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Of all the free or paid classes I had attended sofar, this is the most informative class I've ever attended ....Shruti mam is not beating around the bush...she imparts lots of her knowledge...hope I will join someday...Thanks a lot Ma'm.

I am very happy that i found you,this session gave me good info,how to reset myself and my sleep cycle,got many tips and tricks,Thankyou dear Shruti and the team.

Thank you very much Shruti ma'am for the workshop, it was an amazing experience and will work on it.

Thank you very much from the bottom of my heart to Shruti mem and Amol sir to convert my sleepless nights to Sleeping nights which i ve been experienced more than 6 months which turned me depressed, Anxiety,over thinking, aenger, fatigue, sadness,Laps of concentration...etc.but i feel so happy now and sleeps as usual.. Moreover, Amol sir and shruti mem r not only professional but best and kind humans on this earth..They discuss and cover all the points with deeply and passionately...Tnx a lot sir to show me a new path way of life..

Its wonderful to join your program. The very first day, I was blessed with lot of information and followed it. It does work.

It was great learning experience including several good tips for sleep issue, improving the same

I was so frustrated with my sleep issues that was not able to focus on anything only worrying and getting stressed,but I will say I am very blessed that I found people like Shruti mam, and Amol sir, that they didn't only help me with sleep issues but they completely changed my perception about everything in life
I wish they help many more people and they get a lot of success in their work

I was having sleep issues for a month and because of that I was experiencing lot of stress.My day to day routine was disturbed.I am grateful for being a participant of this workshop . Amol Sir and Shruti Mam are very kind and empathetic and address the issue holistically.The tools and techniques were simple yet effective.The breathework helped me relieve stress instantly which further helps in getting a relaxed mind for a good sleep .Their mission to help others is great and I wish them all the best for the noble purpose . Thankyou so much 🙏🙏🙏🪷🕊️

Very good session.. informative. Thanks mam . Happy guru purnima 🙏🏼

I was suffering from sleep issues ..and unnecessary stress in my mind but after joined this program my problem has resolved now I sleep in peace without any disturbance.. thankyou...

I was suffering from sleep issues for almost a year. I came across Sleepify and decided to join it as I wanted to stop my ongoing medicines. The techniques taught here are simple yet effective. They can be easily incorporated in daily life.

I have been following the techniques from a few months and can see drastic changes in not just my sleep but also my life. My medicines have stopped and I have a more optimistic approach towards life.

I would like to thank both Shruti and Amol for their guidance. They have been very approachable and I have been able to overcome my sleep issues because of them.

Iam aparna
My sleep is improving day by day and I believe it will improve completely. in this workshop there is information not only about sleep but also about how to change our life with our mind set and thinking power.
I have gained so much knowledge about sleep and other things of life.
In this program There are plenty of techniques to improve our sleep.
Iam thankful to sruthi mam and amol sir for giving this amazing knowledge about sleep and stress releasing techniques

Just do the process to experience it. Wonderful feeling. Makes you fresh, more positive and alighn your breathing right. Remember breathe is the most important activity all of us do every second. Must do.

Hi,
I was suffering from lack of sleep and was very inactive every day.
Once I joined the sleepify program by amol and sruthi, it drastically changed my sleep routine. I followed all the instructions Circadian rhythm, 10-3-2-1-0 formula, left nostril breathing, sun exposure, activating parasympathetic nervous system, sleep sanctuary, stretches epsum salt bathing and sleep meditation.
All of these activities I routinely following for the last 30 days.
Now my sleep quality increased phenomenally and now I am very much productive.
Thanks to Amol and Sruthi for the excellent initiative.
Regards

After I joined this session I saw alot of improvement in my sleep also in my overall health, maam not nly teaches you how to overcome ur problem also she will guide you throughout ur journey. Now whenever I get into that situation I always call maam and no matter what she would always help me. Those who are struggling with sleep don't search any other work shop o approaches to doctor just connect to maam and assure you will see differences in few days trust me and go for it thanku maam once again🙏

I joined sleep like a baby workshop. It was an amazing experience. So many doubts regarding sleep were cleared. The breath exercise was fabulous. It gave me wonderful relaxation in whole body and mind. Looking forward to happiness gurukul.

I am sleeping well and in days when I don’t I keep doing the activities in tracker that has helped me fall in love with my daily sleep . Thankyou ❤️

The information shared and practiced in 3 day boot camp was good and especially transcendental breath work was effective. Hope to practice the recommend activities to get good sleep again

Amazing coaching
Reallly benefiting in all aspects of life

All the sessions during these 3days boot camp were informative and eye opening. I was able to release lot of emotions that I had stored since my childhood. Also I received lot of insights and learnings through this camp. At the end I have got the confidence that soon I would be able to sleep well. Thank you Shruthi and Amol for giving us such a wonderful experience