The Uncompromised Program Avis 65

Started working with Andy just before the new year to put on some size and get in better shape, not only did that exceed my expectations Andy also took a lot of time to teach and allow me to understand more about the scientific side of pt which evidently allowed me to pass my PT course aswell. Andy is easily understandable, great coach and sees you as more of a freind than just a client to him who actually cares about your goals. Couldn’t recommend him enough my physique and knowledge has rocketed in such a short amount of time being with him.

An incredible coach with unbelievable online resources to enlighten so much knowledge.

Well, where can I start?

I would like to thank Andy for being part of my life and encouraging me.

He has truly been exceptional with the guidance that he has provided for me to reach new levels not only on my fitness & but my mental wellbeing also!

His guidance has helped me become a better version of myself, through positivity & non-judgemental perspectives.

Thank you for pushing me to train harder than I would have ever pushed myself.

You continually inspire me to try things at a level higher than where my comfort zone lies.

It is very clear Andy has spent years building his knowledge in fitness & is genuinely such a great guy wanting to improve & helping so many people improve their life!

I could not recommend Andy enough if you want to step your game.

Thank you again for being my coach, friend & inspiration....

I have been working with Andy for a while now and my results are above anything I ever imagined.

Very professional and helpful, would highly recommend.

I had coaching with Andy over around a 6 month period. Throughout that time he helped build confidence and knowledge in the gym which is transferable to day to day life. Andy helps keep you accountable to your goals without sacrificing anything you enjoy in your personal life. If you’re looking to improve yourself physically and come out the other side with a new understanding and approach to balancing work, health and social life, Andy’s your man!

Andy was great. Very thorough, answering all my questions as I was keen to learn. Gave me specific macros and helped me shed weight even when I wanted to maintain some of my weekend lifestyle. Highly recommend!

Andy is a really likeable down to earth guy who has vast knowledge in what he teaches.

He provides a great service making sure the programme is suited to the individual’s lifestyle and needs.

He makes himself available around the clock and will always go out his way for you.

Makes you feel not just like a client but a friend too.

Andy is one of the best in the business! I worked with andy for serval months and I manage to achieve one of my lifetime best physiques and mental attitudes. He’s offers a brilliant service, so knowledgeable and genuine which makes you feel the most supported and in the best hands possible. Plus you can contact him as much as you like, he’s always there if you need him and happy to help! Would recommend to anyone who’s looking to better their lifestyle and become someone they can be proud of!

I was coached by Andy in order to improve my knowledge and confidence in the gym, and this experience was incredibly positive and transformative for me. I was in the midst of a difficult period with my mental health and the sessions with Andy were a huge catalyst towards my recovery. We focussed on learning the correct form with compound movements which all improved vastly during my time with Andy. He also was also there to impart his knowledge on nutrition and recovery and provided recipes and information that I found helpful and easy to use as part of my daily routine. Andy is a great person to be around and his positive attitude and understanding are what stand out to me from my time being coached by him, and also his holistic approach taking every aspect of my life into account. I still use and carry the positive lessons learnt during my training in my daily life and would highly recommend his coaching to anyone who is trying to improve not only their physique but to also gain confidence in themselves, improve their mental health and achieve their goals and aspirations!

I had the privilege of working with Andy over the past few months, and I cannot express how happy I am with the results and the overall experience. From the very beginning, Andy was professional and immediately put me at ease.
I couldn't be happier with the results I achieved under Andys guidance. I'm stronger, healthier, and more confident than ever before. I

Really professional set up, great coaching and loads of customer engagement if needed. Andy did a great job, the programme works very well and had the desired effects within a 9-12 week period, would highly recommend to anyone who’s stuck in that gym rut or has lost a bit of motivation

I worked with Andy for over a year, on a journey to lose weight and lead a healthier lifestyle. Andy instills accountability and along with regular check-ins always makes himself available to answer any questions. Andy was able to tailor the sessions according to my preferences which helped maintained motivation and maximise results.

