Institute for Integrative Nutrition Avis 1 801

When I signed up for the IIN coaching program, I did so after such success within my own health journey .
About 8 years ago I was diagnosed with chronic Lyme Disease . The Lyme Disease had ultimately attacked my digestive system, resulting in gastroparesis which ultimately paralyzed my digestive system. My body was filled with inflammation and my stomach hurt all of the time.
Unfortunately my journey through the traditional medical world didn’t offer me much help nor relief. Most of my symptoms were dismissed and brushed off as “ your perimenopausal” that can lead to a lot of joint pain and feeling like you’re losing your mind! I was determined to find answers and embarked on a journey to be my own strongest advocate. It’s through this mindset that I found a Lyme Disease specialist who also diagnosed my Hashimotos Thyroid Disease and ultimately found the right combination of thyroid medication along with months of antibiotics. This specialist combined traditional medicine with integrative medicine. Once my body felt like it was healing, I began to feel healthier. Coming from a fitness background, my Lyme disease and the joint pain had caused a sedentary lifestyle, the hormonal imbalance of menopause combined with an underactive thyroid ~ it was the perfect storm for weight gain. A tremendous amount of weight gain which then led to a downward spiral of depression. I used to be the woman in front of a class teaching fitness classes!
Once I was medically improving , my stomach was starting to feel better after elimination diets, sibo testing and adopting a gluten free diet. I was now ready to start going back to the gym. I had a tremendous amount of weight to lose and after a ton of soul searching, I realized that even though I knew how to teach fitness classes , I knew very little about nutrition. My journey with a health coach began. We formulated a nutrition plan based on Whole Foods
and macro nutrient guidelines following all of my food allergy concerns, along with a fitness plan. My journey was very successful. It took me a year , but I lost over 80 pounds. Most people saw the outside of me , but the most significant change occurred inside . My coach and I discussed my “all or nothing mentality that set me up for failure, along with progress not perfection. This was life changing for me. I have continued down this path and have educated myself with the knowledge of food is medicine. About 2 years ago . My stomach began to start hurting again , I immediately contacted my doctor who ordered a new test for Alpha Gal Syndrome also a tick borne disease that was showing very recent high levels of infection in Maryland. I tested positive, and immediately was told my body was showing allergic reactions to all mammalian products . The reactions could be as severe as anaphylactic shock. A new journey has begun. What most people don’t understand is that mammalian products are everywhere. Many medications are created using gelatin( a mammalian product ) and most importantly my thyroid medication was derived from pigs( also a mammalian product) I became my own advocate again and had my thyroid medication compounded as a vegan formula and I have stated away from beef and pork as well.
In summary, I joined IIN in this journey to become a health coach as I am the actual definition of “Food is Medicine”. Adopting this philosophy has ultimately given me my life back . I want the opportunity to help others feel the way I feel about myself. I want to help others learn about the circle
of life and primary foods. It would be my greatest honor and privilege. This journey through my health coaching course which I am about half way through has made me
feel so motivated and inspired. With each and every module we learn from, I find myself so genuinely excited. In the beginning of this course ,
I was so nervous about the possibility of coaching others . Now I can’t wait !! Each and every one
of my health histories has been some of the most inspiring and enlightening opportunities I’ve ever had. After each health history, I have felt like friendships have been formed. One specific health history , I can recall the student telling me that I exude such joy with coaching !! Today I just completed all
of my coaching circles required for graduation and I honestly wish there were more . What a wonderful opportunity to fellowship, brainstorm, learn and genuinely become inspired in such a safe space. In closing, all
I can say is that I absolutely LOVE doing this !! I have finally found my calling in life
Thank You , IIN
Sincerely.
Cheryl Cavalier

Iin

When I signed up for IIN it was because I felt I had some extra time after becoming an empty nester and wanted to gain more knowledge about nutrition in order to better advise my patients in my private practice as a psychotherapist.
It was originally intended to be an interesting, useful but much less challenging journey than any of my university degrees.
When I started the course I viewed it almost as entertainment as I had my life and practice under control, (at least I thought I did) however it instead became a personal journey where I was challenged to face some of the aspects of my life I still needed to work on.
As every Monday came around I was presented with a new module but also presented with new knowledge and more importantly things I could tweak and change in my own life.
IIN has encouraged me to put up the mirror and allowed me to face and slowly change things in my own life. Things I had suppressed and not wanted to face but hearing stories and others journeys I could relate, and it became much more real.
Often we push what we don’t want to face aside until it’s right in front of us.
Even though I’m still in my own therapy and felt like I was doing all the right things to have a balanced and healthy life there were several aspects I hadn’t thought about or had suppressed before IIN.
It has and continues to be a journey of self discovery and that’s essentially the key to becoming a good coach or psychotherapist. We can only coach others on a process we trust as we have ourselves done it and experienced the benefits from it.

