Jasmine Dawn Coaching Avis 101

Jasmine is such a beautiful and wonderful person I’m so glad I made the decision to work with her…. She’s so attentive and is always there to help when needed and the way she helps building workouts around what I’m looking for and looking to achieve in the future… she’s such a hype queen which is fantastic just hearing someone say how proud they are of me and how good I’m doing does absolute wonders for my motivation and especially my mental health… my food is so much better my water intake is up which is great for my skin and I absolutely love getting out to walk which was a problem for me before was I suffer from anxiety she has helped in so many more ways than she knows 😊😊

I’ve been working with Jas 5 months now and it is the best choice I have made. She is so attentive and always there if you need extra advice/guidance even when it isn’t check in days - available daily!! Her plans are so detailed and tailored to your own individual needs. Best coach I’ve worked with!

Beautiful person and a wonderful coach!!! Very attentive- understands your goals and what’s needed to achieve them. Also understands post c section barriers and has helped me work through them 👏🏼 Now my core is stronger than ever thanks to her personalised plan.

Both food and fitness plan fit in well with family life and two children under 3!

She really is an A* coach 🙏🏼

I have worked with Jasmine for 6 months now. I have various injuries that limit what I can do but Jasmine has always tailored my training to take it into account and my workouts challenge me and motivate me to work hard

I could sit here for hours writing about how Jas has helped me. Not only in me loosing weight and toning up but also in my mental health.

I have fallen in love with exercise and healthy eating and that has massively increased my confidence.

I started Jas during lockdown and I haven’t looked back. I’ve lost 2 stone and gained my love for myself.

Jas is an amazing trainer and friend!

If you are looking for a coach that genuinely cares about your health and wellbeing then Jasmine absolutely is the girl for you.
I have been working with Jasmine 1to1 online for a couple of months now and can honestly say it's the best decision I have made. She has listened to what my goals are and how I want to achieve them and structured a workout and meal plan that works for me. The meal options are fantastic with loads of variety, and allows me to eat the foods that I like...I even have chocolate for breakfast!
Weekly check-ins are so easy, it allows for changes to be made when required, though you can contact Jasmine at any point to discuss anything that you need to and she is always really good at getting back me.
Jasmine genuinely is a coach that understands what she is doing, leads by example and champions all the girls she is coaching.

Jasmine is brilliant. Her plans are so detailed and the app is super easy and convenient to follow. She gives very good realistic advice around your lifestyle and is always there if you have questions or need some motivation.

I've been working with Jasmine on a 1-1 online coaching basis now for 2 months and I'm really enjoying the process. Jasmine tailored a workout plan to suit my goals and has been on hand to make multiple updates to adapt the plan to my changing needs as I migrated from home workouts to the gym and also when an injury made certain movement patterns difficult.
I find the weekly check ins really help to keep me accountable. Jasmines feedback is always helpful and she does a great job of keeping me motivated by giving me new ideas and tasks to implement each week to keep me moving forward closer to my goals.
Jasmine clearly has a lot of knowledge and a quick look at her Instagram will tell you that she puts the work in herself to keep evolving and learning and that's the sort of coach I want motivating me to do better too! I'm really looking forward to seeing what the next two months coaching with Jasmine will bring!

I love to workout and follow jasmine's workouts for a long time now but diet was holding me back. I'm learning eating more of the right foods makes me less likely to over Eatin junk food . I feel great not bloated and reli enjoy all the meals and the variety to change it up every week. Following the meal plan has made me see great results from the workouts 💪

Jasmine is an amazing coach, each plan is tailored to the individual and she works around what suits you. I am on my 2nd block with Jas now and I couldn't be more impressed by her. She is always there to answer any questions, give advice and make any changes you feel necessary. I would definitely recommend her!

I joined jasmines online coaching in august, it has honestly been the best decision I have made!!! I initially planned to just do an 8 week block to help get my motivation back but I now know that she will be stuck with me for the long haul… the results I achieved with her plan was incredible, the support and kindness she gives is second to none . I got my own tailored meal plan and workout plan which is all easily available on the app, the app itself is fantastic super easy to use 10/10!!. The weekly check ins I love to have, and on bad days she really knows how to keep you motivated, she is overall an incredible coach to have!

Jasmine is an absolutely fantastic coach. She’s a pleasure to work with she makes everything so easy and effortless and the support and motivation she offers is second to none. I can’t express how thankful I am to have found her. The app and meal plans are so easy to follow and everything is individually tailored. She genuinely wants to see you do your best you can tell she loves being a coach and has your best interests at heart.

This is my 6th week with Jasmine with online coaching and I have to say I’m so glad I signed up! Jasmine tailors plans to suit you and your body type. The app we have to use for check ins and to track our workouts is just amazing!! She’s always there to help if you need anything. I’ve never been so motivated and I’m so excited to continue seeing my results.

Jasmine is very motivating and tailors plan to the individual. She also feeds back to clients in a timely manner. I would recommend her if you are struggling to meet your goals.

I have been doing my online coaching with Jasmine for about 4 months and she literally is the best! I am so happy I took the plunge as I had followed her Instagram for a long time.
I have tried other things in the past which haven’t been great for me. Jasmine has a lot of patience, especially when i ask her lots of questions, she’s super positive and has helped me massively! The change in my body and my way of balance is completely different to how it used to be.
I have a lot more confidence in the gym. Before I would not even attempt to pick up a weight or dumbbell!! The workouts I do I absolutely love, and the guidance when it comes to food is great. For me, portion control, a healthy lifestyle and balance has completely changed for me.
Thank you Jasmine for being so great and for making me feel amazing!

I can't express just how amazing Jas is as a coach, she is so down to earth, motivating and caring with her clients. She tailors all work outs and meal plans to what she knows you are capable of and is there through out to help support you and push you to the best version of yourself.

For someone who didn't step foot in a gym 2 years ago Jas has absolutely changed my life she has given me the confidence and belief that I'm not sure any other coach would be able to give me. I wouldn't trust anyone else now with my programs. She truly is one in a million.

I have been with Jasmine for about 14 weeks now and I can honestly say it’s been the best decision I’ve made. Jas has given me the tools, resources, support and accountability I’ve needed to get to where I am today and for that I am so grateful. This is the fittest, and healthiest both mentally and physically I’ve ever been and I never thought I would be able to get to where I am today!! She’s pushed me harder than I knew I could in our PT sessions and I’ve grown so much confidence especially in the gym! If you’re thinking about starting online coaching .. then do it!!!

I have only used jasmine for a few weeks but so far it has been amazing. I have a catered plan directly to me.. food and workouts. So easy to follow and stay motivated. Really looking forward to seeing results soon!

I have been with jasmine for 18 weeks now, and I am blown away by not just how I look but how she keeps me motivated.
I have never stuck to anything for as long as I have with jasmine, she is very knowledgeable, and I love the way she tailors the plans to suit each individual!
Thank you so much for helping me on this life changing journey!

I have been training with Jasmine for about 8 months now online. I’m based in Ireland. I had been following her and after taking part in a few of her online classes I decided to join up full time.. best decision I made!! Jasmines training plans are easy to follow and most definitely effective!! Jasmine is always here for motivation and guidance, understanding everyone has a life and plans and advising how to have the best of everything while not impacting progress! The food plans are great and the variety is amazing!

I would highly recommend signing up 🤩