Trang Fitness Avis 

Trang is a great trainer! She is so encouraging and positive and always pushes you just the right amount. Equally focused on form, progress and recovery. She has been flexible to help me be able to attend the sessions and I always look forward to them.

Training with Trang has been a great experience. She is so positive and encouraging.

Trang is a supportive, empathetic, and positive personal trainer -- like she could be your friend. I’ve been seeing her for over two months now and, after gaining considerable weight during the lockdown, I’m already seeing drastic physical changes and feeling a lot more confident in my skin & my clothes. She not only makes my workouts both fun and challenging, but she also ensures that my diet is aligned with my goals without sacrificing my enjoyment of cooking or eating delicious food. Thanks again for everything.

Where do I start? I feel like a really different person and I don't say this lightly! I would have laughed out loud if, 6 months ago, someone would have told me I'd be counting down the days/hours/minutes until I could get to the gym again but this is now my reality!
I found Trang on google during lockdown whilst she was 8 months pregnant and I read her bio and website and automatically felt inspired. First we trained in the park, then during isolation we trained online and now in the gym. I can say honestly, she has transformed my relationship with fitness, exercise and my body. What I feel stands Trang apart from other trainers is that she is really real. She is honest whilst being so professional and, kind and gentle whilst pushing me and oh so interesting and funny whilst keeping me on track and not letting me chat away my workout time! She has taught me so much already about how to listen to my body and how to get the best out of it, both with fitness and with nutrition. She is patient and flexible and will go out of her way to accommodate her clients' needs. I have been seeing her for 5 months and I barely think I have done the same thing twice - it is certainly never boring with Trang! I feel very fortunate to have met her and hope to continue to train with her and laugh my way through the sweat and buuurrn and continue on this journey with her. My only hesitation in writing this review is that I am not sure I want to share!! ; )

I loved training with Trang. She pushed me to my limits and helped me to get back into shape after my second pregnancy. She motivates and is highly professional and committed. I cannot recommend her enough.

Had a Swedish Massage for an hour which really freed up my shoulder. Will definitely come back again.

I would highly recommend Trang, not only for her superb Pilates classes, but also for her personable PT and fitness advice. Trang is very approachable, she likes to take time to understand her clients requirements and has a considered approach to her work. Plus she will provide you with effective tips around exercise/stretching to help you sustain both fitness and recovery.

Trang is great! I really enjoyed learning how to stretch, and the many ways she helped me to stretch and improve my fitness in pregnancy. I'm a midwife, and I felt safe and well supported in Trang's hands. She was willing to share information and links outside the class related to fitness, diet and pregnancy. Her class times were flexible and responsive. I'm very grateful!

I started my online personal training with Trang few weeks ago and I’ve enjoyed every single session with her. She is extremely knowledgeable and very supportive of my needs, I started working out with her for a few reasons back pain, weak core and to tone postnatally. She tailors all the exercises to my needs, she is also fun to train with and I look forward to our sessions.

Great experience with massage and cupping treatment. Very experienced and super good.
Highly recommend

I’ve been training with Trang for the past two months and it’s truly been one of the best things I’ve ever done for myself. She’s a brilliant PT, who really cares about her clients and has mastered the perfect balance of motivation, support and professionalism. She’s also just such a lovely person to be around, and our little check-in chats pre session have been a blessing during this lockdown. I’m stronger both physically and mentally thanks to Trang, and I honestly cannot recommend her highly enough.

Brilliant trainer, and great prenatal!

I loved working out with Trang. She is attentive and varies exercises with exactly the right blend of encouragement and challenge.
She trained me during my pregnancy too, and was expert at making sure I felt good and gained strength whilst remaining safe. She has such a positive outlook and lovely disposition too. Can’t recommend her highly enough!

Just completed one-month training with Trang and I am so pleased with the result! She has been an amazing PT, always innovating new workouts despite gyms being closed. I had a lot of fun training with her outdoors and I can’t recommend it enough!! Thank you Trang for the support and keeping me fit during this lockdown! :D

I really recommend Trang, I have been training for the last 5 months with her and I can really see the results. She made it fun and really personalized. I never thought that I would be able to do all the things she makes me do, really made me stronger. Thanks

I recently had my first massage with Trang. A warm soul with a bubbly personality, she kept me at ease throughout the whole session whilst tending to the stiffness in my upper body. No more knots and my range of movement has definitely expanded, I'm a lot less tense and I haven't felt this loose in years! I'll be back for a few more treatments in the new year.

Great service and good quality of time. I’ve gained muscle and losing weight quickly in 2 weeks! Extremely happy and would like to introduce to anyone else :)

She's the best personal trainer I've ever had. She's always made sure that we were doing exercises that were in my abilities and were pushing me without injuring. As a larger person with multiple joint issues, it's been really refreshing to work with someone whose got such a strong knowledge of body, muscles and joints to actively make my body health better.

Truly cannot recommend her enough

Trang is amazing! I've seen incredible progress in the short time I've been training with her, and she always tailors work outs to what I feel comfortable with on the day. Could not recommend her more

I really enjoy my PT sessions with Trang. I've learnt so much and they are really fun!

Each session is challenging and varied, she's helped me gain confidence and helped me achieve things I thought I never ever would!

PT sessions with Trang is a great antidote to sedentary lockdown life!

Trangs treatment was incredible, I've never had a Treatment like this. She really was attentive to my pain areas and used different techniques to provide me the best release. Her vibe was great (I am really sensitive to people with messy energies) and I already have booked my next appointment. Def my go to place when I am in London!