Kettlebell Transformation Avis 

KT has been the best fitness/wellness experience I’ve ever had! Their program is very accessible and very easy to integrate into my day-to-day. It builds beautifully through onboarding and beyond. And Coach Mike has been the best - from expertise, to encouragement, to accountability - he has given me the confidence I need to excel at it. They truly have removed all barriers to entry.

The results have been incredible! I feel better than I ever have. Can’t wait to see what the next month yields!

So you’ve seen this ad about Kettlebell Transformation (KT) and you’re skeptical about it because it’s just another ad on your timeline, I was too. Well, I’m going to tell you, it’s not a gimmick and the results are real if you put the work in. In just 16 weeks I shed over 40 lbs. 18 weeks in and I’m below the weight goal I didn’t even think was a reality when I began. Now, I’m not saying it was easy and I’m not saying the results are going to come just by joining, you will need to work. At times, it challenged me in ways that I didn’t really want to face, but I did and I am all the better for it. As they have stated, this program is not cheap but is it worth it? 100% it is absolutely worth the cost, time, and effort. This program will change your life! Just trust the process, your coach, and give it your best effort and you will surprise yourself, I know I did. Cheers!

KT promotes accountability with their app experience. Daily weigh-ins, meal pictures and logins, 10,000 steps goal all keep me engaged with a daily goal in mind. The Skool app helps motivate you with community check-ins of progress and accolades from fellow KT crew. It has made achievement attainable and reasonable.

This program has been GREAT! I was initially hesitant because of the cost but it has been worth every penny. The program is not hard to follow, provides great coaching, and fantastic support from the rest of the KT community. If you follow the program, be consistent, the results will follow. I have lost over 30 lbs in 14 weeks and am still going. I've gotten much stronger through the process, too. I'm so happy with the program and my progress that I signed up for another 12 months!

At almost 100 workouts into the program, after finishing the full 16-week cycle and progressing into the Mastery Bridge phase, I’ve been genuinely blown away by the results.

I’ve gotten significantly stronger and leaner, but what surprised me most is how much I’ve learned along the way - especially about nutrition and how it directly impacts performance, recovery, and overall fitness. KT doesn’t just hand you workouts; it teaches you how to train smarter, fuel your body intentionally, and build habits that actually stick.

The coaching is next-level, the programming is thoughtful, progressive, and incredibly effective, and the support from the KT team and the community of like-minded men creates a level of accountability and encouragement that’s hard to find elsewhere.

KT delivered exactly what it promised: to make me stronger, fitter, and more confident than I’ve been in years. If you’re looking to jumpstart your fitness, build real strength, and find a sustainable system - not just another quick fix - I truly cannot recommend this program enough.

Coach Scott was great. He did an awesome job phonetically spelling out the mechanics of each exercise. I think that really fast tracked my training and productivity.

I have been highly satisified with my experience with Kettlebell Transformation. The team has put together a program that combines weight resistance training, online coaching, nutritional guidance, and community support that is a complete program that is pretty much guaranteed to help you succeed in building muscle, lower body fat composition, and lose weight if you do what they ask. I have found that what they ask is not unreasonable. This is not a crash (very low calorie) diet. This is not a no carb diet. This is a well designed, holistic approach that basically teaches the participant the fundamentals of permanent weight and fitness management. I am eating plenty of delicious food. The workouts are not excessive. The coaches are supportive. And the community provides a structure for personal accountability. I can see myself being successful in the long term with my goals participating in this program.

I’m 63 years old. My wife died 4 years ago. All three of my dogs died over the last 6 years, the last one just a few weeks ago. My company elected not to renew my contract 8 months ago forcing my semi-retirement and soon full retirement. All this plus being diagnosed with insulin dependent diabetes about a year ago. I felt that my life was completely and utterly out of control.
I joined KT with the goal of loosing weight, gaining control of my health, and hopefully winning back my self confidence. Grant described the KT process and Coach Hugo became an instant counselor in my journey. I started the daily walking and the kettlebell work outs principally because I had paid a great deal for the program and felt that I owed it to myself to give it a sincere try. INSTANTLY, the program began to pay off. I felt better. I slept better. I could climb stairs and go through my days better. Then the weight started to fall off. I have been averaging two pounds of weight loss per week for the last two months. My clothes fit better. My confidence returned. Literally everyone has commented to me that the transformation is occurring. My kids, casual acquaintances, old friends, even my dry cleaner have noticed. Kettlebell Transformation has given me a new lease on life at a time when I thought my life was winding down. It was worth every penny. I can’t thank them enough.

Great experience with this. It definitely works. Biggest problem I had was I had to buy a new wardrobe.

This program is different than anything I have ever done. I have never been one to make it through more than a couple roadblock weekends and keep going. Like ever. I never had the motivation or tools for it. I turned 37 and realized I don’t know if I will ever get to the level of health I’ve always hoped I would “later in life.” Now I am halfway through the program and I have legitimately never been this encouraged in my adult years.

