Great Quality, ensure it's right for you prior to taking
Like others I has seen some targeted ads for Triquetra Methylfolate. I ordered some and was taking it while waiting for my gene testing to get done. This is not a good idea.
I highly suggest either doing a gene test first or starting low and gradually moving up in dosage SLOWLY.
I got the 15mg capsules, and ended up very irritable. Turns out I don't process the methyl group well (COMT gene). Going with lower dosage (3mg), taking with magnesium and this solved my 2 year issue of lethargy.
Before taking any supplement, ensure it's actually right for you.
I have tried a few of their products and they have been great. Don't disregard a company due to others not checking if they need a supplement prior to using.