Anyone who’s considering IIN for either personal or professional development I can highly recommend it.
It’s a wondrous experience and you become a better and healthier person from it.

Christina W Raccuia 🪻

What Made My Experience Great? Yes, I am thrilled to share my inspiring thoughts, feelings and actions transforming so many comforting areas of my life occurring as a result of being present in each moment I take the time to take care of me., Leadership Coaches have inspired me in Self Care of myself and others. There is JOY in my Journey and it all started with the Institute Of Integrative Nutrition putting the Power In The Palm Of My Hand conveniently with the Virtual Health and Wellness Program I am participating in right now. I have truly experienced possibilities to give back to society what was taken away as a result of the COVID epidemic 4 years ago. COVID was time sensitive and out of our control. The isolation it brought to our society, The universe is in the driver's seat. I learned how to manage my bio-individuality and multicultural health and wellness. Thank you IIN Coaches for inspiring my Mental Muscle " My Brain" and emotionally healing my Circle of Society with Health and Wellness. My STAR GOAL is: I Want My Body To Take Me Wherever I Want To Go. How am I going to do that? My Mantra is To Be The Change I Want To See. Thank you IIN Coaches Circles for your inspiration.

Estoy a la mitad del curso de health coach y es una experiencia revolucionaria, tanto de crecimiento personal como profesional. El curso es super completo, tiene muchísimas herramientas e información actualizada y asi mismo profundiza mucho en los temas. Estoy muy feliz con haber elegido IIN.

La mejor escuela para Health coach en América . Los maestros son increíbles además los mejores en sus ámbitos y muy actualizados. Las coaches que nos acompañan en las horas de oficina y círculos de coaching son extraordinarias siemore aconsejando y enseñando para poder llevar a cabo una buena práctica. El servicio de soporte es increíble , tuve una situación con un círculo de coaching y Ana me ayudó en todo momento para resolverlo y así poder graduarme en tiempo y forma. No me queda más que agradecer a Josh un ejemplo . Mi admiración, respeto y gratitud por que si esa visión y el poner manos a la obra no existiría IIN. Gracias querido maestro

I wish that everyone knew what I now know after enrolling in the IIN Health Coach certification plan. Eight years ago, I was told I was pre-diabetic. This launched me into research because I was determined not to become diabetic. I changed what I was eating and lost weight, and my blood sugar balanced out. Then the COVID shutdown happened, and I stopped my healthy eating and incorporated alcohol way too frequently. I gained weight and had terrible health habits. I've struggled the past four years trying to get back on track. I biologist by education, I find that learning the science behind nutrition helps me tremendously. I enrolled in IIN to learn more. This program is amazing. I understand so much more now about nutrition and how the body works. Even more, it makes me realize that we are suffering at the hands of the big food industry. I want to educate everyone about nutrient dense food and that food isn't the only thing that keeps us healthy. IIN addresses the whole person and teaches you how to live holistically to be the best version of yourself. Who wouldn't want that?

Zero stars. Do not waste your money!!

IIN cambió mi vida.
Desde hace 10 años, había querido ingresar a IIN pero por una u otra razón, me fue imposible. Acabo de concluir mi curso. No puedo estar más orgullosa de mi. Ingresé pensando en lo mucho que iba a aprender y terminé transformándome. Conforme avancé en cada módulo, incorporé nuevos hábitos a mi vida, poco a poco, aprendí a construir una nueva versión de mí. Me inscribí pensando en sanar y llenar muchos vacíos que la medicina convencional me ha dejado en los últimos 12 años, y por supuesto para ayudar a mi familia; pero el conocimiento no sirve de nada si no se comparte y ahora siento una inquietante necesidad de compartir y ayudar. Esa es la verdadera humildad. Gracias a IIN dejé de pensar en salud como sinónimo de comida. Ahora alimento mis emociones, mi mente y espíritu al igual que a mi cuerpo, con amor y compasión. Evoluciono cada día en mi forma de ser, pensar y hacer, pero siempre buscando la congruencia entre los 3. Sigo aprendiendo e integrando diferentes conceptos a mi vida, pero es momento de ayudar a otras mujeres que como yo, nos hemos dejado en último plano por atender a nuestras familias, sin saber que si nosotras estamos bien, automáticamente nuestras familias también estarán bien. Estoy convencida de que los coaches en salud, somos el eslabón perdido entre los pacientes y la medicina convencional, y es momento de atender a la salud y no a la enfermedad.

