The Uncompromised Program Avis 65

I’ve known Andy for over 10 years, and in that time, I’ve had the privilege of watching him grow—not just as a coach, but as a person. The time, effort, and dedication he’s put into building his business and expanding his knowledge is nothing short of inspiring. That constant growth directly reflects in the quality and depth of the service he offers.

Andy’s not just a great coach—he’s a genuinely great guy. Over the years, he’s become a brilliant friend, even flying back from Spain to attend my wedding, which says a lot about the kind of person he is and the meaningful connections he builds with those around him.

If you’re thinking about working with Andy, don’t hesitate. He truly cares, leads by example, and brings real passion and integrity to everything he does.

I would highly recommend Andy!

I completely his 6-month training course and lost nearly 15kg. If you’re looking to get into shape fast, Andy is your guy!

I live almost 4,000 miles (nearly 6,400km) away from Coach Andy, have been working with him for about two years, and everytime I open my app, send him a message or have a video chat with him it feels like he’s right here with me. His attention to detail is second to none and he’s helped me reach some milestones I never thought possible.

He’s conditioned and trained me for my first two amateur fights (something I 10000% could not have done without him) and he continues to adapt to whatever crazy fitness goals I have (next up: my first HYROX two months from posting this).

Distance may be something that holds people back from seeking out a trainer, but I promise you that Coach Andy is the trainer you’re looking for.

Quick backstory so you know how much I trust him: I found Coach Andy while searching Instagram for when I came across Bare Knuckle Champion Dan Chapman’s page. I said, “I wanna train like that.” The last post he had at the time was with his trainer, you guessed it. I sent Coach Andy a text and haven’t looked back since.

🫡 to you, Coach!!

— Dave B

Great trainer!! Highly recommended!!

Andy is great at what he does. Certainly helped me reach my goals and would highly recommend him to any men looking to make a big change to their health.

Andy delivers a personal approach even at distance and his abilities as a coach to push your psychological and physical limits is fantastic.

Andy was my coach for 2024 and provided me with excellent tools to help achieve my goals. If you're unsure about whether you need a coach, like I was, I highly recommend giving Andy a try. The constant support, genuine care, deep knowledge, and strong community made a huge difference."

I can’t recommend Andy and the Uncompramised program enough as a personal trainer.

From the very first session, it was clear how well he listens and tailors each workout to fit your goals. He doesn’t just focus on pushing you hard; he emphasizes smart training with proper techniques that make a real difference.

One of the biggest takeaways for me was learning the importance of mind-to-muscle connection — something I had completely overlooked before. Andy really drilled in how small adjustments and consistency over time can lead to amazing results. It’s not just about lifting weights; it’s about doing it with intention.

On top of that, he’s a genuinely great person to train with — positive, supportive, and always pushing you to be your best. If you’re looking for someone who can help you build strength, stay motivated, and actually enjoy the process, Andy is your guy!

Andy is a God amongst PTs because he is more than that, he's a friend. His approach is personable and whatever the result you want, you'll get it by trusting his method. If there were more stars than 5 I'd give them all to him.

Andys plan for me was well detailed and focused around my goals. Keeping me accountable and only a phone call or a message away if I needed any help. 10/10

Firstly Andy is a great coach but an even better person. He helped me to reach my goals and make me into the shape and physique that I wanted. I would recommend Andy to anyone if you want to get in shape and he cares about your progress.

I recently worked with Andy as my online personal trainer, and it was an excellent experience! He created personalised workout plans tailored to my goals and fitness level, keeping me motivated and challenged. Communication was top-notch; Andy was always available for questions and offered valuable feedback. I’ve seen significant progress in my fitness journey thanks to his guidance. Highly recommend!

Really thorough attention given.
Has a trustworthy, open, honest and empathetic way of working.
Extremely knowledgable and supportive of goals that you want to achieve no matter what they are.

My time working with Andy was over an agreed short period of time, but I can confirm that the impact was quick and positive.

As someone who was used to exercise, I needed some direction both in terms of nutrition and structuring my training... I was too cardio based! With a combination of easy to use Apps and Andy's support I have quickly realised the benefits of the gym. (Maybe I was wrongly a bit anti-gym before?!). I also learned that you don't need to be smashing yourself in the gym to feel the progress. I've quickly formed a healthy habit of regularly visiting the gym.

Andy is a great guy. If you are pondering this sort of advice, he is a good find in a saturated market.

Andy is there for you every step of the way as a coach, mentor and friend. Always checking in making sure things are where they need to be and offering a tonne of support throughout the whole coaching process. Couldn’t recommend anyone else - over the past year Andy has helped me to become a far more confident, resilient, and hardworking for which I can’t thank him enough

A true coach. Andy really gets to know you, your style, traits, hobbies, skills and weaknesses. You are made to feel as if you’re his only client whilst also being part of the community he has created. I’m much better off after using Andy than I was before, that in itself is shows how valuable the journey was.

Andy’s program is designed around accountability and support not only around training and nutrition he also provides a safe forum for men to talk through their stressors and helps you put controls in place to ensure you show up daily. It’s is a wholistic approach towards men’s health. Not only was he my PT he is also my friend

Fantastic to work with, great service and really easy to understand each step, plenty of support and advice, just what I needed. Saw great results at the end of programme was very happy!

I needed help with my fitness goals and educating on overall nutrition and wellness. Upon starting coaching with Andy, he was very good at listening and learning about my life style, routine, likes and dislikes. I suffered from a long term back injury, which Andy was very good in providing the right exercise and nutrition plan to ensure I avoid triggering any further injuries.

My overal experience with Andy was great, not only did I learn a lot around nutrition, but I learnt a lot more about my body, routine and making those small daily wins.

Unfortunately my back injury did flare up which was not related to the exercises on my plan, but from lifting furniture in an incorrect manner. Andy was kind enough to extend my training program with him to focus more on recovery and maintenance. It showed that he genuinely cared about the progress I was making, and that I wasn't just another number.

I would recommend getting in touch with Andy and seeing for yourself how great his training program is. Not only is he a genuine and stand up guy, he's also very knowledgeable and patient.

Choosing to be coached by Andy has been without doubt one of the best decisions I have made for my lifestyle and health. He broke down training sessions and nutrition into a way that made it super easy to follow and understand. I cant recommend him enough!