Bouncefitbody Avis 

It was a really fun and enjoyable day getting a great 6 hour workout with the best instructors.

Only downside this January was there was not much glitz and glamour like there normally is.

Absolutely loved the BWS this January. It is a day to spend with other people that love ((B))ounce like i do. The day starts with you being given a goodie bag and a ticket for your lunch ( which is delicious 😋 ) then you find your trampoline for the day. Then the classes begin. The day is very well organized. Everyone is so friendly, you really feel welcome and like you belong. All in all it is a fantastic day.if you haven't tried it yet you must, I know you will love it.

The event was enthused but seemed a bit lacking in energy and the normal ((B)) spirit.
Before there were performers and places to mooch and chill as well as other activities going on. Two people on massage, face and hair glitter station, new clothing being sold at discount etc but none of that this time and that’s what made it special. It was nice that it wasn’t as packed but there were empty tramps dotted around so during lunch it seemed flat so felt hard to repick up the energy
It would be great to have Bed and Bike classes at the same time to opt in too and maybe a small Box class in the content room that people could sign up for. It was a shame as some of the classes on are not offered regularly at HQ so although we enjoyed we can’t attend as times are very limited

Pros:
Very friendly and welcoming environment
Instructors helpful and approachable
Great that Tea and coffee is available all day & fruit.
Able to browse and buy at the boutique
The variety of classes are fantastic. It’s good to try out different ones and can go at you own pace
Brilliant atmosphere from the instructors, encouragement is fantastic to keep you going 😀
Lunch is good and very filling which is needed

Cons:
Have been in Sept and Jan. Down side for Jan is there is no where to sit for lunch as there isn’t enough space away from the trampolines inside
Some of the classes ie balance there isn’t enough space around you to fully do them.

Would be good if you could have a session or demos of other classes that we don’t do ie box.

Overall fantastic day and appreciated.

Well organised bounce workshop,second time coming and throughly enjoyed. Always made to feel welcome, great range of products from the shop to purchase on the day. Various free goodies and lunch were delicious. I would say there were too many attendees to be able to complete the balance session to a high level. Otherwise an amazing day,will return and highly recommend to others ☺️

Attended my second ever body workshop and loved the mix of classes. Loved the massage that they provided on the day.

The only thing is thst it's quite expensive. Would love to do the next one but unfortunately priced out of doing all 3 this year.

An incredible day spent exercising. The instructors are so engaging and make the workouts fun. Absolutely loved dancing, laughing and smiling along to each track. Their energy was just so contagious. I also enjoyed being able to try out a variety of classes and have already signed up for the next Bounce Workshop in May. I just wish there were more workshops to sign up for!

Amazing experience. This is the second one I have attended since 2024 and by myself. Everyone is super friendly and lunch is great. Think if they took place in london I would be at every event haha!

It was my first bounce bodyworkshop and I have not done bounce for a a few years! I everyone was so welcoming and supportive encouraging. I had the best time and remembered how much I enjoy a Bounce workout ❤️ I I had a huge sense of achievement afterwards!!

Absolutely love the Bounce Body Workshops. It's an exhausting yet exhilarating experience that is the greatest day for any exercise enthusiasts. You leave pumped full of endorphins and wanting to book the next one.

Body workshop is always so much fun! When I first started at Bounce the girls I bounce with use to brag about workshops so much and mentioned that you would have face painters or glitter artist people sometimes which they absolutely loved! I've been to 2 workshops so far and haven't seen this yet but really hope to see this in the future! The massages are an amazing touch, the boutique is always too tempting to not buy from! I always leave with new purchases! Absolutely love the workshops and cannot wait for May!

It’s the fourth time I’ve been to a body workshop and I keep coming back because it’s just brilliant! The atmosphere, the people, the ((BOUNCE)) team, the music. I could go on. Oh yeah, the fantastic full body workout - it’s so much fun, you almost forget you are exercising. Almost! 😅 Super addictive, I’ll be back again!

This was my first bounce workshop I attended with my auntie, as soon as you walk through the door the welcome was just so warm, everyone had smiles on their faces and instantly felt at home. Having never done a bounce class before as well as a workshop I was slightly apprehensive but I can honestly say I had the best time felt extremely looked after the food was amazing and I even came away with a few new items for my wardrobe. Cannot wait to come back in May.

Loved the BodyWork shop, energy and atmosphere was great. Would do it again.

I would have preferred less focus on social media - a little bit is fine but there was a quite a lot of it.

Also sometimes the instructors talked over the exercises which made it fun but could make it hard to follow.

Overall I highly recommend it.

I came in a group of 7 and overall we had a good day but a few points for future….
I didn’t like…the massage was too short (4 mins if that) and the free Bounce towel felt was just a piece of material and the proper towels were £10.
The food and drink were good. Great atmosphere. Great exercise classes. Nice seating breakout areas.

Amazing Day at BWS, well looked after with a fantastic lunch and a great atmosphere!
Everyone is so happy and the energy is on fire the whole day!

I go regularly to ware bed and loved the class today with Laura she really mixed it up with weights and rings.

I am absolutely love the bounce bed classes. Ive been coming for a while now and have really seen the difference in my strength and toning! LAURA is an amazing instructor! She always gets the best out of everyone and has really helped me hone my technique and progress! Highly recommend. Nicola B

I attend Bounce blast class but 1st sun of month it is barbells 45 minute class. I attend every other Sunday I would go every sun but as I am carer I work early every other week I luv it, it is fun you feel great after and the class teacher Clare is great I think having a good fun teacher helps and everyone who attends is friendly. I attend the copleston Centre ipswich class sat is nearer for me But they do classes all over they do different parts of ipswich and other towns you can see all places on website. You block buy and get discount but you need to book classes within 30 days so no good for me but still not much more without block discount. Classes are £7.50 each. Ie 6 classes for £40 if book together but classes have to be within 30 day period. If you cannot make class you can cancel and rearrange within 24 hrs or more if less than 24 say ur unwell you can advertise on bounce fit for £5 see if anyone wants to buy class space from you.

Holly at ((BOUNCE)) BED Ware was fab! It was my first reformer class post-partum and she went through all of the basics with me before class. She was really motivating, showed different options and demonstrated technique really clearly. The class was really challenging and I loved doing something new. I’ll definitely be back to BED! Thanks Holly for such an amazing class!