Buenos días a todos , hoy quiero compartir mi experiencia en el curso de nutrición y salud, apesar de que estoy atrasada por mis tiempos laborales me puedo decir que me siento FELIZ de aprender pero sobre todo de como me ha ayudado y me transformo mi manera de pensar y de ver la vida siento que ha sido la mejor desición, implementarlo en mi vida ha sido un reto por mi actividad y las personas con las que comparto, pero aprendí a conocerme y entender que soy mi primer cliente, todo eso me llena de energia y felicidad y con esto ser una mejor, mama esposa, hija, hermana y amiga.
Cual es la prioridad para ustes compañeros? y cual es su proyecto de vida a futuro con su aprendizaje?

The people with wonderful Personalities! They’re very Real & always ready to help or give direction where you may find whatever you’re looking for as well as following up to ensure that 🙏 I really wish we had more opportunities or avenues to connect live or through email/ chat somehow to clarify at other times.

En Mayo del 2023 empeze mi viaje por IIN, y estoy a un par de meses de culminar esta hermosa experiencia en mi vida. En IIN he podido vivir una experiencia transformadora e unica, debido a que me ha retado a mejorar mi salud personal, pero tambien a nivel profesional podiendo saber que pasos tomar en mi futuro. Los profesores, el equipo de IIN siempre estan ayudando a creser y ser mejor para el futuro que se nos presentaran el futuro.
Es una expereicia que no me arrepiento de vivir y que pudeo recomendar a aquello que quiren inciar un viaje de tranformacion.

Mi experiencia en IIN ha sido un emocionante viaje de transformación y descubrimiento!
Este programa me ha llevado a explorar todos los aspectos de mi vida, mis relaciones y mis elecciones, impulsándome a establecer límites saludables y elevar mi bienestar general. Quedé sorprendida al descubrir cómo la salud mental y emocional influye directamente en nuestro bienestar físico. Gracias a IIN, ahora cuento con herramientas poderosas para enfrentar el estrés cotidiano y regular mis emociones, otorgándome una calma y fortaleza inquebrantables ante las pruebas de la vida.

Pero eso no es todo: este programa me ha brindado un viaje de autoexploración. Los profesores, maestros en sus especialidades y de gran experiencia, han compartido una gama de perspectivas que han nutrido mi crecimiento personal de maneras que nunca imaginé. Ser parte de la comunidad IIN no solo ha sido un impulso a nivel personal, sino que ha sentado las bases para mi proyección profesional. El respaldo constante, la inspiración y las herramientas brindadas por IIN me han dado el coraje de enfrentar nuevos desafíos con determinación.

Si me preguntas, recomendaría el programa de IIN con los ojos cerrados. Es una experiencia que no solo te transformará a ti, sino que también te equipará para marcar una huella perdurable en el mundo.

I signed up to the institute of integrative nutrition in November of last year and I am half way through the course. I was hesitant at first as the course is online and I have only ever participated in courses that have been in person however I can say that it has exceeded my expectations and provides a supportive learning environment.

As you move through the modules you gain a deeper understanding of all the different elements related to health. It is carefully broken down into modules and has a balanced combination of theory and assignments that are thought provoking and lead you on a journey of discovery and insight into your own health that is then fed into the coaching aspect.

Throughout the modules you meet experts in their field passionate about imparting their knowledge in a way that is engaging and captures your attention. One of the standout features of the course is the practical elements encouraging you to not only explore your own health, but a deeper dive into how you plan on using the course to build a career and guidance on how to set up a business.

The coaching circles are an opportunity for you to move through challenges you are experiencing on a personal and professional level and the chance to meet other students on the course and arrange times to meet to practice your coaching skills.

I went into the course with the objective of continuing my career in the wellness industry (I am a Pilates instructor) as a health coach and I am feeling empowered and confident that this is the right path for me.

If you are considering signing up to a health coaching course, I would recommend INN as the course carefully combines expertise, practical application, personal and professional development and a supportive community.

Absolutely loving the Core Health Coach training program! I'm 30% done with the course and have thoroughly enjoyed every part of the learning process with IIN. Personally, I've been in the health and wellness industry for over 10 years and through the beginning of course I've already learned so much. The variety of teachers is so refreshing! Highly recommend to anyone wanting to expand their knowledge, improve their personal health, and move forward to work with clients in the health coaching space.

