theperfectworkout.com Avis 

After two years of attending The Perfect Workout, I may be two years older, but I certainly don't FEEL that way. As a SENIOR senior citizen, I am stronger and weigh less (without even trying) than I did in Jr. High. I have also avoided knee replacement surgery. I won't lie---it IS a challenge!! I accuse SD (my trainer) of trying to torture me, but I wouldn't have it any other way. She's a true professional who knows exactly how to push and encourage for the maximum benefit.. Besides, one can do ANYTHING for 20 minutes. The Perfect Workout is an investment that pays enormous dividends!!

I really look forward to my workouts with Katie. She has some new techniques that I am learning, and we are learning to adapt my workout as we go, which is super. I am always happily tired and inspired when I leave!

Individual training is AWESOME!

I was a little concerned about sticking to virtual training after the studio reopened. Among other things, I was concerned that I might not get a trainer as good as Guy. Well, no more worries..I have Jared. He's excellent. He's in tuned to my goals and has bumped up my exercise level. Thanks👍🏾

I got so much out of my Perfect Workout experience. I had some experience with weight training before but the Perfect Workout took it to a safer more effective level. I would highly recommend the Perfect Workout.

Great place to workout with wonderful trainers! Worth every penny. I always feel awesome after a workout. The facility is always clean and efficient with safety a priority.

I have an amazing trainer. After many weeks, I can see the muscle development. My balance and stamina is so much better.

Owen is a great trainer.... he shows insight and is able to motivate... He is terrific!

I am very happy with my choice of The Perfect Workout. After the completion of physical therapy following a total knee replacement, I researched options to continue my conditioning. After, consideration of several options, I chose The Perfect Workout. I am glad that I have been able to use their expertise during these difficult days. They were quick to find technology to keep appointments during shelter at home. Now that the studio has reopened, the utmost care and attention to safety issues makes me feel very comfortable that my needs and concerns are a priority. I continue to make progress and am proud to be accomplishing greater goals. The idea of an appointment and working one on one is something that helps keep me motivated.

A knowledgeable & encouraging trainer makes all the difference. One on one training with a clean facility. Short sessions make it doable.

Perfect Workout is ideal solution for myself with goals to build muscle and strength in my body of 65 years. I have been blessed to have Sean at the Redondo studio as my personal trainer since returning from almost 4 months away from any workouts. He is outstanding motivator, and pushes me to muscle failure at every workout. He always asking how do I feel since last workout, asking if I have any aches, pain. He is very knowledgable with what he believes is "perfect workout for my goals. Sean is very concious of the importance of extra cleaning and sanitizing. Prior to Sean I enjoyed training with William. William is awesome, and very accommodating, and worked extra hard to find different, workouts so that you don' ever get tired of the same workout. Highly recommend you visit a studio for your goals to healthier body.
Bonus I live close enough to jog, walk to the studio. Cheers!!

The work outs are fantastic. It is professionally run with experts trained to guide you on proper technique, incremental increases in weight, and steady progression if you are motivated to put in the effort. Best part is you feel great and it is a very productive use of your time. 2x a week for only 20 minutes per session. Hard to believe, that has been my experience.

The goal is to become stronger with each session than you were the time before. Gary is amazing at encouraging just a little more effort to build on your strength each session. While keeping form to avoid injury as a primary focus. Excellent trainer!

Jeanette is such an incredible trainer! She really knows her stuff...is knowledgeable, kind, very thorough and has helped me tremendously with core building, strengthening and always takes into consideration my lower back issues!

I love working out with Crystal. She is always highly motivational and pushes me to keep trying!

My virtual workouts have been great! To my surprise, they have been as challenging as workouts at the studio. My trainer, Andreina, is fantastic. She knows my strengths and weaknesses and has helped me overcome the latter and make greater strides on the former. She definitely knows how to motivate me and knows so much about physical training. She deserves an A+++.

The professional trainer did a very conscientious job. Kept safe distancing,& wore mask and gloves always. Was extremely thorough at spraying & sanitizing each exercise machine used on the handles and areas of contact with the user.
Scheduling carefully so that only one person at a time was exercising in the gym before the next person arrived for a workout session. My respect and appreciation for your care and attention to important details in this difficult time!

Combined with my classical pilates training, I have seen a tremendous increase in strength and flexibility. I'm 65 and consider myself in better shape than I was in my 40s. I loved the program. PW is great. I just talked my wife into trying it for the next 6 months!!