Bouncefitbody Avis 

Hands down the best exercise classes! I started at Bounce Beaconsfield in November 2022 and then Gerrards Cross in March 2023 & I have been going regularly to both ever since, never looked back. Best vibe and the best people! Sarah & Laura are amazing xx

What a fabulous way to workout !! Sarah at Gerrards cross made me feel totally welcome , fantastic group of ladies . Burnt the most amount of calories whilst have such a fun time. I’ll 100% be back thank you for making me so welcome x

This is just a brilliant exercise group; friendly, fun and can be adapted to suit everyone. When I had a bad knee injury, I could still participate without the jumping and was still getting a workout. Sarah is an excellent leader and makes every class worth attending. Even on days when I don't feel up for it, I go knowing that I will walk out feeling better - not just the exercise but the emotional support and laughter.

I used to be someone who hated the idea of group classes and would avoid them. I found Bounce through Instagram and decided on a whim to give it a go at my local in Gerrards Cross - I haven’t looked back since! Sarah is an absolutely fantastic instructor, she makes the sessions really fun and light-hearted. I look forward to every session knowing not only how much it’s benefiting my health and fitness, but how supportive it is to be part of such a lovely group at the same time! Would definitely recommend.

After 18 months at Bounce Gerrards Cross I can confidently say my life has changed for the better - a great variety of classes, moves that can be changed around you, wonderful instructors (shout out Sarah, Laura, Sammie & Ellie!), great music and fellow attendees that have become friends. With a pay as you go system there’s no fiddly T&Cs that end in you wasting money and so easy to make it fit with your schedule. Proud to be a ((B)) girly!

I have attend Bounce GX for nearly 3 years and have tried all classes. My favourite ones being Box, Beats and Balance. Sarah is welcoming, friendly and really encouraging. A great instructor who keeps you motivated through the whole workout. I always come out energised and feeling strong.

This was a very fun day the lady’s were all very good and the food and goodie bag was a bonus

I had a great day with 2 of my friends. It was really nice to see Bounce HQ and to try all of the different classes , as we don’t have some of them at our location. The day was really well organised and all of the staff were very friendly and welcoming. For what we paid we were very pleased with the gifts and food provided. We would love to come again and wish we had somewhere like HQ near us!

Such a great day as always. Some of the classes were different to the last workshop (like boot camp) which was great there were some different exercises. Also some new instructors changing it up a bit. Loved the day as always. Full of fun and energy

Fab workshop however I felt that that trampolines were too close together. When doing the barbell I was concerned as little space between participants and our barbells were touching. I have been coming for a few years now but felt that the workshop was overbooked and over crowded.

It was a proper workout.
Kym and her team really made you feel welcome and always at hand to help with even silly questions like, Where is the toilet 😉
I would however say the tramps are really close, maybe too many being squeezed in. Hardly space when you have to do planks in balance, as an example.
Then, fresh air, there is a need for either one massive window or consider getting an industrial fan?
There was one session, like cardio on steroids… too much but hey maybe I am too old for that as the music 🎶 not my cuppa so made you even less eager to try harder. Slo-mo here I come, a movement is better than NO movement 😉
Would also suggest, it is a long day, sweat galore, you get to balance part and then start to chill and cool down, was a bit shocked that we had to end the last 30minutes by doing another bounce session. Would be much nicer to end there. I sat out as I was then past sweating.
Bit disappointed in myself for that as I then in hindsight have not completed all the sessions but was not keen getting in my car dripping with sweat and still have a 2 hrs drive home that needs to be done.
But all in all, good experience. Loads of water and be ready for being soaked in your own 💦 sweat.

The Bouncefitbody workshop was an adrenaline pumping day that lifted the mood and left me absolutely buzzing!
Spending 5 hours working out with 100+ like-minded ((Bounce)) enthusiasts was one massive calorie-burning party, as we powered our way through various different ((Bounce)) formats, with a smile on our faces and sweat dripping out of every pore, encouraged by instructors with the energy of Tigger on speed (LOL!). I won't deny it being hard work but the atmosphere and energy in the room lessen the physical pain as you are swept along with the party vibe. Fantastic day - can't wait for the next one!

Attending my first Bounce Body Workshop was an exhilarating experience. The atmosphere was electric, and the music was incredibly energising. The instructors did a fantastic job motivating us to push our limits and achieve more. As a male participant, I would have appreciated seeing some of the men's clothing items displayed in the shop, as I likely would have made additional purchases if I had seen what was available. Nonetheless, I am still buzzing from the day and eagerly look forward to the next workshop.

Such a fun way to spend a day, everyone is so friendly and the atmosphere is electric. Normally doing that amount of exercise would be tiring and boring but not at Bounce! It's such a fun experience and would recommend it to anyone!

I came with my Bexley crew and we had an absolute blast! From beginning to end we had so much fun and all the instructors bought their energy and got us through it! Massage was an added bonus and lunch so tasty! I’ve been to a few now and was good to have something different with the light up balls, nice to have something different each time. Thanks Bounce!

I love ((BOUNCE))! After hitting a dark place with my mental health, ((BOUNCE)) provided me with the outlet that I needed. It is the one form of exercise I have managed to stick to and I have lost over 2 stone in weight in 2 years. I have met so many incredible people and attending a class is my version of a night out! I have tried all of their class types, and love every single one of them! 😍

🩵🩵🩵🩷🩷🩷🩷🩷🩷🩷🩵🩵🩵
Newbie to bounce workshop!! LOVED Loved loved it!! Beats was sooo much fun.
Yummy lunch, well needed tasty snacks, face glitter, massage, new ((bounce)) towel, what more can you ask for!!
Can not wait for another workshop.
🩵🩵🩵🩷🩷🩷🩷🩷🩷🩷🩵🩵🩵

Yesterday was my 4th Bounce body workshop and I absolutely love it!!! all the people and instructors there are so friendly, the atmosphere is amazing And all the music tracks are very motivating which makes the classes so much more enjoyable. But every time I go, I can’t help but end up buying More gym clothes from The boutique shop.

Great ((Bounce)) workshop! Like family and friends enjoying fitness together! Thoroughly enjoyed the day! My happy place 💋

Love Bounce! This is my 3rd Bodyworkshop and I felt the fun vibe wasn’t there so much this time. Where were our flag wavers and our cheesy dance choreography at the end. Just didn’t do it for me this time.