestyle. That alone made all the difference.

The progress I’ve made under his guidance has honestly exceeded my expectations. I’m stronger, leaner, and more confident than I’ve been in years, maybe ever!. But beyond the physical changes, it’s the mindset shift that’s been the most powerful. I’ve developed discipline, structure, and belief in myself, even during the busiest and most exhausting weeks.

What stands out most about Josh is his support. He’s patient, knowledgeable, and incredibly responsive. On the days when motivation was low, he was there with encouragement. When I had setbacks, he helped me adjust instead of feeling like I’d failed. He genuinely cares about the people he coaches, and you can feel that.

His guidance has been practical, realistic, and sustainable, not extreme or overwhelming. It’s not just about short-term results; it’s about building habits that last.

I’m incredibly grateful for everything he’s helped me achieve. If you’re a shift worker who feels stuck or frustrated with your fitness journey, I honestly can’t recommend Josh highly enough. The support, accountability, and results speak for themselves.

Thank you Josh!!!! I truly appreciate everything you’ve done for me.

I wasn’t sure about signing up with Josh as I have been been other PT’s and it became more of a social then a workout, SWFC and Josh is different the accountability help and support it completely different. It’s one to one not just a generic plan he focuses on your need’s and stick with you and the results speak for themselves.

From the moment I found Josh and the shift worker fitness club, I have nothing but support! From the 1-1 calls to the community. The tailored plans are so easy to follow. The weekly check-ins make it easy to submit your goals for the following week with support from josh to help achieve these goals!!

I have tried all kinds of diets and training and it wasn’t until i met Joshua when he told me i had been doing it all wrong. Not eating enough protein and doing the wrong exercises. He’s the best coach, always on standby when you need him. Really good advice on nutrition and support for training.