Thanks to Andy's guidance, I’ve learnt a lot throughout the process, including creating long lasting habits to maintain an healthy lifestyle. Can’t recommend Andy highly enough.

Andy is a truly life changing coach. I’ve never come across someone with his mix of knowledge, practicality, drive and empathy. He thrives to understand you on every level to really push total improvement. The results speak for themselves and he has exponentially improved my life.

I was in a complete rut with training, nutrition and my focus. I can’t recommend Andy, and the uncompromised programme enough for guiding me out of this. I’ve reset my standards and feel like I’m flying. It’s not just one dimensional coaching system either - it’s helped me focus my business and take on new projects that otherwise I’d still be stuck feeling negative. A friend before and a friend after is a summary of all you need to know about this. Do it, you won’t regret it but push yourself and do the work.

I started working with Andy in April 2021. Since then he has been a constant support, resource and motivator for me in my fitness journey. I am down around 125lbs since starting working with Andy and cannot recommend him enough.

Andy’s the man that can get you into shape physically and mentally
He provides you the tools to take control of your fitness and well-being journey

I’ve learnt a lot from him throughout the past few years he’s coached me. Nothing is ever a problem for him and he shows that he really cares

Very easy to speak to and responds within a timely manner

Having Andy as your coach is money well spent!!

Andy provides an extremely professional and thorough program, which has been very effective in my own personal development, both mentally and physically. Andy worked tirelessly week on week to ensure goals were met, providing very easy communication daily to overcome obstacles. The course is very detailed, highly informative and easy to follow. Would definitely recommend.

To be honest this personal trainer is an absolute life changer. In just 3 months, he helped me lose 1 stone. It's like they had some magic formula for workouts and motivation. Every session was a mix of sweat, laughter, and a bit of pain, but it was totally worth it in the long run. His energy, motivation and encouragement kept me going when I felt like giving up. If you're on the hunt for a personal trainer who gets real results, this is your guy.

Andy is an exceptional personal coach who brings professionalism and a personal touch to the coaching experience. Always punctual and well-prepared, Andy tailored a program to my specific needs and challenges within a supportive environment.

Thanks to Andy's guidance, I've experienced significant personal growth and newfound confidence within myself and in the gym. His genuine empathy and attentiveness made me feel heard and understood which led to meaningful progress that I'd not experienced before. Andy's flexibility in accommodating my schedule ensured coaching seamlessly fit into my life "A program that compliments, not complicates!"

If you're looking for a professional and caring coach who will help you achieve your best, I highly recommend Andy. He genuinely cares about his clients' success as well as his own self-development in delivering the best results for all that he helps transform to a better version of themselves.

Cheers Andy!

Andy goes above and beyond. I came to Andy when I was in a bad way mentally and physically and from the start he pushed me and believed in me and helped me through some big obstacles I was facing. Not just in fitness but mental health as well. I cannot recommend Andy enough. He understood what I needed and gave me the tools to become a better person all round. Even the aftercare after I finished the programme always checking in and making sure I was still staying on track.

Training with Andy was one of the best decisions I’ve ever made. I spent years bulking up from being a super skinny guy. During lock down I kept the calories coming in and put on a lot of fat. I was so scared to do a cut, being naturally skinny I thought I was doomed to lose all my gains if I did a cut on the calories.

I approached Andy with my concerns and problems and I knew instantly that I had made the right choice.
Andy put me at ease and shortly set up a 3 month plan to achieve a realistic fat loss goal.

I ended up training with Andy for a lot longer. Each training block I went from strength to strength. I made a permanent change in my body and my habits, meaning I’ve been able to maintain a physique I never thought I’d be able to achieve, let alone hold on to!
I’m definitely stronger, more confident, clearer on my goals and more knowledgeable now on how I’m going to achieve them!

Can’t recommend or thank Andy enough for everything.
Save yourself the search for the right person and the wait for the ‘right time’. Get yourself signed up, you won’t look back!