The fact that I’ve made it through a bachelor party weekend, 2 rehearsal dinners, 2 wedding weekends, a birthday weekend, a week of solo parenting, and an anniversary weekend and I’m 21lbs down and 10% body fat despite the last 2 months is just a testament to how well this program has fit what I’ve needed, so just wanted to say thanks. Best investment I think I’ve ever made.

I've always tried to stay healthy and in shape but after hitting 40 yrs old I started to lose motivation and interest my existing approach to my workouts and diet. The program these guys have put together is phenomenal. The program is well thought out and uses the "stand, walk, run" method in building your knowledge base and fitness level. I've been working with them for almost 2 months now and have already seen great improvements in strength and have consistently lost fat throughout the process. I would highly recommend this program

Kettlebell Transformation has truly nailed it — not just the physical side of fitness, but the psychological side as well. For many of us middle-aged men, the mental battle is the hardest part. Most of us were in shape at one point, but life caught up with us.

This program provides the perfect balance of small wins early on to build confidence and momentum. The workouts are reasonable yet challenging, with just the right amount of progression to keep you engaged — without the crippling soreness that makes you regret working out.

I’m six weeks in and down almost 20 pounds, but more importantly, I’ve completely reset my mindset and feel back in control. The team behind KB Transformation has helped me rewire my brain and set me on a lasting path to success.

Special shoutout to Coach Hugo for his incredible coaching, motivation, and support throughout this journey — he’s been instrumental in keeping me accountable and pushing me to reach my goals.

I can’t thank the KB Transformation team enough!

I am stronger and more mobile than I have been in a long time. I am a 45 year old busy guy, juggling family and for far too long I have focused on making money and progressing in my career. This program helps me run on autopilot. I put it on my calendar, trust the process, my coach and the rest is history. No excuses. When I started this program at I was 319lbs I am half way through the 16 week journey and I hit 301lbs today. I can't wait to see what happens by week 16! LFG!!

Awesome program. Step wise program that works if you work the plan. Very pleased with the one on one coaching

The organization of the program and baked in accountability has really changed my mindset around fitness and creating time in my schedule I previously didn’t feel I had.

Prior to joining, the mere planning of time away from work/home to work out felt daunting, but the fact that everything is laid out clearly allows KT participants to just focus on the execution. This is the biggest benefit of the program.

The other huge benefit is around habit creation. The structure is focused on building sustainable habits, not quick fixes. Within a few months my mindset around diet and exercise have shifted to something I feel confident is sustainable for years to come, and leaves me enough freedom to avoid guilt and still enjoy may of the things I did previously.

These guys care, not cheap and it should not be. You will change if do it. How bad do you want it? Couldn't be happier. Coach JP is the man!!! Live KT! Love KT!

Kettlebell Transformation had seriously changed my life in just 6-8 weeks into the program. I’m not just doing the workouts, but my nutrition habits have exceeded my expectations as well. In just four weeks, I’ve lost 12 pounds, built a noticeably stronger core, and feel more energized throughout the day. The coaching, structure, and accountability make all the difference — it’s not just about lifting weights, it’s about developing real strength and consistency.

I’m now lifting a 28KG bell, something I never imagined I’d be able to do when I started. The workouts are efficient, the community is supportive, and the progress feels sustainable. If you’re serious about improving your strength, health, and mindset, this is the program to do it. I wouldn’t wait to make a transformation, because you will probably end up regretting it!

Kettlebell Transformation has given me a new view on life, plain and simple. From the workouts to the nutrition plan. It is laid out beautifully from day One. My expectations were to lose a little weight and gain some of my functional everyday fitness back. What I have received is a whole a new life in front of me. I've lost over 30lbs by doing exactly what my coach Mike, laid out in front of me. I'm blown away at where my fitness is at now, and it's been the easiest transition of my life. Just wake up, do what the checklist is and watch the transformation, nothing less and nothing more. The last 15 weeks with the program has also helped manage and deal with stress more than I could even explain with my intense, long hours of a job. It has created more fun with my job as well as helped my relationships out immensely. My home life is less cluttered and stressed as well, with the gained energy. The "return on investment" with KT has surpassed what I thought would happen. It isn't a quick fix diet plan, it is a lifestyle change that will add years, joy, love and happiness to anyones life who is willing to do the grind, which becomes 2nd nature after the first few weeks. I absolutely love this program, brotherhood and the mentorship we receive. You're set up for complete total success. IT IS WORTH every penny. Can't say enough about Mike, my coach. Super down to earth and understands the everyday struggle of being in a professional industry and also when he needs to ask the serious questions of why something isn't getting done, to get to the root of the problem to make the program more efficient and beneficial.

I couldn’t be happier with the progress I’ve made. This isn’t a fad; it’s a real lifestyle change. KT has completely changed how I look at food and exercise. I’m eating cleaner, getting stronger, gaining mobility, and losing weight. The coaches at KT are incredible. They truly care about your success, celebrate your wins, and the KT community is one of the most supportive groups I’ve ever been a part of. Coach Scott holds me accountable, has me lifting heavier bells than I thought possible, and is always cheering me on.
Great system, awesome coaches, stellar community.

Good experience. Good coach who was attentive.