This past year I had an opportunity to be part of the IIN Family. It truly was a wonderful program focusing on bio-individuality and multi-dimensional health (two areas that are extremely important to me). I initially joined IIN for my own personal learning, growth and transformation; however, during the program, I truly found my passion and want to share my love for wellness with others. I am now beginning to embark on my new career and so excited about what the future holds. IIN classmates I have met along the way have become very close friends and some IIN mentors (Dena!) have been so supportive @ IIN. I am so grateful for all their guidance and support!

The two downsides I experienced during the program was the slow responses from IIN's support team and the limited live coaching sessions. However, IIN does offer a Coaching Intensive Practicum if you are interested in pursuing further coaching support and eventually sit for the board exam.

All in all, I am very happy with my overall experience! Like anything in life, your experience will reflect what you put into the program. If you continually connect with your classmates and mentors on the FB page as well as other modalities you will absolutely love the program and thrive! :)

Estudiar en IIN es entender que la vida esta en nuestras propias manos, fue entender que estar saludable no significa que estas ausente de enfermedad sino que crees que ti mismo y que puedes lograr una estabilidad entre el cuerpo físico y mental. Entendí que volver a mí es definitivamente lo que necesitaba para crear un estilo saludable, porque sr vulnerable y compasiva conmigo misma hace que viva mi proceso con consciencia. Es una de las experiencias más importantes en formación profesional que tengo hasta ahora.

I attended IIN & met bare minimum requirements for graduation due to having a family medical emergency. This program has life changing content. It really evolves you as a person & helps you grow if you take it and apply it.

My 3 stars is due to the support team at IIN primarily. Once you pay the $4,500 + if not more now, they often don't answer your support messages or ignore them. They publicize so much how the support team is there for you for any questions, helping you establish everything after blah blah. Not true. I've requested extensions explaning the circumstances & nothing. The customer service is poor. This has been a constant problem for me. In addition, no one notified me there was limited access to the modules after graduation. My modules randomly shut down mid way through. No acknowledging anything. No emails beforehand indicating my modules are expiring so at least I could have hustled to finish if given a deadline in advance. All my messages to them go ignored & i just receive notifications that the enquiry was resolved. As a health coaching program you think you'd have a team that talks and communicates more when they teach these key things and how they contribute towards wellness. This has led to low reviews on my end. You make the massive investment, the least you can do is allow someone to fully immerse and finish the course, learn & grow from it. I don't feel the investment is worth it in my eyes. I would not recommend this course, there are plenty of other more detailed health coaching courses. Customer service is a huge part of a business & it makes or breaks a customer.

The Health Coach Training Program completely transformed my life. I was always interested in wellness / psychology, and because the program really focuses on multi dimensional health (physical health, emotional health, spiritual health and mental health), it felt right up my alley. The program ultimately showed me how to view myself and future clients as a holistic beings (versus just looking at diet / exercise, etc.)

The program was set up really well with a variety of learning materials (from reading to videos) where you got to learn from the best and most knowledgeable leaders in the industry. If you’re in this specifically to become a coach yourself or to build a business, they offered plenty of materials around business & marketing and plenty of opportunities to practice coaching on others.

Like anything, you get out of the program what you put into it. It’s all online, so it’s really on you to show up, do the work, figure out what works for you and what doesn’t, etc. But if you actually follow the advice given throughout the program, and you do the practice coaching, you can become a successful coach or just have a life changing experience for yourself (depending on your goals / reasons for enrolling).

Because of the Health Coach Training Program, I became a much healthier and happier version of myself, and I also developed a much better understanding of myself and clarify around my life / career path in general. The Health Coach Training Program kickstarted it all for me and I couldn’t recommend this program highly enough.

I am very thankful for finding this program. Listening to the various lectures and speakers has been enlightening and informative. The variety of speakers is wonderful and look forward to the rest of the program. I loved my coaching sessions with Dillan and Dianna . I do believe this program would benefit from more live coaching calls, lectures and sessions. It is the one thing that is lacking in the program. The coaching sessions were a way to gain feedback and have conversations with students and staff that was more helpful then just listening. Please add more live coaching sessions and if possible presentations.

Taking part in the coaching circle with Dena has fuelled me with confidence and creativity, going beyond lines and thinking "outside the box" and seeing coaching sessions as spaces of co creation. Dena's sharing of her knowledge and wisdom is truly appreciated. I felt heard, welcomed and everyone had a chance to share which was wonderful. Dena surely guided the session well and didn't let it get to off track and concluded beautifully.